Here are JWR‘s Recommendations of the Week for various media and tools of interest to SurvivalBlog readers. This week the focus is on the writings of Dr. Jason Fung, M.D.)
Books:
The Obesity Code: Unlocking the Secrets of Weight Loss, by Dr. Jason Fung. (Note: Dr. Fung’s fine book includes a practical plan for reversing Type 2 diabetes. Dr. Fung has also written an excellent book on fasting.)
Ditch Medicine: Advanced Field Procedures For Emergencies
Forks Over Knives – The Cookbook: Over 300 Recipes for Plant-Based Eating All Through the Year
Outliers: The Story of Success