Category: First Aid/Medical

Dear James, I’m a long time SurvivalBlog reader, first time responder, and serious prepper.    This article by J.F. has some excellent information but there is a glaring omission.  In most auto immune diseases, there is an assault on your body that invokes a response by your immune system. At times, such as the case of the Spanish Flu Pandemic of 1918, your body gets confused by various threats and “brings out the big guns, namely a cytokine storm that effectively neutralizes the threat.  Unfortunately, this also does “collateral damage” in the form of severe oxidative stress to surrounding tissue.   …

Many preppers are carefully strategizing the health care needs of themselves and their families. They are doing a great job of planning for a lack of conventional medicine, by stocking up on prescription medication where possible, finding alternate sources for antibiotics, collecting over-the-counter supplies and supplements and stockpiling the necessary items for inevitable wounds, rashes, skin infections and the like. But what about those folks with chronic illnesses, who rely upon daily medications and/or the newer injectable biologic answers to auto-immune disorders such as Rheumatoid Arthritis or Lupus? What solutions, hopefully temporary, can be offered to those with diabetes, hypertension, …

In the introduction to this series I gave a brief outline of the medical skills that a layman should acquire when preparing for TEOTWAWKI. Injuries will be common among people required to be more active than they are accustomed to.   Lacerations have already been addressed in Parts 1 and 2 of this series.  Next we will turn to injuries that required immobilization for optimal healing including sprains, strains, and fractures. To begin, what’s the difference between a strain and a sprain?  To strain means to overstretch a muscle or tendon beyond its capacity to resist without tearing.  A sprain means …

Hello Mr. Rawles, In response to the Dr. S.V.’s article, which I thought was fantastic, I would like to take a moment to describe my experience with Effexor, which as the Doctor points is in a different class of medication than Prozac, Zoloft, Paxil, Celexa, Lexapro. That being said, the withdrawal symptoms are just as devastating and in my case began within 24 hours. My fiancé and I were on a short weekend trip to see her folks and in our rush to get on the road, I forgot to pack my Effexor. At the time I was currently taking …

Worldwide, Prozac is the most prescribed antidepressant.  It is also prescribed for obsessive-compulsive disorder (OCD) and co-morbid anxiety. By inhibiting serotonin re-uptake, more serotonin is available at the synapse, which is anti-depressant.  There are many SSRIs prescribed for depression: Prozac, Zoloft, Paxil,  Celexa, Lexapro, etc.  There are antidepressant medications which target serotonin and other neurotransmitters, such as norepinephrine (Effexor), but they lie outside the scope of this article. When raw ingredient availability is interrupted these medications will become abruptly unavailable.  There are recent examples of this phenomenon in the United States:  in 2003 tetanus toxoid became very scarce for some …

In Part 1 of Suturing I discussed several aspects of wound closure, including goals of treatment, common lacerations, alternate wound closure techniques, types of suture to purchase, wound cleansing, sterile field, needle size, proper instruments, correct suture placement, and aftercare. In Part 2 of Suturing I will address common mistakes to avoid. Wound closure is not rocket science, and any adult of average intelligence can learn the basic techniques.  Anyone who has sutured has learned from their own mistakes and those of others.  The following advice will help you skip a few errors and should make you look like a …

Goal:  To help organize medical supplies into easily accessible modules of like items within your medical kit(s). Two years ago I was looking at pre-packaged medical kits on-line and noticed one with various items organized in colored bags.  For example the red pouch had everything a person needed for simple wound care.  Some ambulances carry trauma and pediatric bags with contents organized by color.  The kit on the internet was over my budget, but I was intrigued by the idea.  On my next trip to town, I was looking for office supplies and noticed zippered pencil pouches, which are intended to …

I spent a number of years doing trauma surgery in several Level 1 NYC hospitals, and I’d like to share some thoughts. I don’t usually like to give advice – it’s not my custom to tell another man or woman what to do. So please take this for what it’s worth – my experience and thoughts – and do with it whatever seems best to you. DISCLAIMER: I am a licensed physician. However, this is not medical advice. For any Johnny-Rambo’s out there, if you need medical assistance, please pick up the phone. This is for when there is no …

Many Americans have never experienced the death of someone close to them, and our current system of dealing with death makes sure that family and loved ones have as little contact as possible with the dead, and often very little with the dying.  Our culture reacts to the topic of death much like the Victorians reacted to the topic of sex.  We avoid even using the word “died” or “dead”, preferring euphemisms such as “passed”.   With the more widely spread use of hospice and palliative care teams, families are learning that helping their loved ones through the dying process can …

In the introduction to this series of article I gave a brief outline of the medical skills that a layman should acquire when preparing for TEOTWAWKI.  One of the most needed skills is suturing and other forms of wound closure.  Lacerations are frightening, especially to young children.  One’s sense of wholeness is violated, often out of proportion to the actual injury.  Even adults view minor cuts as emergencies, when the truth is, most would heal (though perhaps with more scarring) with little intervention beyond cleansing and bandaging.  Pain and fear may cause as much discomfort as the actual wound. The …

Sir: A few  years ago I found I had cataracts in both eyes.  Not too bad — I could still see to drive and shoot — but enough that open sights became more difficult and oncoming headlights a bit of a problem at night.  Slowly they got worse, until I was 20/80 in my left eye and not much better on the right (shooting!) side.  Like many folks I am reluctant to get treatment until it’s absolutely necessary.  I put it off, in part because getting the new flexible lenses cost $2,500 more per eye than insurance would pay.  Finally I realized that …