Category: Health and Fitness

Family Learning for Preparedness, by T.D.

My husband and I are like minded, (he realized way before I did), and he and I didn’t meet until I was in my mid-thirties. I was considered weird, called a tomboy and later, a gear head. Don’t get me wrong, I cook, sew, knit and crochet. I had many interests though and wanted to learn. What I have seen lately and in some people we met that are like minded, is the lack of initiative on the part of some spouses. I have seen some women and men that will ridicule their spouses or will just roll their eyes …


Letter Re: Self-Sufficiency–How Do We Do It All?

Dear Memsahib and Jim, I am a daily SurvivalBlog reader and contributor, along with my husband. I am very interested in learning more how Memsahib and other retreat women manage to do all that they do. How does a day or week in your life go? How do you can, bake, cook, shear, spin, weave, knit, sew, teach, et cetera and get it all done? We are moving to our retreat soon. I have baked, cooked, knit, learned to spin and weave, and have canned in the past, but not all at once. I forgot to mention clean, wash, take …


Letter Re: Being Prepared for an Avian Influenza Outbreak

Sir, Please pass on a reminder to people to prepare themselves with a plan and supplies to deal with for the inevitable event [of an Avian Influenza outbreak]. Begin by practicing impeccable agricultural hygiene and discouraging any visitation of persons near their barn yards, hen houses and migratory wildlife flocks of geese or ducks on or near their ponds, open water sources or feed sources. This is best done with a couple of good herding type dogs who don’t mind getting their feet wet in the ponds or on the property watering holes. Our chickens are free range, yet they …


The “Come as You Are” Collapse–Have the Right Tools and Skills

When the Second World War broke out in September, 1939, the United States had nearly two full years to ramp up military training and production before decisively confronting the Axis powers. In the late 1970s, looking at the recent experience of the 1973 Arab-Israeli War, the Pentagon’s strategic planners came to the realization that the next major war that the US military would wage would not be like the Second World War. There would not be the luxury of time to train and equip. They realized that we would have to fight with only what we had available on Day …


Sanitation During a Grid Down Collapse, by Nina in Washington

Sanitation may be an area that is neglected in our preparations for during difficult times. Not because people don’t care, but because we take so much of it for granted we aren’t aware of its importance. There are several areas in the sanitation arena that need to be considered when preparing; 1. Food 2. Daily Living 3.Waste Disposal 4. Medical 5. Deaths The most obvious area to consider is that of our food preparations. We are all aware of the importance of washing our hands and not cross contaminating foods like meats and vegetables. All counters where foods may be …


Keeping Ourselves Injury Free WTSHTF, by Bubba’s Wife

Some of us with desk jobs in the current economy (who possibly stop at Starbucks more than we should) have a bit more to do than just preparing our retreats. I will attempt to address the issue of keeping our bodies injury free, during the upcoming adventures. In the coming economy, there’s going to be a lot of hard, physical work and chiropractors will be hard to come by. I believe that our family’s preparation plans are going to have to include a plan to bring our bodies up to a standard of fitness, flexibility and strength. Every family member …


Two Letters Re: Radon Poisoning

Jim, After reading a few more snippets about Radon poisoning and checking a few sources via Internet. I hypothesize that this may be another hoax along the lines of “global warming”. There are more medical professionals saying lung cancer is [caused by] diet or smoking and general abuse of the body. If Radon has been present and naturally occurring since God created the earth, then its being blamed for illness is similar to skid-marks being blamed for car-wrecks. Global warming is increasingly being proved a hoax by the most respected meteorologists and climatologist’s who say the minute temperature changes have …


Letter Re: A Warning on Kelly Kettles

Dear Jim, Great Site, Jim! I wanted to warn some folks that may have ordered or intend to order the Kelly Kettle (mentioned in the article “Prepare or Die”, by J. Britely .) After receiving my kettle I rinsed it out with water and soap. I then tested the kettle to make sure it worked, and most importantly, learned how to use it before the situation required its use. I started with paper burning, then put small sticks from the yard in the chimney and that baby really boiled water fast. However, after using it twice and rinsing it out, …


