Category: First Aid/Medical

Three Letters Re: Bad as a Bullet: Tick and Mosquito-Borne Diseases

James:  I live in Tennessee where mosquitoes, chiggers, and ticks thrive.  There are two wet weather ponds near my home and if I go to my shooting range in the evening or early morning, the mosquitoes will make any quality time really miserable.  While working in the gardens and fields, one has to be constantly checking themselves for ticks.   Last year about April I read a short paragraph in Countryside Magazine from a gentleman (I believe from Maine) that has taken a Vitamin B1 tablet starting in April and takes them every day until the first killing frost in the Fall for the past …


Bad as a Bullet: Tick and Mosquito-Borne Diseases, by D.K., DVM

We have SCUBA friends from Canada who do a lot of camping, and one year the wife came down with a debilitating illness that put her out of work for many months.  The medical system there did not make it easy to consult a specialist, especially one familiar with arthropod-borne diseases.  She showed all the symptoms of Lyme disease, including weakness, fever, sore joints, lethargy, headaches, and muscle aches.  Plus she had been exposed to ticks while camping.  She suffered for over a year before she slowly recovered.  Though it was never confirmed to be a tick-borne illness, odds are …


Letter Re: When Bugging Out is Not an Option: Hunkering Down with a Quadriplegic

JWR: I was contemplating writing an article for the current round of your competition, but after reading the “hunkering down with a quadriplegic” bit, I don’t think I’ll bother. I’d personally vote for his to win. I have a cousin who at 17 was paralyzed from the neck down. Now, 20-odd years later, I’m an EMT and I frequently see people (whether grievously injured or not) who must be removed inert and intact from a house that is near-complete inaccessible in its normal condition. Just last night I had to deal with a situation like this — hauling someone out …


When Bugging Out is Not an Option: Hunkering Down with a Quadriplegic, by Steven in Alabama

I’ve always considered myself and my family extremely blessed.  I also am a firm believer that God expects you to make the most out of what you have.  God gave me a wonderful wife and 3 healthy, strong boys.  We are a hard working family who have always had goals and planned well for the future.  We even had a bug-out plan when not many other folks even talked about such things.  Our world took a drastic turn a little over a year ago when my oldest son was injured in a high school wrestling accident.  In the blink of …


The Newest Mutant, The H7N9 Virus: Could it Be Headed to a Country Near You?, by Doctor’s Wife

H7N9: What should I do? As of the recent date of writing this article, the CDC does not have any new or special recommendations for the U.S. public at this time regarding H7N9. There is currently no vaccine to prevent H7N9. CDC will keep you updated. If you live outside of the U.S., search the WHO web site often. Stay informed. Since H7N9 is not spreading easily from person to person at this time, CDC does not recommend that people delay or cancel trips to China. The World Health Organization also is watching this situation closely and does not recommend …


On Diabetes, and Thinking Outside the Box, by Dr. Cynthia J. Koelker

A thoughtful EMT wrote me to ask: Dr. Koelker: What effect could you have on blood sugar for a diabetic (type 1) through blood transfusions? I am a paramedic, and our field treatment for high blood sugar is IV fluids until the hospital can give them insulin to lower the blood sugar. In a SHTF scenario, there is no hospital. The thought process got me thinking though….My questions are these: 1) What, if any effect could you have on lowering blood sugar through transfusions? i.e., basically finding a non-diabetic donor match, and swapping a couple pints of blood…the non-diabetic can …


How Will We Deal with Five Epidemics at TEOTWAWKI?, by Philip J. Goscienski, M.D.

In One Second After, William Forstchen describes a cataclysmic scenario, a widespread EMP effect that is only slightly less devastating than nuclear near-annihilation. The protagonists in JWR‘s novel Patriots fare better temporarily because the physical infrastructure remains relatively intact for a few weeks after the nation’s economic collapse. In either scenario the five epidemics that are already under way in the United States give new relevance to TEOTWAWKI. Epidemic (from the Greek: among the people): prevalent and spreading rapidly among many individuals within a community at the same time; widespread. The five epidemics:             Obesity             Type 2 diabetes             …


