Category: First Aid/Medical

Prescription Drug Preparedness – Part 2, by Rural Pharmacist

(Continued from Part 1. This concludes the article.) My thoughts on the kit, it is a good grouping of valuable broad-spectrum antibiotics. I would like to store larger quantities. I think the kit could be purchased cheaper through a local Doctor/Pharmacy if available for you. A good emergency antibiotic kit should include the previous mentioned drugs; Augmentin 500mg or 875mg, Azithromycin 250mg Z-pack, Ciprofloxacin 500mg tablets, Doxycycline 100mg, and Metronidazole 500mg. I would add: Amoxicillin 500mg capsules; a broad-spectrum antibiotic, easier on the stomach than Augmentin, good for dental infections, and upper respiratory infections, pneumonia, usual dosage is 500mg 3 …


Prescription Drug Preparedness – Part 1, by Rural Pharmacist

I am a registered pharmacist licensed in both an American Redoubt state and a state in the Ozarks. I own my pharmacy in a small town in a rural area. I have had many discussions with patients about larger than normal supplies, rotating stock, ‘vacation supplies’ and various ways to accumulate a stockpile of prescription medicines. The content in this article is for informational purposes only and should not be considered professional medical advice. Having your personal pharmacist on board with your prepping list of medications, is probably the cheapest way to accumulate a stockpile. I have compared prices at …


Improvised Casualty Retrieval and Transport – Part 4, by R.D.J.

(Continued from Part 3. This concludes the article.) HOW TO CARRY A STRETCHER OVER BROKEN GROUND OR RUBBLE, OR UP / DOWN STAIRS, LADDERS, SLOPES – If you have enough people, assemble a minimum of six stretcher bearers and a team leader for even the shortest move- in dark and confined spaces use at least one person to light and / or guide the way – avoid hurry – wear safety helmets and work gloves and protective ‘work’ boots – drape the patient with a heavy blanket if moving / waiting in cold weather and exposed places but leave eyes …


Improvised Casualty Retrieval and Transport – Part 3, by R.D.J.

(Continued from Part 2.) This log-rolling procedure maintains the patient’s entire body in neutral alignment, minimizing any untoward movement of the spine. (Procedure assumes any upper and lower extremity injuries are already immobilized). Then: 1. Prepare the spine board or stretcher with straps, placing the board next to the patient’s side. The straps are to be positioned for fastening later across the patient’s thorax (chest), just above the iliac crests (hip-bones), thighs, and just above the ankles. Straps or tape may be used to secure the patient’s head and neck to the long board. 2. If you have a cervical …


Improvised Casualty Retrieval and Transport – Part 2, by R.D.J.

(Continued from Part 1.) FIRST RESPONSE AT THE SCENE – BE SAFE! Be aware of the hazards involved in responding to a call for help. Develop an understanding of the safety and priorities at the scene of an incident. Know how to call for assistance (you do have your Baofeng (12) or equivalent, don’t you?) Most accident scenes are uncontrolled and potentially dangerous. DO NOT BECOME A CASUALTY YOURSELF – STOP, LOOK, LISTEN and SMELL. The first priority at any accident scene is your own safety, followed by safety of the victim.  Finally, the safety of everyone on site must …


Improvised Casualty Retrieval and Transport – Part 1, by R.D.J.

If I’ve seen one… then I’ve seen one. That is all that means. But did I learn anything from it? CASEVAC Casualty Evacuation: what we need to know and do, when we need to move the immobile ill or badly injured with our own resources? Disclaimer One The following article relates entirely to retrieving and moving casualties both ill or injured, when the situation is such that no one is gonna come and help you anytime soon: not within The Golden Hour, nor even within The Tarnished Day. (1) ‘Cause at the time of writing, 99.5% of serious injuries and …


The Final Countdown: Last-Minute Readiness Checks – Part 2, by Michael X.

(Continued from Part 1. This concludes the article.) Water List This is an item for the first three days. This is super important and needs to be one of the first items confirmed. Check locations and condition of water sources: Bottled Water/Stored water containers Well water (power dependent) Lake water – are there containers to carry and larger containers to store lake water? Is there a rainwater collection option available? Is the Berkey/Filtered water system ready? Can the tub be successfully filled with water from the system before the power goes out or the line pressure is gone? Can I …


The Final Countdown: Last-Minute Readiness Checks – Part 1, by Michael X.

