Here are JWR‘s Recommendations of the Week for various media and tools of interest to SurvivalBlog readers. This week the focus is on the writings of Dr. Jason Fung, M.D.)
The Obesity Code: Unlocking the Secrets of Weight Loss, by Dr. Jason Fung. (Note: Dr. Fung’s fine book includes a practical plan for reversing Type 2 diabetes. Dr. Fung has also written an excellent book on fasting.)
Ditch Medicine: Advanced Field Procedures For Emergencies
100 Deadly Skills: Survival Edition: The SEAL Operative’s Guide to Surviving in the Wild and Being Prepared for Any Disaster
Forks Over Knives – The Cookbook: Over 300 Recipes for Plant-Based Eating All Through the Year
Outliers: The Story of Success
Movies and Television:
Permaculture Skills: A Cold-climate, Applied Permaculture Design Course (4-DVD set)
Mr. Robot. Important Note: This recommendation requires some special provisos! Although this television series contains a great wealth of practical computing hacking tradecraft it is marred by some unnecessary crudity and kinkiness. So do not allow children to watch it, and be ready to skip past the brief gratuitous sex scenes! (This series is also available free for Amazon Prime members.)
Carpentry: The Basics on a Speed square
Car mechanics: Setting Ignition Timing
Rev. Boddi Baucham: Why Do You Object to Gay “Marriage” but Eat Shrimp?
Romans 13 Preachers Then And Now – Sermon by Chuck Baldwin on Apr. 27, 2014
Radio Free Redoubt: Episode 17-25 WAR by Damon Friedman (at God & Country 2017)
Muscle Rack UR184872-R 5-Shelf Steel Shelving Unit, 48″ Width x 72″ Height x 18″ Length, Red
Pelican 1700 Rifle Case With Foam (OD Green)
Make a Suggestion
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The video “Forks over Knives” is available on Netflix. I started a vegan lifestyle, and I have never been healthier.
I am not a proponent of veganism. But I am a pragmatist. Being prepared to live on just what you can grow in an oversize vegetable garden is wise, since the day may come that this is your only source of food! In some ways, those accustomed to a vegan (or semi-vegan) diet might be better prepared than most other Americans.