Category: Physical Fitness/Training

Prepper Group Training: Indigenous Guerrilla Teams – Part 2, by Bulldog

(Continued from Part 1. This concludes the article.) The Challenge To understand why I feel we are lacking in our preparation of these men and women, let us look at only one necessary skill set, team radio communications. Certainly we could agree that it represents one of the key core elements critically necessary to prepper and survivalist groups. Yet, in most cases it is overlooked or minimized by group leadership. Instead, we relegate programming to the “commo guy” and hope that after stuff hits the fan (SHTF), group members will somehow magically demonstrate more interest. Please understand that I am …


Mobility Without Petroleum or Electricity, by C.H.

Introduction This article will focus on the bicycle as a transportation solution in a situation where the electrical grid has failed, and petroleum products are either completely unavailable or in extremely limited supply. Given those parameters, I will not be discussing E-Bikes. I also have no experience with them. I bought a hybrid bicycle in early 2005 due to a fuel spike that was killing my budget. With further deployments and changes in employment the bicycle was set aside and gather dust in the garage. My semi-serious foray into cycling only begins a couple years ago when I pulled the …


Post-TEOTWAWKI Community and Employment – Part 2, by 3AD Scout

(Continued from Part 1. This concludes the article.) Much like society today, those who have “the means of production” control industry, finance, and banking are like the nobles. Those who run the factories and institutions are like the vassals and blue collar and farm workers are like the peasants. So, thinking that in times of great social upheaval when a hundred-plus years of technology disappears, we could see feudal-“like” societies form out of the ashes. This is not far-fetched. Unlike hundreds of years ago, most communities are not self-sufficient. The closest thing to a self-sufficient community today would be Amish …


Post-TEOTWAWKI Community and Employment – Part 1, by 3AD Scout

Humans are no strangers to catastrophe. Through the centuries, civilizations across the earth have succumbed to volcanic eruptions, earthquakes, floods, plagues, and crop failures. Regardless of where this took place, or the people it affected, there was a rebuilding of society and life went on. For many of us, we focus on surviving the immediate effects of disaster or catastrophe, but few focus on what comes next, the recovery or rebuilding phase. Just like being prepared to survive the immediate impacts of an incident starts in the years long before the disaster ever strikes, so does preparing for rebuilding our …


Building A Bicycle Generator, by Ed J.

Being able to generate even small amounts of electricity post-SHTF will be very valuable. A simple, human-powered, 12-volt generator can be constructed easily and for very little money. I started with a used bicycle that I picked up for $50 bucks. I recommend a bike with multiple gears as you are probably going to be using a very low gear most of the time. Single-speed bicycles tend to be geared very high, and it would take a large amount of effort to pedal one of those while powering a generator. To construct this system, at the very least, you will …


One Little Slip, by Kevin R. Berg

All it took was one little slip while hiking to change my plans. (This article describes how a simple accident has changed my prep plans) I have amassed plenty of supplies to cover “B., B, & B.” and was in the phase to bring the family up to speed with the knowledge they will need for possible future events. Because of my slip I will have to rethink many options and outright cancel some. First, the accident: It was hot in Reno the first part of June, we were visiting my brother and we decided to take our recreational vehicle …


Guest Post: So Why Would You Do Tactical Training?, by David

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“So why do you do this tactical training stuff?” This is a question I get asked from time to time.  Sadly, the answer does not lend itself to a sentence or two.  Let me lay out my premises and then some conclusions. (This article comes from David, who is a multi-class MVT alumni. He is the organizer of the Idaho Classes in 2016 and 2017. And MVT says, “We have already scheduled Idaho May 2018.”) Assumed Role In our family, I am literally the last man standing of my generation.  Since I am no longer immersed in pursuing “the rat …


“Surviving” an Airedale– Lessons From a First-Time Owner – Part 1, by S.M.

