This essay series is for informational purposes only. Fitness concepts are discussed that the reader may find informative; however, the reader is advised to visit their health care provider and obtain medical clearance prior to embarking on any exercise program. The author is not a health care professional and assumes no responsibility for injuries or detrimental health effects the reader may sustain from performing any fitness regimen.
As evidenced by the multitude of subjects covered in SurvivalBlog and other preparedness websites, many elements come into play if you desire to survive some of the potentially devastating and even not so devastating situations that one can encounter today. What is the most important element? Beans? Band-Aids? Opsec?
Physical Abilities– Most Important Element For Survival
Arguably, the most important element to me is physical fitness. If you were to counter with skills and attitude, I would not argue too hard with you, but I would perhaps offer that, although well armed, the gentlemen described below do not appear as if they will do very well in a difficult survival situation. But then again, who knows? I will discuss that later.
Regardless of whether it is the most important element or not, I would argue the following is important. Without the following physical abilities and attributes, you will not fare well in a survival situation (and you will struggle in normal situations):
Continue reading“Survival Fitness and Health- Part 1, by JBH”
