Recipe of the Week: Barbecued Beef & Beans, by C.F.

Ingredients:

• 2 to 2½ lbs beef stew meat, cut into 1-inch cubes
• Salt and pepper
• 1 cup smoke-flavored barbecue sauce
• 1 cup beef bouillon
• 2 (1-lb) cans dry lima beans, drained

Directions:

1. Sprinkle beef with salt and pepper.
2. Place in a slow cooking pot with barbecue sauce and bouillon.
3. Cover and cook on low for 4 to 6 hours.
4. Add drained beans and cook on high 15 to 20 minutes.

Makes 6 servings

o o o

Useful Recipe and Cooking Links:

Do you have a favorite recipe that would be of interest to SurvivalBlog readers? Please send it via e-mail. Thanks!