Category: First Aid/Medical

Letter Re: Intestinal Parasites and Water Filtration

Hi James, I thought I would pass this one along: Intestinal Parasites May Be Causing Your Energy Slump. This article talks about intestinal parasites, many of which are found in our drinking water, and their effects on chronic fatigue and irritable bowel syndrome (IBS). This is one good reason for people to start using their Berkey filters on a regular basis and also start cleansing their bodies of these parasites. I have my filter in the closet, but after reading this I think I will put it on the counter and start using it to filter my tap water. I …


A Woman’s Life in a Post-SHTF World, by Skynome

Being a woman in TEOTWAWKI presents special challenges that many times in survival literature aren’t touched upon. So I’d like to talk about a few things that are specific to being female.   Menstruation Let’s face it, that monthly visit creates a lot of waste from pads and tampons that in a SHTF scenario will be very difficult to dispose of. Imagine if you will, that our infrastructure has broken down and trash is no longer being collected, you have to find a way to get rid of your own trash without creating a world where garbage floats in the …


Make Your Own Colloidal Silver, by Bob S.

Silver has been known for thousands of years as a killer of pathogens.  The early Greeks noticed that the wealthy people (who used silver utensils) seemed to never get sick as did the common folk.  In the middle ages, the royal families used exclusively silver dinnerware, and in the mid-1800s in this country, pioneers kept silver coins in their water barrels to guard against pathogens picked up from the trail watering holes. My own grandma placed a silver dollar in the milk can to keep the milk from clabbering in the summertime. There is absolutely no known bacteria, virus or …


Letter Re: Little Life Lessons in Crisis Management

Mr. Rawles,   I’d like to share some things that happened yesterday at work to really hit home the basics.  (I’m looking to start my own crisis management firm so these really sunk in for me.)  You wouldn’t think of a Library as a hub for disaster, but naturally it just follows people.  Or at least when there are people around, an occurrence becomes a disaster (tree in the woods?).  No place is “safe” from everything.   1) First Aid Kits — This seems so basic to any of us that we would dismiss minor cuts and scrapes from bearing any seriousness.  “No stitches? No problem.”  …


Letter Re: Using Wild Yarrow

The Wild Yarrow, Achillea Millefolium, also known as Milfoil, Soldiers woundwort, Nose Bleed Weed, Sanguinary, and Devil’s Nettle is a very useful medicinal herb.       Growing Wild Yarrow: This plant makes a wonderful addendum to a domestic garden in the Spring. Although now cultivated and available everywhere in nurseries, there is still a quaint but practical feeling to include a wild species in a domestic garden for a feel of times past. Red and yellow varieties are used as ornamentals, but by far the most common variety is white. I think the colors are hybrids of the wild white species. Some cautions …


A Doctor’s View of TEOTWAWKI, by Michael S., M.D.

Dear Mr. Rawles, I am a physician in Iowa and have read SurvivalBlog and many books related to survival including yours. In general there are many good thoughts and insights in the Blog. History predicts the future and some facts of history seem to have been overlooked by many survivalists. Many predict that in a long term situation, those left would be in an 1880s situation. In Iowa, most counties had a peak population in the 1880 census. Most counties in Iowa have lost population every census since then (1940 was generally flat) this means that the land could support …


Letter Re: Ten Essential OTC Medications to Stockpile

Sir: This was an excellent article.  I was on the right track but it was reassuring to see an M.D. confirm it.  Thanks.    I just wanted to pass along a warning of sorts as it relates to Sudafed (Pseudoephedrine) because I know Preppers like myself tend to have unusual shopping habits.  We not only buy a seemingly odd assortment of items all at once, but we probably buy them in larger quantities and with greater frequency than the average shopper.  This is simply for the fact we are stocking the products for future use rather than replenishing them as …


Ten Essential OTC Medications to Stockpile by Cynthia J. Koelker, MD

Are over-the-counter (OTC) drugs really worth stockpiling?  As a family physician my answer is a resounding yes.  Most of the following were actually prescription medications when first released.  (In higher dosages, several still are.)  Although other OTC drugs are worth considering, these ten have been selected due to their ready availability, affordability, safety in both adults and children, and multi-use potential.  Used alone or in combination, they can effectively treat dozens of conditions including:  headache, fever, sore throats, ear ache, menstrual cramps, heartburn, arthritis, ulcers, diarrhea, allergies, hives, congestion, dizziness, mild anxiety, nausea, vomiting, poison ivy, athlete’s foot, ringworm, eczema, …


The Disappearance of the Anasazi Explained, by Ben F.