Hypothetically, (of course), assume for a moment that the proverbial fan has been hit. Now you have three days….or two weeks….or two months…until the consequences of the event hit where you are. Good luck guessing how long it takes to hit you. Are you as ready as you can be? Are you sure? How do you know? How and when it hits you, whatever it may be, may be based on three key things: the type/cause of disaster, your proximity to the disaster or populated areas, and the stability of your systems (electricity, water, fuel, and human support systems). THE …


Prepper Group Training: Indigenous Guerrilla Teams – Part 2, by Bulldog

(Continued from Part 1. This concludes the article.) The Challenge To understand why I feel we are lacking in our preparation of these men and women, let us look at only one necessary skill set, team radio communications. Certainly we could agree that it represents one of the key core elements critically necessary to prepper and survivalist groups. Yet, in most cases it is overlooked or minimized by group leadership. Instead, we relegate programming to the “commo guy” and hope that after stuff hits the fan (SHTF), group members will somehow magically demonstrate more interest. Please understand that I am …


The Well-Rounded Prepper, by Cactus Jack

The recent Crowdstrike computer/IT outage got us thinking about a host of things that affect our everyday lives. How do we get cash out of the bank, fuel for our vehicles, food, water, etc. when the power or internet is out? Start pulling on a loose thread and we soon realize that in life everything seems to be connected. There are ‘must have’ items that we always carry with us. Cash, a small amount of US 90% silver coins, firearm(s), knives (as in more than one), water, food, some tools, gloves, hat, and some cordage (rope or heavy twine) In …


Stocking Up: OTC Medications – Part 2, by A.F.

(Continued from Part 1. This concludes the article.) Cold, Flu, and Allergy Sudafed (pseudoephedrine hydrochloride 30 mg) is an oral tablet that is a nasal decongestant. Sudafed reduces sinus pressure by narrowing the blood vessels to decrease inflammation in nasal and sinus passages. It treats a symptom of the cold, allergies or flu. As a result of its misuse as a precursor for meth production, it is no longer available directly off the shelf and requires one to ask for it at a pharmacy counter. Sudafed elevates blood pressure–so don’t use if you already have high blood pressure. As a …


Stocking Up: OTC Medications – Part 1, by A.F.

Recently, my wife cut the end of her thumb while slicing peppers to go on pizza. I followed her into the bathroom and as she kept pressure on the cut, I retrieved the first aid tote from the linen closet. After rinsing the wound under the faucet followed by a quick examination, we had a brief discussion regarding the extent of damage and whether or not stitches would be needed. Anyone eavesdropping on our exchange would have decided we were two of the most careless people alive as we compared her bleeding thumb to the various injuries from our past …


Two-Ingredient Hygiene Treatments, by Mrs. Alaska

Have you ever wondered how people cleaned themselves for centuries without access to a thousand different commercial soaps, shampoos, and lotions? Several answers lie in the treatments below, which largely utilize kitchen staples, and, in many cases, only one or two ingredients. Ancient Romans, for example, slathered olive oil on their skin and then scraped it off with a dull blade (called a strigil), removing dead skin cells and moisturizing the skin at the same time. Contemporary friends in India swear to the efficacy of coconut oil for their luxuriant hair and lovely skin. A clay tablet, from about 2200 …


Making Wine At Home – Part 1, by H.F.K.

People have been making wine for almost as long as there have been people. In the Bible, we’re told that Noah, after disembarking from the ark, “was the first to plant a vineyard.” (Genesis 9:21) This article will give you some how-tos, whats, and whsy on making wine at home, as well as a brief description of how I got into it. How I got started on making wine at home The first time a friend of mine, Pastor B., visited our home, he gave us a bottle of homemade apricot wine. It was incredible. I picked his brain on …


SAR Lessons for Preppers, by H.F.K.

In this article, I will relate some key lessons for preppers that I have learned as a Search And Rescue (SAR) worker and volunteer.  I tell people that we live in a wonderful and fun place, as long as you never forget that the wilderness is always trying to kill you. They think I’m being funny. But s a member of both a county sheriff’s SAR Team and a Mountain Rescue Association-affiliated team, I can tell you that I am being completely serious. Any prepper should approach life very similarly to how they would approach a backcountry hiking trip. The …