Letter Re: Packing The Vehicle G.O.O.D. Bag
Mr. Rawles I’d just like to present an alternate thought to one of the statements made in the most recent piece written about G.O.O.D. bags: “Try to avoid foods that are high in sodium. You will have to drink more water.” Salt is not the enemy! Especially in hot climates. If you are traveling on foot you will be depleting a lot of your body’s salt. Low sodium levels in the body can, in a surprisingly short time, lead to muscle cramps at the least and seizures and death in the more severe losses. Salt also provides an osmotic gradient …