Recipe of the Week: Peanut Butter Hummus, by A.S.
How would you like a quick homemade dip for those dinner guests that arrive suddenly or a quick, healthy dip for your family that is nutritious, easy, and healthy to boot? This will take just 15 minutes of your time and make 1kilo/2.2 pounds of delicious dip ready to eat with carrot or celery sticks. Note : If you are cutting the unhealthy carbs from junk, such as deep fried takeout, this is an ideal alternative. Ingredients: 2 cups canned chick peas (garbanzo beans), drained until all the “froth” from the water is gone 6 Tbsp peanut butter (crunchy or …