Category: Health and Fitness

Three Letters Re: Dental Emergencies

Jim and Hugh, The Sustainable Prep Expo in Grants Pass, Oregon in May, will feature Dr. Howard Shayne doing hands-on classes in “Emergency Dental Techniques”. Preppers in the Northwest might want to consider attending this. – N.M. o o o HJL, I have bought from these people before. They sell lidocaine and good antibiotics. – Mike Williamson, SurvivalBlogs Editor at Large o o o Hugh, It’s easy to purchase Lidocaine powder, store it long term, and make your own as needed for emergencies. LidoKing – Lidocaine powder How to make injectable Lidocaine HCL – V.F.


Letter Re: Dental Emergencies

Hugh and Jim, Regarding the post on 3/7 about dental emergencies. A few years back their was a like minded dentist up in TN that taught some Field Dentistry classes in middle TN. Dr. Tom offered an excellent two-day class that focused on just this sort of stuff. He was not just some dentist that figured he could cater to the “prepper” market. You could tell Dr. Tom was a survivalist, and he had thought through some incredibly creative ways to handle what could be survival dentistry. He offered tools there as well as the instruction. We did a lot …


Household Basics in TEOTWAWKI- Part 2, by Sarah Latimer

I’m continuing my journey to consider some of the basics (beyond meat, eggs, dairy, grains, fruits, and vegetables) that I will want in my pantry in the event of TEOTWAWKI. Sure, if it is a matter of life and death, we will take what we have and make the most of it. However, like many others who have contributed to the wealth of information on SurvivalBlog, I am pursuing the idea of thriving rather than just surviving, and I know that knowledge and tools are far more valuable in a long-term crisis situation than having a finite supply of end …


Food Storage: The Calories Count! by JWR

Many newbie preppers make the mistake of buying a packaged long-term food storage system withoƒstarut looking at the details, and they just assume that they are now magically “prepared”. But anyone who is shopping for packaged food storage systems should look with a discerning eye at any claims such as: “a six month supply for four adults.” Often these estimates are based on the manufacturers’ absurd assumption that a daily ration is around 1,500 calories per day. But that is actually a starvation ration that would not maintain the body mass index for anyone with an average body stature. In …


Letter Re: Don’t Call Me 4 Eyes

Hi, Your readers who need glasses may want to consider learning how to order glasses at www.zennioptical.com. I first learned of them from an article in The Wall Street Journal a number of years ago. They are reputable, and the waiting period to receive your glasses is about the same as that at retail stores. I typically obtain glasses for about one-third of the cost at retail eye glass stores, and at that price you can afford the spares you want. – A.K.


Letter Re: Copper as an Ebola Killer

Dear Hugh, After reading the letter and the attached article, I was interested in the feasibility of having copper contact surfaces, such as doorknobs or push plates. JW mentioned copper plating, so I did a quick search and found this video. I thought this might interest people because of the ease with which you could plate items, and my guess is a majority of readers would be able to do this with supplies they have on hand. Regards, RM


Letter: Copper as an Ebola Killer

Dear Hugh, This research has been around for nearly a decade, but it is only beginning to surface. The purer the copper, the stronger the effect. Pure copper, or a 95 percent alloy, will kill 99.999 percent of everything within 30 minutes. Naturally, corporations are making copper alloy fixtures for hospitals that are 60 percent copper! Readers can do some of this at home by taking sheets of copper and cutting it into push plates for doors, covering countertops, etc. However, it is extremely difficult to find copper doorknobs, except for cabinets. Perhaps taking regular doorknobs and having them heavily …


Roses Are Red and Healthful Too, by Sarah Latimer

We have had beautiful fall weather. However, my flower gardens are pretty well gone, as the brisk, cold fall winds blow and leave only a few dried flowers, seeds, and various remains to remind me of the brilliant colors that once adorned our property earlier in the year. If asked what is my favorite aromatic flower, I might say stargazer lily, gardenia, or rose. If asked what is the most beautiful flower, I would struggle to come up with just one or even three, as there are many I adore, but the rose would certainly be high on the list. …


Seven Warnings to the Progressive Feminist, by J.E.

