The Art of Meal Stretching – Part 1, by Nurse Michele
Meal stretching is the learned art of taking simple, low-cost ingredients and turning them into not just one appealing meal for your family, but with some careful planning and a few adjustments, several meals to meet your family’s needs. This is a subject I expect that most of us, at least SurvivalBlog readers, have already acquired a fair bit of knowledge. Sometimes it’s easy to assume then, that the ability to make one meal become three is all but ubiquitous. But recently something happened, making me re-think my assumption that folks at large are familiar with ways to help keep …