Category: First Aid/Medical

Sanitation for Survivalists, by Tunnel Rabbit

This article is an introduction to hygiene and sanitation for families, small groups, and communities. During early wars, dysentery was by far the cause of most of the combat ineffectiveness in the field. It can debilitate armies. Second to dysentery, were trench foot and frostbite. Sanitation begins with personal hygiene, and is important regardless of group size. Individual habits contribute to the health of others. We do not need to be spreading disease among ourselves and becoming sick and inffective. The broader issue of sanitation must be addressed and practiced at the group level. Having lived in austere conditions for …


Your Red Bags: Stop The Bleed – Part 2, by Philip J. Goscienski, M.D.

(Continued from Part 1. This concludes the article.) Things to consider beyond bleeding No matter how good you are at stopping a hemorrhaging blood vessel, you or someone that you designate must call 9-1-1 right now! Don’t say “Somebody call 9-1-1!” Bob may think that John will call; John thinks that Bob is calling – and no one calls. Instead designate: “John, call 9-1-1!” If you are faced with more than one victim, which might occur in a motor vehicle accident, decide as quickly as you can where the worst bleeding is occurring – which person and which part of …


Your Red Bags: Stop The Bleed – Part 1, by Philip J. Goscienski, M.D.

When the shooting stops but the bleeding doesn’t, are you really prepared? Approximately 40,000 Americans die every year from injuries that result in severe bleeding, a condition that can drain life away in as little as four minutes. The massacre at Sandy Hook, Connecticut on December 14th, 2012, was a tipping point. In that dreadful event twenty students, all only six or seven years old, and six staff members were gunned down by Adam Lanza, who had earlier murdered his mother and subsequently took his own life. Shortly thereafter members of the American College of Surgeons, the Department of Defense, …


Smallpox? – Managing a Serious Possibility, by SwampFox

Author’s Intoductory Disclaimer: I am not a medical professional and am not prescribing anything to anyone. Seek out appropriate advice and medical treatment from your own medical professional. — Covid-19 has been unpleasant for many reasons. However, it is not particularly lethal. It is interesting to notice that in the midst of so many restrictions and social changes, the Biden administration has promised us a couple of things: A “Dark Winter” and the “Next Pandemic.” Bill Gates has also called Covid19 the “first pandemic” and has proposed that society should prepare for “Pandemic 2.” How prepared are you for something …


Antibiotic Synergism: More Bang for Your Bug, by ShepherdFarmerGeek

Introductory Disclaimer: I am not a doctor and this is not professional medical advice for treating any medical condition. Improperly using antibiotics – too much or too little – could lead to illness, injury or death. Do the research and draw your own conclusions – the information in this article will help you get started. Don’t resort to using privately purchased antibiotics as long as professional medical care is available. — WHAT IS SYNERGY? Synergy is “the interaction or cooperation of two or more …substances… to produce a combined effect greater than the sum of their separate effects.” Why you …


Home-Made Insulin, by C.S.

After seeing several discussions online in various forums about how individuals with type 1 diabetes would be able to survive post-Schumer Hits The Fan (SHTF), I became curious. FIRST AND FOREMOST: I AM NOT A MEDICAL PROFESSIONAL NOR A SCIENTIST AND ALL INFORMATION CONTAINED WITHIN THIS ARTICLE SHOULD BE RESEARCHED INDEPENDENTLY AND ALWAYS CONSULT WITH MEDICAL PROFESSIONALS. Okay, insulin is the body’s way of controlling the levels of sugar in your blood. All of today’s insulin is synthesized but when it was first discovered it all came from animals. Insulin is produced in the pancreas or pancreatic areas. Approaching this …


Covid Authoritarians Are The Cause Of America’s Problems, Not The Unvaccinated, by Brandon Smith

Editor’s Introductory Note:  Because I’m back on the road, I’m posting this article in place of my usual Odds ‘n Sods column. This article was authored by Brandon Smith, the Editor of Alt-Matket.us. It is re-posted with permission. I recommend bookmarking his site, and checking it often. – JWR — It’s an odd dynamic – One would think that if the covid vaccines were a generally benevolent program that actually “followed the science” then there would be no need to pile drive the public with an endless barrage of vax propaganda. After all, if science and morality are on the …