Letter Re: A New Pandemic Threat On the Horizon: H7N9

Dear Editor, I am an emergency physician practicing in Southern Californistan. I share TXNurse’s concern about influenza in general, and especially new variants of Avian Influenza, like H7N9.   Her information is current and valuable.  I would urge standard OPSEC on this information if you are a nurse or physician or other health worker. Many of my colleagues pooh-pooh my concerns about Influenza.  They just don’t believe it.  And these are educated physicians!  Given many of them are liberal and believe FEMA will protect them and all that, but even so you would expect a nod from other physicians about …


A New Pandemic Threat On the Horizon: H7N9, by TXnurse

Influenza A viruses originate from various avian species, and almost exclusively begin in China. Influenza A viruses have always infected many different species of birds. Often initially seen in one species, they frequently cross over and cause illness in another species, this is called mixing, mutation or antigenic drift. This is how new subtypes of viruses are created. Eventually these viruses progress until they mutate enough to become infective to mammalian hosts (us). These viruses can be highly infective, easily transmissible and very lethal in humans. Most of us have probably heard of the H1N1 virus that took a substantial …


Preparedness for Short Term Regional Disasters, by K.H.H.

I know this blog is primarily aimed at folks preparing for a long-term crisis, but I have a unique perspective on living without electricity after a regional disaster that I thought some might find informative. I live in the hills of northwestern New Jersey, and I have lived through three sustained (my definition: 4 or more days each) power outages caused by extreme weather events during the last two years. These power outages were caused, respectively, by Hurricane Irene, 19 inches of wet, heavy snow in October before the trees had lost their leaves, and Hurricane Sandy. I have learned …


Letter Re: Become Your Own Herbal Doctor

Jim: I enjoyed the Become Your Own Herbal Doctor article very much as herbal medicine is my current interest and latest preparation.  Because I did not learn this type of information from my grandmothers or mother, I have opted to take a class to speed up the learning curve.  The author is correct; the home remedies our families knew just a hundred years ago have already been lost to most of us.  Taking this class has been a fun and educational process.  We have learned so many herbs and their uses; we’ve even crafted our first (sprain/strain) salve.  There is …


Letter Re: How to Prepare for a Home Birth in a Post Collapse Situation

Hi James, I was very concerned about some of the things C.C. recommended in her letter to you for a woman giving birth, post-collapse.  I am a strong believer in natural childbirth.  After my first birth at a hospital with a doctor I swore never again!  I had my next three babies with midwives, two of the births being at home.  I read every book out there over the years on natural childbirth, including several of the ones the above writer listed.  I even trained to be a doula (woman who aids a labouring and post birth woman).  Two things the writer …


Letter Re: The Usefulness of MSDS Info for Chemicals

Jim: I saw J.A.N.’s letter about MSDS information for chemicals.  A comment J.A.N. made indicated the lengthiness of some MSDSs – very true with amazingly confusing info.  Another source is the international chemical safety card (ICSC) and can be located here.   These are typically only two pages in length, have standardized format, and are available in numerous other languages.  As an FYI – the “MSDS” is quickly becoming archaic as the U.S. is finally catching up with the international concept of SDSs  (no “M”)– with mandated format, international symbology, and definitive info for personal protective clothing/equipment (PPE).  Too many …


Become Your Own Herbal Doctor, By Elizabeth Y.

Common ailments can really keep you down in the best of times, but when the SHTF you won’t have the luxury of staying in bed and taking a sick day when a bad cold or diarrhea strikes.  In a TEOTWAWKI scenario, there will be no doctor to call and no over-the-counter medicines to treat your symptoms.  If that sounds at all scary to you…it should. But fear not! Luckily, we all have the ability to become our own doctor, as plant medicine is all around us.  But it takes more than a reference book or cursory knowledge of herbal medicine …


How to Prepare for a Home Birth in a Post Collapse Situation, by C.C., CPM

This article isn’t designed to cover all aspects of childbirth, of course, but it is meant to reassure people who are unsure of their abilities to do prenatal care and their own or a neighbor’s birth, if the stuff hits the fan. I am a Certified Professional Midwife, and have assisted people in birth as a childbirth educator, doula, and now midwife since 1984. (My North American Registry of Midwives certification, however, is fairly recent, since I have concurrently raised three children alone, and earned a BS in Computer Information Systems.) One of the first things to remember when the …