Our adventure in Airedale parenthood has been rewarding, educational, and reinvigorating. This breed is not for the faint of heart; they are active, tenacious, self-directed, and the strongest 65-pound animal I’ve ever experienced. With careful consideration, proper training, and responsible puppy parenting, you can enjoy the same incredible journey we’ve had. After the passing of our beloved Boxer, we longed to add another canine addition to our family. We knew we wanted a larger dog again and wanted a dog with spunk similar to that of our Boxer. Having still another elderly dog, as well as a small dog and …


Letter Re: onPoint Tactical Course

Hugh and Jim, I won the opportunity to attend one of the onPoint Tactical courses through the SurvivalBlog writing contest. However, I knew my 23-year-old son would get a lot more out of it than I, and Kevin Reeve (owner) graciously allowed Luke to attend in my place. He couldn’t have been more grateful for all he learned in the Basic Scout course. He spent hours telling the rest of the family of all he learned, and we all practiced some of the skills. (Luke has practiced a lot more than the rest of us.) And Luke immediately started making …


Letter Re: Fitness for Success When the SHTF

Sir, I agree with most of what J.P.M. has said about fitness. But I think doing large numbers of sit ups are bad for the spine. Listen to what this guy says in this video. – Mr. Sport JWR Replies: HJL and I agree that “crunches” rather than “sits ups” are the more appropriate exercise for most people of all ages. Not only are they inherently less damaging, but they also tend to be better for your back and can target the abdominal muscles more effectively. (That is, depending on how you position your hands and feet during crunches.)


Plyometrics Training Equals Survivability, by Molon Labe

This is a commonly accepted fact in the world of preparedness: The better you are able to traverse difficult terrain or navigate dangerous scenarios, the more options you’ll have and the better overall odds you’ll have of coming out on top. However, mobility means more than being in good shape and having a bug out bag. It is the ability to make a split-second decision and stick to it, to think on your feet. All the fitness in the world won’t help you if you don’t decide to escape before being surrounded and cut off. It means taking advantage of the …


Letter Re: Keep Your Bicycle Running in Tough Times, by S.H.

Dear Editor S.H provided an excellent reminder of a vital survival and prepper resource: the bicycle. I would like to add a few points. Commuters, tourists, and utility riders carry loads over various distances and terrain at non-athletic pace, so look to their example. When selecting a bicycle, look for standard components such as tire size. MTB 26″ and Hybrid/touring style 700c are both common sizes. 29″ is the same as 700c. 27″ is not the same as 700c but may be your local standard for a similar fast/utility wheel. Bike shops now sell MTBs in 27.5″, which is a …


Letter: Grain Milling Muscles

JWR and HJL: We bought a grain mill—the Wonder Mill Junior to be specific–from one of your advertisers and we are pleased with the purchase. However, I must warn my fellow readers that if you have bought one of these and just threw it on the shelf alongside your the stack of #10 cans and food storage buckets, then you made a mistake. Unless you regularly start your Ford Model T with a hand crank, then you are in for a morning-after surprise. This is another example of the importance of “practicing your preps.” A seven year old cannot turn …


Letter: What You “Learn” Can Kill You

HJL, My name is Mark and I’m a Prepper. Sounds faintly like how you’d introduce yourself at an AA meeting, but even though I’m afflicted by the Prepping bug it’s not a disease like most of America would want you to think. Most of my family years ago were farmers and poor backwoods people. So prepping was the only way to survive the harsh winters after the short growing seasons. I fell into it easily being raised to hunt and raise a garden. When the last administration was installed in 2009 I saw what was happening. And being former military, …


Hypothermia: Prevention, Identification, and Treatment, by Stonecold

Hypothermia is a condition wherein the core body temperature drops from its “normal” temperature, with normal being between 97.7 and 99.5 degrees Fahrenheit. Some symptoms, in order of increasing seriousness, are cold extremities, mild shivering, mental confusion, muscle incoordination, severe shivering and shaking, combativeness, paradoxical undressing, and cardiac arrest. A drop in core body temperature of as little as three degrees can result in these symptoms and eventually lead to death. Hypothermia should be a concern with anyone who lives in Western Washington, given our wet, temperate climate. Its prevention, identification, and treatment must be in the forefront of our …