Post Facto Vaccine Countermeasures, by S.F. in Oregon

Editor’s Introductory Note:  The following is not medical advice. It is presented for informational purposes only. Consult your family doctor before undertaking any self-administered procedures. — While I don’t suggest anyone get a COVID vaccine, some people have told me that they feel they have no choice. One case in point, a mother with a special needs child who can’t afford to lose her job. Another, a man who has served 18 years in the military who doesn’t want to lose his retirement benefits. Finally, if it gets dystopian enough, hypothetically consider the plight of an anti-vax patriot traveling with …


Painkillers and TEOTWAWKI – Part 2, by Anonymous

(Continued from Part 1. This concludes the article.) I don’t pop pills to feel better. I rest. I have adjusted my surroundings to work for me. I have no problems turning down social offers if I know I can’t do them. I used to say “No, I can’t” and mumble an excuse, and now I simply say “No thank you!”, with a smile, and not feel the slightest guilt, nor do I have to explain myself to anyone. When the pain feels unbearable, I go into a reclining position and rest for as long as it takes for the pain …


Painkillers and TEOTWAWKI – Part 1, by Anonymous

Through a series of unfortunate health mishaps, I became quite disabled. I am better now (mostly emotionally), but it’s been a long, slow, slog, through the medical community seeking help, and relief. I will most likely never again be that bouncing bunny of energy I used to be. My daily routine is about managing my energy and pain levels. The better I get at that, the more likely it is that you will not even know of my suffering when you meet me. Hopefully, you will be greeted with a big smile, an encouraging word, and a warm hug. I …


Hands-On Healing – Part 1, by Dr. Derek King, DC

In this four-part article, I will describe some gentle hands-on healing and mental/emotional trauma-release techniques that you can use on your loved ones. When the SHTF, the most important issues, long-term, will be: How do you handle your stress? As a practicing Holistic Chiropractor in private practice for the past 32 years, I have learned many techniques and methods; a few of which can be utilized by you. No, you cannot call yourself a chiropractor and no, you cannot be adjusting vertebrae without a license…so let’s not even go there. However, do you know what the original meaning of the …


Choosing (or Assembling) Your IFAK, by Pat Cascio

IFAK stands for Individual First Aid Kit. It has been a staple in the US Military for quite some time now. I’ve always had an interest in first-aid, to the point I became a Paramedic many years ago. I got tired of that job in short order, especially when you had to carry a person down a 3- or 4-storey walk-up. There is no better way to get a bad back than doing that several times per day. Still, I loved the medical aspects of the work. I then went to work for a doctor who I knew for many …


One Little Slip, by Kevin R. Berg

All it took was one little slip while hiking to change my plans. (This article describes how a simple accident has changed my prep plans) I have amassed plenty of supplies to cover “B., B, & B.” and was in the phase to bring the family up to speed with the knowledge they will need for possible future events. Because of my slip I will have to rethink many options and outright cancel some. First, the accident: It was hot in Reno the first part of June, we were visiting my brother and we decided to take our recreational vehicle …


Over The Counter Pain Relief, by Pat Cascio

I’m not a doctor, nor do I pretend to be. This article covers some of the Over The Counter (OTC) pain relief medications that I’ve used and continue to use. I’m not giving medical advice, just my opinions on this subject. I live in pain – all the time – and I’m sure many of our readers can appreciate where I’m coming from on this subject. For at least 60 years, I lived in pain from my right hip. It was x-rayed dozens of times over the years, and every doctor said the same thing “osteo-arthritis” and nothing more could …


Medical Emergency Sheets – Part 4, by K.B., M.D.

(Continued from Part 3. This concludes the article.) DEEP VENOUS THROMBOSIS, PULMONARY EMBOLISM, CHOKING, AND NOSE BLEEDS Today is the last of this four-part series. I hope that the previous three parts have been informative and helpful. Our topics for today are deep venous thrombosis, pulmonary embolism, choking, and nose bleeds (epistaxis). There are also a few suggestions regarding how to make an effective emergency notebook. Before we begin, please remember to see a medical professional ASAP in an emergency! Reliance on any information provided here is solely at your own risk for use when no timely medical professional help …