Field Dentistry Basics, by Tom Loomis DDS

The two procedures that make up Field Dentistry are fillings and extractions. Field Dentistry is defined as providing your own dental care when there is no other way; probably due to collapse of our health care system along with the rest of our fragile economy and civilization due to the disastrous economic policies of our “leaders”, a terrorist attack, or some other reason. Fillings can be easy or complicated depending on the size of the cavity and the surfaces of the tooth that are involved.  Starting with the simplest- a one surface cavity in the chewing surface of the tooth, …




Letter Re: A Different Kind of Silencer

James: The Problem Sleep Apnea has been a recent topic in the blog.  My wife and I both use one of “the machines”.  And although it is true many people just simply cannot get use to using them, others like us can no longer get a good nap or full night’s sleep without one. So, what do we do if some yahoo hits the pole in route to his (with your permission Mr. Rawles) “hid-e-hole in Idaho”. Our choices were to stay up all night waiting for the power to come back on or …. Nothing!  Sleeping without “the machine” …




A Different Kind of Silencer, by K. in Illinois

The topic of obstructive sleep apnea and CPAP machines has been mentioned regularly in SurvivalBlog. These references were mostly related to how an alternate power supply could be used to keep CPAP machines functioning. In a TEOTWAWKI situation or lengthy grid down scenario persons suffering from sleep apnea, especially severe sleep apnea would worsen and probably die without an alternative power source or alternative type of treatment. As a dentist who is a member of the American Academy of Dental Sleep Medicine and treating snoring and sleep apnea for almost 15 years I thought I would give the members some …




Letter Re: Effective Germ Fighters

JWR, In his recent SurvivalBlog article, Don H. incorrectly stated that alcohol will not kill MRSA or Staph.  I want to set the record straight on this, as working with bacteria is my career.  Any bacteria that does not form spores will be contact-killed by a 70% Isopropanol (or other alcohol) treatment.  This includes MRSA (and other staph bacteria, as MRSA is Methycillin Resistant Staphylococcus Aureus).  The only commonly encountered bacteria that will certainly not be killed with alcohol are Clostridium species (the source of botulism [C. botulinum] and gas gangrene [C. perfringens] and Mycobacterium species [M. tuberculosis].  C. difficile is another …




Now Entering The Red Zone, by Don H. in Tennessee

We are now entering what I call the Red Zone. Society as we know it is like a high performance race car. It  has many moving parts and some of them are very delicate. Right now that race car is in the red. The RPMs are being pushed to their max and it’s just a matter of time before something has to give or break. The greedy are the ones that are pushing the pedal and they show no signs of slowing down. The incident that just happened in Greece is like the check engine light coming on. Instead of …




Letter Re: A Low Tech Aids for Some Sleep Apnea Sufferers

Sir, I’ve found another possible non-power-using answer to CPAP. Check out this oral device to simulate the chin-lift method of opening the airway used during CPR. I have no affiliation with the above web site and I currently use CPAP. I just thought the above web site looked like an okay starting point for information and research into the subject.




Emergency Response Preparedness Pre- and Post-TEOTWAWKI, by D.C.M. in Colorado

I recently witnessed an accident that gave me great insight into what it means to be prepared for an emergency situation and what it will mean post-TEOTWAWKI, when you cannot dial 9-1-1.  It was important for me to evaluate the situation afterwards and to share the lessons I learned with others.  I have numbered the main lessons that can be learned from my situation and I hope you will find a thing or two that might be helpful to you in the future.   I was driving from Denver to Vail after work on a Friday this past May.  Less …




Letter Re: A Low Tech Aids for Some Sleep Apnea Sufferers

Dear Editor: I suffer sleep disruption and was prescribed apnea treatment. First a CPAP then a BIPAP machine. Neither of those were right for me, so my doctor put me on ProVent nose plugs. These are little disposable stickers with one-way valves, which seal up your nostrils; you can breathe in but are forced to breathe out through your mouth, so you don’t get throat blockage. Not only did they work better for me, but I realized that since they don’t use electricity they’re great for grid-down situations. Score! Their downsides are ongoing availability in a TEOTWAWKI situation, dry throat …