Prepare or Die, by J. Britely

Throughout my life I have been caught unprepared several times and while nothing seriously bad happened, it easily could have.  I have been lost hiking.  My car has broken down in very bad neighborhoods – twice.  I have been close enough to riots that I feared they would spread to my neighborhood, been in earthquakes, been too close to wildfires, been stuck in a blizzard, and have been without power and water for several days after a hurricane.   I managed to get myself out of each situation, I thanked God, and tried to learn from my mistakes.  I could have …


Letter Re: Grandpappy’s Pemmican Recipe – A Native American Indian Survival Food

James, The following information is freely available on the internet at a variety of web sites including the Wikipedia, the USDA, and the FDA web sites. First a simple clarification of the USDA information: Dried meat may pose a health risk if: (1) the meat is improperly dried, and (2) the original meat contained harmful microorganisms or the meat is processed in an environment that contains harmful microorganisms. The original USDA quotation does not mention the addition of sodium nitrite as a solution to this problem. The scientific experiment discussed at this web site evaluated the growth of Salmonella on …


Letter Re: Grandpappy’s Pemmican Recipe – A Native American Indian Survival Food

Sir, I must say that I do not recommend the gentleman’s pemmican recipe. Unless he adds sodium nitrite and brines the meat, sickness can occur. From the USDA: “Salmonella not only survives drying but also becomes more heat resistant with drying and is more of an issue in non-fermented dried meats, such as jerky, and whole meat cuts, such as dried hams. Starter cultures are generally not used in the production of jerky. Microbial hazards include Salmonella, L. monocytogenes, S. aureus, and, for beef and venison jerky, E. coli O157:H7. If the product receives inadequate lethality treatment and is insufficiently …


Letter Re: Home Canning Your Garden Produce and Meat

Hello, I’ve seen several mentions of sealing home canned food with wax, most recently in the email from Troy H. My grandmother did this for jams and jellies, which she put up with enough sugar to preserve them even without canning. The wax seal was intended to keep the jam from drying out, and to stop mold from forming on the top. It would too often fail, and we would find mold growing under the wax. I suspect that it failed to seal more often than the mold grew, too! I would very strongly advise against using a wax “seal” …


Sources for Free Survival and Preparedness Information on the Internet, by K.L. in Alaska

Recent comments in SurvivalBlog provided excellent advice on using the public library. You can gain lots of knowledge with no expense, then purchase only those books you want to keep on hand for personal reference. Also, many colleges and universities loan to local residents, so you can use them too, even if you aren’t a student. If your local libraries participate, a great resource is Worldcat. It lets you search for books from home, then go check them out, or get them through interlibrary loan. What will happen to the Internet when the SHTF? There’s no guarantee it will survive. …


Four Letters Re: Sprouting Techniques

Mr. Rawles, I saw the post about Nick B. looking for help on the subject of sprouts. Maybe I can help. Earlier this year I was checking things out on a couple of preparedness sites. Some of the readers may know about these,but I’ll pass the links along for those who may not have seen them. This one Survival And Self-Sufficiency Links has a lot of useful resources, and I found this one for sprouts: Sprouting: a brief overview. It has a few links above the section on beekeeping. There may be others that I have forgotten, or just may …


Letter Re: Hunkering Down in an Urban Apartment in a Worst Case Societal Collapse

Hello, In the event of a disaster (I live in New York City) I intend to shelter in place until all the riotous mobs destroy each other or are starved out. I am preparing for up to six months. I have one liter of water stored for each day (180 liters) and about 50 pounds of rice to eat as well as various canned goods. I have not seen on your site anything about heat sources for urban dwellers who intend to shelter in place. I’m assuming that electricity would go first soon followed by [natural] gas and running water. …