Category: First Aid/Medical

Medical Action Sheets by K.B., M.D. Part 4

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We are wrapping up our series on medical action sheets for use when illness or injury strikes in various scenarios that can prevent professional medical access, such as weather extremes (hurricanes, ice storms, blizzards), civil unrest (riots, curfews), EMP, TEOTWAWKI, or pandemics/disasters, which can swamp the medical system. I have given binders of these to my loved ones with the caveat that they use them only in a genuine situation as listed above and if I am unavailable to help them. As you read these lists, remember that I am not prescribing and urge you to review any plans with …


Medical Action Sheets by K.B., M.D. Part 3

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Preppers are concerned about scenarios that can prevent access, such as weather extremes (hurricanes, ice storms, blizzards), civil unrest (riots, curfews), EMP, TEOTWAWKI, or pandemics/disasters, which can swamp the medical system. When illness or injury strikes, you will not have the time or inclination to read books or articles. I, therefore, propose the use of medical action sheets, and I am sharing a few of those that I have written. In truth, I have given binders of these to my loved ones with the caveat that they use them only in a genuine situation as listed above and if I …


Medical Action Sheets by K.B., M.D.- Part 2

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Preppers are concerned about scenarios that can prevent access, such as weather extremes (hurricanes, ice storms, blizzards), civil unrest (riots, curfews), EMP, TEOTWAWKI, or pandemics/disasters, which can swamp the medical system. When illness or injury strikes, you will not have the time or inclination to read books or articles. I, therefore, propose the use of medical action sheets, and I want to share a few of those that I have written. In truth, I have given binders of these to my loved ones with the caveat that they use them only in a genuine situation as listed above and if …


Medical Action Sheets, by K.B., M.D. – Part 1

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It is ideal and important to seek out medical care from qualified professionals. However, preppers are concerned about scenarios that can prevent access, such as weather extremes (hurricanes, ice storms, blizzards), civil unrest (riots, curfews), EMP, TEOTWAWKI, or pandemics/disasters, which can swamp the medical system. When illness or injury strikes, you will not have the time or inclination to read books or articles. I, therefore, propose the use of medical action sheets, and I want to share a few of those that I have written. In truth, I have given binders of these to my loved ones with the caveat …


Cold and Flu Season, by Michele Cooper

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During cold and flu season, what can you do except be as careful as possible? I hate being sick. So, I very carefully wash shopping carts (many flu and cold germs are contacted in this manner), stay away from sick people, wash my hands often, and try very hard not to touch my eyes or nose while out and about. Assure Your Health However, there is a way you can assure your health during the cold winter months. The answer is black or blue elderberry! In the autumn, when children head back to school, which seems to be a petri-dish …


Guest Post: Dealing With Hypothermia by Joe Alton, MD and Amy Alton ARNP

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Joe and Amy are authors of The Survival Medicine Handbook: The Essential Guide For When Help Is Not On The Way and Alton’s Antibiotics And Infectious Disease: The Layman’s Guide To Available Antibiotics In Austere Settings. They also run doomandbloom.net which is an excellent source for austere medical knowledge. The environment plays a large role in your success as medic in survival settings. If you don’t take weather conditions and other factors into account, you have made the environment your enemy, and it’s a formidable one. Different areas may pose special challenges. If you live in Miami, you might be …


Common “Weeds” as Food and Medicine- Part 4, by M.C.

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If things go very wrong, such as in an EOTWAWKI or SHTF scenario, you may find yourself without access to doctors and hospitals and may have to take care of yourself and your family. This is why we are looking at common weeds that can be used as food and medicine. You may want to print this and save it for such a time, when things are stressful and you may not remember the information here. Warning: Never eat a wild plant unless you are 100 percent positive of its identification. Get yourself a good field guide, like Edible Wild …


A Review of OnPoint Tactical’s Off-Grid Medicine Course, by JR

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OnPoint Tactical’s off-grid medicine course is not your typical first aid class. It’s not EMT school. I mean no disrespect towards them at all, but those first responder classes are like baby aspirin. What Dr. Steve provides is more like dilaudid or fentanyl. (No, he does not sell these or tell us how to get them. It’s just for comparison between the types of courses. However, there does seem to be the possibility of developing an addiction of sorts. Three of the people from the February class repeated the August class and brought family members with them.) The Man Behind …