Essential Medical Skills to Acquire – Part 1: Introduction, by Cynthia J. Koelker, MD

If society collapses and you’re on your own, what medical skills seem the most essential?  The answer likely depends on your age, health status, and stage in life.  For those of child-bearing years, midwifery skills may be paramount.  For those advanced in age, diagnosis and treatment of chronic disease becomes primary.  For the otherwise young and healthy, treatment of injuries and infection tops the list. Our current compartmentalized society has deemed that doctors should perform these tasks, though turf wars abound over what nurses, physician assistants, pharmacist, paramedics, and others should legally be permitted to do.  Recent decades have also …




Letter Re: A Husband and Wife’s Thoughts on The Crunch

My wife, our children and I live on our family’s farm. Our lives are quite unburdened by the daily cares of most folks. We live debt free, have never owned a new car and have never taken a vacation. There’s just simply no other place we’d rather be than home.   We do have quite a few visitors here, with people stopping by to tour the 19th Century era museum and village we have created, or folks coming to the homesteading classes we teach, or neighbors coming for eggs and honey. But, even with the daily company and the rarity of a dinner …




Unassisted Childbirth and VBACs, by Dr. J.E.

I read the article by “American Dad” titled “Prepping and Unassisted Childbirth”, and I must comment on some of his points.  As a “senior” practicing Physician, and an avid closet “Prepper” since the early 1980s, I have often considered the health consequences of a true SHTF scenario.  Only recently has my Family suddenly decided my preparations are not so “far out there” after all, but it has been a lonely quest these many years.  I long ago gave up trying to convince people to look past and through the media hype and actually “see” what is running the world view.  …




Letter Re: Adding Massage to Your Knowledge Base

Sir: Becca makes a great deal of sense with regard to muscle recovery.  It is also my humble opinion, that massage is an essential component in physical therapy for major injuries and for those preppers, such as myself, who suffer from partial disabilities involving muscle issues that are resultant from nerve damage, neuropathy,  and other deep tissue injuries.  As an example, I have had everything from vertebra L3 down to vertebra S1 surgically fused.  While such a fusion, in and of itself, is not considered completely disabling; if you take into account the resulting damage of lesser nerves by the …




Adding Massage to Your Knowledge Base, by Becca, LMT

This article isn’t your normal food and ammo stockpiling type of article.  I believe those things are extremely important or I wouldn’t be reading this blog on a regular basis.  I do, however, believe that this subject matter is as important as stockpiling food, ammo, medical supplies.  Stockpiling our knowledge base may be even more important than stockpiling these other items, because no matter how prepared you are you never know where you will be when the SHTF.  One aspect of your knowledge base that I would like to suggest you increase your stockpile is in the areas of therapeutic …




Guest Article: The Best Free Medical References for Preppers, by Greg Ellifritz

It could evolve as systems are stressed after a natural disaster.  It could be caused by a terrorist attack.  It could even be the result of a societal or economic collapse.  Have you ever thought about what might happen if our current health care system (EMS, Doctors, Hospitals, and Pharmacies) ceased to function normally? What would you do if you couldn’t go to your doctor, all of the hospitals were shut down, all of the pharmacies closed, and no one answered the phone when you called 911?  You would be on your own.  You would have to take care of …




Beyond The Four Pillars, by Adam H.

Obviously it’s fun talking about boom sticks and charging in to save the day. But here are some other items for your consideration for the other 23 hours in the day when the castle is not under siege: FOOD & WATER – Your body can last 30 days without food, and only 3 days without water. What are you doing to secure a minimum of a gallon/day for each member of your family. Remember, in a grid down scenario, it will NOT take long for industrious groups to recognize that water will be more valuable than gold. Plan on making …