Basic Rifle Marksmanship- Part 2, by Mark Bunch
Natural Respiratory Pause One of the hardest things to teach new shooters in basic rifle marksmanship is the concept of not holding their breath. When you hold your breath, your body’s autonomic system kicks in. You start to experience rising blood pressure, pounding heart, and an ever rising heart rate. Your body does this in attempt to get you to breath. Obviously with all of this going on, your ability to aim and exercise proper trigger release becomes very difficult. This usually results in a shooter jerking the trigger and missing wildly. A typical adult at rest will take a …