Are We Prepared?, by Michael G.

We heard a medical doctor issue a warning before the dawn of the new century that we needed to get prepared. All of the engineers interviewed in IEEE Magazine at the time said we were in trouble. I did not want to face my family at the dinner table regretting there was no food because I did not heed qualified warnings. I had to act. We considered what we might need and went out and purchased what we could afford by priority. We prepared as though we were preparing for war and assumed we would have to make it on …




Why You Need a Rocket Stove And How To Build Three Types- Part 2, by Charles Fockaert

How to Build a Rocket Stove From Tin Cans Prep Mode Two types of cans can be used for the main body of your tin can rocket stove– a #10 can or a metal paint can. I much prefer the metal paint can for two reasons. First, it has a lid. Secondly, it has a built-in handle. I will explain how to build a rocket stove out of a paint can. The process is basically the same for the #10 can. Let’s start by taking a look at what the finished product looks like. This is a photo of a …




Why You Need a Rocket Stove And How To Build Three Types- Part 1, by Charles Fockaert

It finally happened. You knew it would. It took longer than you expected, but the Schumer hits the blades scenario you knew was coming is here. It is now “Your. New. Reality”. To survive, you are going to have to cook food and heat water daily, for yourself, for your family, and perhaps for your friends but maybe without electricity, propane, or natural gas. All you have available for fuel is wood. Your New Reality The Federal Reserve Note, a fiat currency created out of thin air by the multiple trillions over the last 100 years, has been rejected finally …




A Lesson from Fasting for Preparedness, by J.C.

First off, let me tell you a little bit about myself and experiences. I am a thirty-four years old, six foot tall, and an active male who enjoys long distance trail running, running mountains, and competing in mud obstacle races and triathlons. I have been married fourteen years and have two pre-teen sons. I currently work out of town as a carpenter and commute three hours each day and work ten-hour days five and sometimes six days a week. During the warmer months, I train nearly every day, mostly running on stairs, hills, trails. During the winter, I am running …




Winter Survival- Part 3, by R.C.

In Your Home In the first two parts of this series, we talked about how to survive on foot and in your vehicle in winter weather conditions. In this third part, we will discuss some plans to survive in your home during a cold weather event. The two worst fears for many of people who read this blog is that “the event” happpens in the winter and the grid goes down. The easy answer would be, I’ll get in my car, use mass transit, or fly somewhere that’s warm. During this past storm, we saw the shut down of all …




Winter Survival- Part 2, by R.C.

In Your Vehicle In this part, we will discuss how to survive in your vehicle. We have all seen the news of cars stuck in a trafic jams or abandoned on the side of the road. Then we listen to the mayor or some emergency management guy telling us to stay off the roads, not to abandon our vehicles, or please not walk down the middle of the plowed street because the sidewalk is now shoveled. As a former snowplow operator and first responder, I would have to agree. Stay home, and keep your kids home if it’s a bad …




Winter Survival- Part 1, by R.C.

In this three-part series on winter survival, we will examine surviving the winter on foot, in your vehicle, and in your home. We have all seen the videos of the recent storms and how even though the news have been reporting nonstop on the dangers of winter travel, the general public is out in it woefully unprepared. If you are reading this from your warm armchair or desk, I’m probably preaching to the choir. In the past I have been a snowplow operator, a first responder, and an instructor of CPR/First Aid and wilderness first aid in the Intermountain West. …




Fitness for Success When the SHTF– Part 4 by J.P.M.

Pacing for the Out-of-Shape If you are out of shape and trying to lose weight and build strength, start with small increments that you are able to handle, such as doing only ten sit-ups, push-ups, squats, and jumping jacks. Then rest until the burning sensation subsides but no more than a minute. Then do another round until you have completed your workout time. Dedicating 15-30 minutes is a good amount of time for a balanced workout. If you have a pull-up bar (make sure you have one at your SHTF retreat; good plans for building one exist online), do as …




Fitness for Success When the SHTF– Part 3 by J.P.M.

The Dead Lift Pulling is probably one of the best movements for overall leg and lower back growth, plain and simple. Dead lifts hit your quads, hamstrings, glutes, spinal erectors, abs, traps, and upper lats. This exercise does require a barbell. Walk to the bar. Stand with your mid-foot under the bar. Don’t touch it with your shins yet. Stand with feet at hip width stance and toes out 15°. Grab the bar, narrow, with hands about shoulder-width apart. Arms should be vertical from the front view, hanging just outside your legs. Bend your knees and keep going until your …




Fitness for Success When the SHTF– Part 2 by JPM

Practical Fitness. As the title implies, I believe in “practical fitness”. In my opinion, many people make fitness an obsession that takes over an inordinate amount of their day. I’m not saying it should be something like, “Oh, yeah, time to do that again”, only doing it as a once-a-week-drudgery. Dedicated physical exercise should be something we all engage in on a daily basis. But, it should be in the proper context: to prepare and maintain our body to live safe, healthy, active, productive lives. Physical exercise isn’t the focal goal, but its benefits are. It’s for this reason that …




Fitness for Success When the SHTF– Part 1, by JPM

The ancient Greeks probably were the people with the highest emphasis on physical fitness. In fact, their great athletes were worshipped as gods. Hence, we have the Olympic games. Over the ages, people have always had respect for physical exercise and practiced it. But in modern days, we see a shocking amount of obesity; it is on an unprecedented scale, and it’s not a good thing. Those of us preparing for TEOTWAWKI know that we need equipment. We also know that gear without knowledge or training is useless, so we read manuals and attend classes and courses and so on …




How to Prepare a Refugee Bug Out Bag- Part 2, by Charles T.

Cooking Supplies On the road or in a refugee camp you will need ways to prepare food. Preparing food almost always involves heat, usually provided through fire. When thinking about preparing food in a refugee type situation, you need to think a lot farther than you would for a typical camping situation. Anything that runs off gas or some sort of combustible liquid should be disqualified. Why? Because you will run out of fuel and end up throwing it out anyway. Don’t spend money on a fancy gas burning camping stove; it’s a waste, unless you go camping a lot …




How to Prepare a Refugee Bug Out Bag- Part 1, by Charles T.

The idea of leaving home and “living off the land” is a popular discussion point among preparedness-minded individuals. Many think they will grab their bug out bag and set off for a new life somewhere, foraging for wild edibles and having magical adventures on the way as they live out of their untested $200 tactical bag. Let’s be real for a second. There is a word for someone who has lost their home and is now living out of a backpack; it’s refugee! Last I checked, there was nothing glamorous about being a refugee, and if you are planning for …




Keeping Battery Devices Running In An Austere Environment, by Snaketzu

We all have at least a handful of battery-powered devices that can be very handy in an emergency or even a TEOTWAWKI situation. Weapon sights, flashlights, GPS, handheld radio, a tablet loaded with books and PDFs, night vision gear, and possibly even a cell phone are all things that could be very useful. Although everyone must be prepared to do without these devices, depending on the scenario there is no good reason to believe that these items must be discarded after the initial battery charge fails. Counting on scrounging more batteries or a power source to charge with is a …




Low-Carb Paleo and Primal for Preppers, by T.Z.

I wouldn’t have much to eat in “What’s for Dinner”, so I’m going to write up my own personal paleo/primal low-carb approach to nutrition, especially as it applies to prepping. The mountain men, hunters, and others rarely had sugar and flour and were healthier. I’m not as active as them, but I’m trying to eat like them. Micro and Macro Nutrients– What Your Body Really Needs The first thing to do is separate nutrients from calories. You need nutrients– vitamins, minerals, protein, and a few other things to keep things running. These, like oil and radiator fluid, are things you …