Category: Health and Fitness

Letter: Copper as an Ebola Killer

Dear Hugh, This research has been around for nearly a decade, but it is only beginning to surface. The purer the copper, the stronger the effect. Pure copper, or a 95 percent alloy, will kill 99.999 percent of everything within 30 minutes. Naturally, corporations are making copper alloy fixtures for hospitals that are 60 percent copper! Readers can do some of this at home by taking sheets of copper and cutting it into push plates for doors, covering countertops, etc. However, it is extremely difficult to find copper doorknobs, except for cabinets. Perhaps taking regular doorknobs and having them heavily …


Roses Are Red and Healthful Too, by Sarah Latimer

We have had beautiful fall weather. However, my flower gardens are pretty well gone, as the brisk, cold fall winds blow and leave only a few dried flowers, seeds, and various remains to remind me of the brilliant colors that once adorned our property earlier in the year. If asked what is my favorite aromatic flower, I might say stargazer lily, gardenia, or rose. If asked what is the most beautiful flower, I would struggle to come up with just one or even three, as there are many I adore, but the rose would certainly be high on the list. …


Seven Warnings to the Progressive Feminist, by J.E.

Considering we are at the precipice of the possibility for the first female, militant feminist to take control of the greatest country in the world, I thought this article appropriately timed. Feminists, who may read this, you need to consider some serious questions. Are you honestly prepared to endure the reality of the feminist ideology lived out to its fullest? What would this even look like? If this is a concept you haven’t pondered fully, would you consider listening to a well researched argument against the suicidal movement of militant feminism? Moreover, are you willing to listen without judgment rather …


Gastroparesis and Stomach Conditions in TEOTWAWKI, by APS

Disclaimer: Gastroparesis is a serious medical condition where the stomach shuts down or severely slows down. The Vagus Nerve to the stomach has been damaged or does not work properly. Seek immediate professional help and assistance from your doctor or pediatrician as soon as possible. There are a couple of causes for this condition, mainly diabetes and Post-Infectious Gastroparesis (PIGP). Type 1 Diabetics can get this condition over the years, and Type II Diabetics can also get it depending on complications to the disease. I want to focus on the PIGP, because that is what our family went through with …


Letter Re: Protein Sustainability

Hugh, I would like to offer some additional information about Aquaponics. There are numerous articles available here on SurvivalBlog about this subject, even a Category for it. So this is info in addition to what’s already here. As mentioned, one of the main potential problems is pumping water around the system. Pumps can take quite a bit of electricity, and they can clog. When they do, (not if, but when) your fish die. There is a gentleman in Hawaii who has invented (patent pending) a system that can greatly reduce the electrical use and is about as clog proof as …


“Surviving” an Airedale– Lessons From a First-Time Owner – Part 3, by S.M.

HeartGard and Flea Control This is a necessity especially in the Gulf Coast summers with the unusually bad mosquito and flea/tick issue resulting from the spring floods. We give our dog Heartgard to protect against heartworms and Nexgard to protect against ticks and fleas. Dental Disease Prevention We also use Vet recommended Virbac C.E.T. Enzyemic Oral Hygiene Chews for home dental care. These are a great addition our vet recommended for keeping teeth clean. We purchase them according to our dog’s size at the time and give one a day. (Tip: We also began giving our small, older dogs chews …


“Surviving” an Airedale– Lessons From a First-Time Owner – Part 2, by S.M.

Crate Training Your Puppy: 8 weeks to 10 months This was the most difficult stage with our Airedale. The crate was located in our family room, so he was integrated with us most of the time, except when sleeping. We purchased a large wire crate for the house and a separate 10’ x 10’ exercise pen for outdoors with a top cover from Tractor Supply purchased during a Labor Day sale. The top was included free. Most breeders begin crate training as pups. This is an effective training method for your dog and creates a secure den-like atmosphere where the …


“Surviving” an Airedale– Lessons From a First-Time Owner – Part 1, by S.M.

