Cold and Flu Season, by Michele Cooper
During cold and flu season, what can you do except be as careful as possible? I hate being sick. So, I very carefully wash shopping carts (many flu and cold germs are contacted in this manner), stay away from sick people, wash my hands often, and try very hard not to touch my eyes or nose while out and about. Assure Your Health However, there is a way you can assure your health during the cold winter months. The answer is black or blue elderberry! In the autumn, when children head back to school, which seems to be a petri-dish …