Staring at the “Arrival: Imminent” message flashing on the screen of my Garmin Etrex, I stumbled into the canyon below the Banister Ruins cliff dwellings in Grand Gulch Utah at about midnight. I couldn’t be sure where I was, because darkness obscured the familiar landmark of the ruins. I dropped the 50-lb pack with 10 days of freeze-dried foods and other paraphernalia, marked the spot on the e-Trex GPS, and then tried to follow the shifting arrow to the spring that was supposed to be there.     Instead, I would confront an 800-year-old secret for which my technology would be no …


Two Letters Re: Dealing with Common Addictions–True Readiness for Disasters

Jim,   I enjoy SurvivalBlog and have started preparing. Food storage and making some sort of preparations had been in the back of my mind since January. Then the power went out here for six hours. I treated that as a sign and got started buying food and silver.   I do have to say though that while breaking costly addictions is a great plan, caffeine has more value than just the power to keep us awake and alert. I’m a Registerd Nurse, and in my research I read that Caffeine is related to theobromine, a bronchodilator used to treat …


Letter Re: Adapting Traditional Medical Care to the Austere Environment

Mr. Rawles, I enjoyed the referenced article, and wanted to piggyback a point about triage in combat. Combat medicine is different than a mass casualty incident in a non combat scenario. Good medicine may be bad tactics. In combat, treat those in the yellow category (such as having a finger shot off) first- to get more guns back into the fight. Otherwise you may all die, and that’s bad juju. Don’t waste time on an expectant casualty (i.e. a gunshot wound to the head with brain matter showing). Move instead to the casualty with extremity bleeding where they may be …


Adapting Traditional Medical Care to the Austere Environment, by A.P.T.

Perhaps you are a civilian EMT, paramedic or RN that has found interest in preparedness, or you are an established prepper who has taken an EMT class or a Wilderness EMT class, but are having some difficulty with bridge to the world that has no power grid, no Internet and lacks a certain social cohesion. Even military medics will be challenged in this situation, as they are currently accustomed to having modern equipment, restock and a means of patient evacuation (in most cases). Either way you bring essential experience and knowledge to your preparedness group as the medical specialist, but …


Letter Re: Dealing with Common Addictions–True Readiness for Disasters

Sir: One item not often considered for emergency supplies: Caffeine pills. Many non-Mormons are heavy coffee drinkers. What happens when you’re on bug out, and drinking filtered stream water, instead of your morning Cup O’ Joe? Well, the splitting killer caffeine withdrawal headache, that’s what. Open the package, and gulp down a Vivarin, or No-Doz, and you are back to your cheerful self. With My Regards, – C.Y. JWR Replies: It is a far better thing to break away from coffee, soda pop, cigarette, alcohol, candy, junk food, and drug addictions now, in normal times. Get rid of them one …


Letter Re: Ship Captains as Source for Prescription Medicine Stockpiles

Dear Jim, Having discussed with my doctor (seldom seen in 12 years – since I’m mostly healthy) a “blizzard cupboard” of useful medicines to have on hand – he said “great idea”. I live in a rural area – about a 5 hour drive round-trip to doctors and drug stores, and we have been snowed in for as long as 4 days. I took several “wilderness medicine” courses, then returned to him two years later with a list of prescriptions I wanted. He said “no way” – that he was the doc and I was not. He is moving to …


Survival Through Adaptation, by Jason G.

Regardless of what you may or may not believe about evolution, it’s hard to argue that the organisms best able to adapt to changes in their environment are generally the ones that survive.  While organisms with less intelligence do this over generations, we humans were gifted with the ability to think and adapt on the fly.  Sometimes this is not a good thing when we are manipulating currency on the fly or making decisions that can adversely affect our survival.  But dealing with those circumstances with adaptive ability is the other edge of said sword. After TSHTF neither I, nor …