PM Your Body, by ChemEngineer
Preventive Maintenance (PM) is a series of activities and procedures performed on machines to keep them in top shape and functioning properly over the long term. The body is a biological machine, and needs a certain amount of Preventive Maintenance (PM) to work well when it is needed to work. This is a compilation of some things that can be done to make that personal machine run better, ready for whatever tasks that it is asked to do. This is my list, I am not a medical professional so do not take it as that, and as always, mileage may …