Our adventure in Airedale parenthood has been rewarding, educational, and reinvigorating. This breed is not for the faint of heart; they are active, tenacious, self-directed, and the strongest 65-pound animal I’ve ever experienced. With careful consideration, proper training, and responsible puppy parenting, you can enjoy the same incredible journey we’ve had. After the passing of our beloved Boxer, we longed to add another canine addition to our family. We knew we wanted a larger dog again and wanted a dog with spunk similar to that of our Boxer. Having still another elderly dog, as well as a small dog and …


Protein Sustainability, by SKB

Protein is an essential part of the human diet. It is one of the main building blocks for healthy muscle tissue as well as other organs, which are heavily called upon during times of crisis. The majority of North Americans rely on beef, supplemented by other animal meats. Purchasing dried and canned meat products is essential to any prepper’s well rounded food storage arsenal. It brings a sense of accomplishment to see those items stacked on the shelves. The big question, though, is “What happens when this runs out? What happens when we can’t buy and stock anymore?” Not everyone …


Prepare the Wolf Within, by N.K.

If you are reading this article you are already awake to the impending Schumer Hits The Fan (SHTF) and whatever that could look like. You probably already have your bug out bag packed, your rendezvous rural destination with loved ones, your hard copy maps, your silver coins and small bills, and your gun and ammunition. If you are thinking you need to stay put you have your stored food and water, your medical supplies, your plans with like minded neighbors. You may even have learned some new trades – perhaps you learned on YouTube from a Canadian how to be …


Live Your Survival and Gain Sufficiency-Part 2, by E.M.

Mental Health Physical health for the mind is equally as important as exercising it. Like our body, if we have an unhealthy mind there will not be much exercise. We must make sure that we are not taking with great excess or frequency those things that alter and damage our mind and cause us to lose focus. There are also foods we can eat daily and place in our preparedness food shelter which will aid the biological make up of our physical mind. This topic is a book in and of itself, and there is a very large selection of …


Prepping Mindset: The New Normal, by D.V.

I am a one year oral cancer survivor. I survived a 13 hour operation that included removing my lower right jaw and replacing it with the tip of my shoulder blade. My operation is called a lateral neck dissection, and it sounds nicer than it felt! The lining of my cheek received a living tissue transplant from the same shoulder area. I had a tracheotomy and couldn’t speak. During the “cut, burn, and poison” treatment, I was connected to a feeding tube for four months. Months of treatment and physical therapy have helped me survive, but I am still discovering …


Letter Re: Development and Maintenance of the First Weapon

Hugh, I appreciate B.C.’s points related to the majority of our population being poorly prepared physically to deal with increased levels of stress. As a physical therapist and athletic trainer for 24-plus years, I see it every day. I do want to make one observation and warning, for lack of a better term. There is a huge difference in “normal tissue” and “pathologic tissue”, or tissue that has gone through a process that is called secondary healing. Secondary healing is when there has been enough damage to a muscle, or ligament, or skin, or joint surface, (pick your tissue type), …


Letter Re: Rethinking Wound Care

HJL, What the writer says is spot on for infection occurring more often in warm and moist conditions. One note here, however. Flies in a wound are going to lay eggs and you are going to get maggots. As disgusting as that sounds, it might not be a bad thing. Maggots have been used for centuries to debride wounds. (Debride means to remove non-viable tissue.) Maggots only eat the dead tissue, which is where the infection is at its worst. The less infection present the easier it is for the bodies defensive mechanisms to fix the problem. I first became …


Keep Your Nose Clean!, by E.P.

In a survival situation, one of the most important things to consider is hygiene, especially if you are caring for children. In developed countries, waterborne illnesses and skin diseases are no longer common, but even in a short-term survival situation, unclean spectres rear their ugly heads. Fortunately, a simple family hygiene kit is easy to prepare and store. Although public health has advanced much in the past 150 years, at its core it consists of isolating waste and washing hands properly. Other important considerations are regular bathing and dental hygiene. As a mother of six children, I would also add …