Maintaining Mental Health in the Face of Crisis: Dealing with Post-Traumatic Stress, by M.G., MSN, RN

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Many of us have considered how we would provide for our family’s physical needs, including medical care, during a prolonged crisis. Indeed, it would seem foolish to be unprepared for trauma related to accidents, violence, fire, et cetera, when professional medical care might not be available for weeks, months, or more. What most of us don’t think about is the effect that a long-term crisis and/or exposure to traumatic events could have on our mental health. Next to food, shelter, and security, this may seem to be a low-priority concern, but depression and anxiety related to traumatic events can have …


The Rules of Engagement: Meet PTSD- Part 2, by Autistic Prepper

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Illness Triggers High fevers can also trigger flashbacks. During a bad bout of flu, H’s temperature soared to 105 degrees, and he went back to the hospital where he was treated for peritonitis after being shot. Sometimes medical treatment in Vietnam had to be improvised. H was placed in a tub of ice, which burned like fire but did lower his temperature. Now, in the present, he looked at me with beseeching eyes and begged me not to put him in the ice. I promised I wouldn’t. Hyper-Vigilance: Once Learned, Never Forgotten Hyper-vigilance, or hyper-alertness, is also common. People who …


The Rules of Engagement: Meet PTSD- Part 1, by Autistic Prepper

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PTSD is an acronym thrown around quite a bit. Principally, this mental diagnosis term of posttraumatic stress disorder was assigned beginning in the early 1980s, primarily to those who had experienced traumatic events, such as war. Let’s meet PTSD and talk about the rules of engagement surrounding it and those who carry its burden. Why I Wrote An Article A while back I wrote an article about adult autism, an issue I’d never seen addressed in prepping literature. A perceptive reader wondered what the condition had to do with prepping. It is relevant for two reasons. First, it’s a reminder …


A Prepper’s Guide to Benadryl, by ARNJR

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Disclaimer: This article is written for entertainment purposes only. We are not licensed health care professionals, and we have no interest, financial or otherwise, in any company that manufactures or sells any pharmaceuticals. Information contained in this article should only be used as a springboard for doing further research on the efficacy of the ideas presented herein. Usage of any drug, even if it is available over the counter without a prescription, should only be done under a physician’s care. Information and thoughts presented herein are for when our society has completely collapsed and the medical supplies necessary for sustaining …


Bring Your Own Bandaids- Part 6, by A.&J. R.

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This is the final part of our article about the supplies we will need in order to address the medical issues we are most likely to experience, whether in a TEOTWAWKI situation we get to a “Bring Your Own Bandaids” clinic with experienced medical personnel or we have to treat some matters on our own. Our lists and discussion goes way beyond the first aid kit, and at the end of each section, we also note essential oils that may be helpful. Anti-Fungals Pills Fluconazole is the go-to oral anti-fungal medication for fungal infections. It is available only by prescription …


Bring Your Own Bandaids- Part 5, by A.&J. R.

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In this six-part article, we are focusing on the supplies we will need in order to address the medical issues we are most likely to experience, whether we get to a “Bring Your Own Bandaids” clinic or we have to treat matters on our own. Our lists and discussion goes way beyond the first aid kit, and at the end of each section, we also note essential oils that may be helpful. Pregnancy In a grid-down scenario, pregnancy tests are not used to satisfy curiosity. A few should be stored by every woman as pregnancy can mimic other serious conditions. …


Bring Your Own Bandaids- Part 4, by A.&J. R.

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In this six-part article, we are focusing on the supplies we will need in order to address the medical issues we are most likely to experience, whether we get to a “Bring Your Own Bandaids” clinic or we have to treat matters on our own. Our lists and discussion goes way beyond the first aid kit, and at the end of each section, we also note essential oils that may be helpful. Dental Injuries and Problems Dental injuries and problems actually constitute a significant number of visits to the ER today. Unfortunately, we sometimes overlook this part of the body …