Considering we are at the precipice of the possibility for the first female, militant feminist to take control of the greatest country in the world, I thought this article appropriately timed. Feminists, who may read this, you need to consider some serious questions. Are you honestly prepared to endure the reality of the feminist ideology lived out to its fullest? What would this even look like? If this is a concept you haven’t pondered fully, would you consider listening to a well researched argument against the suicidal movement of militant feminism? Moreover, are you willing to listen without judgment rather …


Gastroparesis and Stomach Conditions in TEOTWAWKI, by APS

Disclaimer: Gastroparesis is a serious medical condition where the stomach shuts down or severely slows down. The Vagus Nerve to the stomach has been damaged or does not work properly. Seek immediate professional help and assistance from your doctor or pediatrician as soon as possible. There are a couple of causes for this condition, mainly diabetes and Post-Infectious Gastroparesis (PIGP). Type 1 Diabetics can get this condition over the years, and Type II Diabetics can also get it depending on complications to the disease. I want to focus on the PIGP, because that is what our family went through with …


Letter Re: Protein Sustainability

Hugh, I would like to offer some additional information about Aquaponics. There are numerous articles available here on SurvivalBlog about this subject, even a Category for it. So this is info in addition to what’s already here. As mentioned, one of the main potential problems is pumping water around the system. Pumps can take quite a bit of electricity, and they can clog. When they do, (not if, but when) your fish die. There is a gentleman in Hawaii who has invented (patent pending) a system that can greatly reduce the electrical use and is about as clog proof as …


“Surviving” an Airedale– Lessons From a First-Time Owner – Part 3, by S.M.

HeartGard and Flea Control This is a necessity especially in the Gulf Coast summers with the unusually bad mosquito and flea/tick issue resulting from the spring floods. We give our dog Heartgard to protect against heartworms and Nexgard to protect against ticks and fleas. Dental Disease Prevention We also use Vet recommended Virbac C.E.T. Enzyemic Oral Hygiene Chews for home dental care. These are a great addition our vet recommended for keeping teeth clean. We purchase them according to our dog’s size at the time and give one a day. (Tip: We also began giving our small, older dogs chews …


“Surviving” an Airedale– Lessons From a First-Time Owner – Part 2, by S.M.

Crate Training Your Puppy: 8 weeks to 10 months This was the most difficult stage with our Airedale. The crate was located in our family room, so he was integrated with us most of the time, except when sleeping. We purchased a large wire crate for the house and a separate 10’ x 10’ exercise pen for outdoors with a top cover from Tractor Supply purchased during a Labor Day sale. The top was included free. Most breeders begin crate training as pups. This is an effective training method for your dog and creates a secure den-like atmosphere where the …


“Surviving” an Airedale– Lessons From a First-Time Owner – Part 1, by S.M.

Our adventure in Airedale parenthood has been rewarding, educational, and reinvigorating. This breed is not for the faint of heart; they are active, tenacious, self-directed, and the strongest 65-pound animal I’ve ever experienced. With careful consideration, proper training, and responsible puppy parenting, you can enjoy the same incredible journey we’ve had. After the passing of our beloved Boxer, we longed to add another canine addition to our family. We knew we wanted a larger dog again and wanted a dog with spunk similar to that of our Boxer. Having still another elderly dog, as well as a small dog and …


Protein Sustainability, by SKB

Protein is an essential part of the human diet. It is one of the main building blocks for healthy muscle tissue as well as other organs, which are heavily called upon during times of crisis. The majority of North Americans rely on beef, supplemented by other animal meats. Purchasing dried and canned meat products is essential to any prepper’s well rounded food storage arsenal. It brings a sense of accomplishment to see those items stacked on the shelves. The big question, though, is “What happens when this runs out? What happens when we can’t buy and stock anymore?” Not everyone …