Recipe of the Week: Salmon ‘Souffle’, by JVB

My uncle likes his little luxuries, even when we’re eating LTS food. Here’s one of his favorites. Ingredients: 1 14-oz can salmon 1 can condensed mushroom soup 1/2 cup powdered cheese 6 Tbsp powdered eggs 1 cup water 1/4 tsp pepper (optional) 1/2 tsp onion powder (optional) Directions: Drain and flake salmon in casserole dish. Add mushroom soup; mix with spoon. Alternate powdered cheese along with half the water while mixing. Alternate powdered eggs, along with the rest of the water while mixing. Add spices, mix. Cover and bake at 350F until firm, approx 30-40 minutes. Makes about four servings. …




Recipe of the Week: Campfire Hash Casserole

The few dry and canned ingredients make this great camp/survival food! It can be “doctored” up with various spices and meats. We buy the multi-packs of freeze-dried hash brown potatoes in waxed boxes from Costco at very reasonable prices or in packages through vendors online, and find them so very convenient for use at home regularly as well as when out hunting, camping, or any other time. They, of course, are great for storing for future preparations as well. Ingredients: 3 Tbsp vegetable oil 2 boxes or packages of freeze-dried hash browns 1/4 cup of freeze-dried or dehydrated onion pieces …




Recipe of the Week: A Prepper’s Pierogi Casserole, by Mags

This recipe can be made with fresh ingredients, leftovers, or with freeze-dried/canned ingredients. There are lots of options for personalizing it, too. You can use whatever meat you prefer– beef, bacon, ham, turkey, venison, or even chopped jerky that’s left over after a hunting or camping trip (if it’s even possible to have leftover jerky). Ingredients: 9 lasagna noodles, uncooked 4 cups of mashed potatoes, hot or reheated (or use about 1 1/2 cups of potato flakes mixed into about 3 1/2 cups of hot water) 4 ounces of herb & garlic cream cheese (or use reconstituted powdered cream cheese …




Recipe of the Week: Chili in An Electric Crock Pot, by D.D.

We spend a lot of time talking about off-grid living, so I try to balance the endless chatter with gear tests. It’s better to learn now whether a clever scheme actually works when there is no consequence for failure. Cooking is a big deal and one that I’ve given much thought to, both here in my city house (bug in location) and at our secret lair in the base of an inactive volcano (bug out location). Solar cookers are fun but of limited OPSEC, and they only operate when the sun is out. I had it in my mind to …




Recipe of the Week: Chewy’s Augmented Mac ‘n Cheese, by D.D.

Carbs are easy to store, but mixing them with protein and flavors make mealtime more than another item on the daily task list. This recipe is named after our dog-shaped vacuum cleaner that went crazy when I prepared this and enjoyed the “accidental” dropping of ingredients on the floor. Ingredients: 8oz ground beef 1/2 onion, chopped 1 foil packet of mushroom gravy mix 1/2 cup of milk 1 box of macaroni and cheese Directions Boil the macaroni noodles in a pot of water until soft; lightly drain and transfer to a holding bowl. In the same pot, toss in the …




Recipe of the Week: Chocolate Chick Pea Pudding

Hello Hugh, here is a simple and highly nutritious chocolate chick pea pudding recipe made from all food storage ingredients. The pudding has no beany taste, and if you have a Vitamix or blend the chick peas long enough in a regular blender there is no graininess. I also have used oats as a thickener, in case a person does not use flour or corn starch. Ingredients: 1-15 oz. can chick peas or garbanzo beans 2 cups water 2/3 cups non fat powdered milk 2 Tbsp. cocoa powder 1/4-1/2 cup sugar 2 Tbsp. oats 1 Tsp. powdered egg berries ( …




Hugh’s Quote of the Day:

“And when the days of her purifying are fulfilled, for a son, or for a daughter, she shall bring a lamb of the first year for a burnt offering, and a young pigeon, or a turtledove, for a sin offering, unto the door of the tabernacle of the congregation, unto the priest: who shall offer it before the Lord, and make an atonement for her” Leviticus 12:6&7a (KJV)




Recipe of the Week: Spiced Pumpkin Pancakes, by OkieRanchWife

I saw this recipe on an episode of The Drs. several weeks ago. Usually “healthy” breakfast alternatives taste like wet cardboard, but I thought I’d try them for Easter morning breakfast. I did double the spices listed in the original recipe, and I added turmeric. I have been taking supplements of it. It has helped me with inflammation and has given me more energy. These healthy pancakes really do taste great! They also didn’t give me the pancake bloat or the sugar dump after eating them, due to the oat flour. They are very pantry/emergency cooking friendly, also. Ingredients: 1 …




Recipe of the Week: Crunchy Pea Salad, by L.H.

Ingredients: 1 bag (16 oz.) frozen peas, thawed 1 c. diced celery 1 c. small cauliflower florets 1/4 c. diced red or green onions 1 c. coarsely chopped cashews 1/2 c. sour cream 1 c. favorite ranch dressing Directions Combine all ingredients and chill. o o o Do you have a favorite recipe that would be of interest to SurvivalBlogreaders? Please send it via e-mail. Thanks!




Recipe of the Week: 5 Can Soup, by A.T.

My friends and family seem to like this soup, which is very pantry friendly. Ingredients: 1 can Progresso minestrone soup 1 can corn, undrained 1 can mixed vegetables, undrained 1 can diced tomatoes, undrained 1 can black beans, drained and rinsed Directions: Combine and heat. This is a very thick soup. If you want it thinner, add a can of V8 juice. If you want meat, add a can of canned chicken, drained and shredded. Serve as soup or over rice or mashed potatoes. o o o Do you have a favorite recipe that would be of interest to SurvivalBlogreaders? …




Recipe of the Week: Hot Salad Dressing (a.k.a. Wilted Lettuce Dressing), by CB

Ingredients: 4 slices bacon, cut into small pieces 1/2 cup sugar 1/2 teaspoon salt 1 tablespoon corn starch 1 beaten egg 1/4 cup vinegar 1 cup milk Directions: Fry bacon slowly; save grease. In a saucepan, combine sugar, salt, and cornstarch. Mix thoroughly; add beaten egg and vinegar, mixing well again. Add milk, crumbled bacon, and bacon grease. Cook to a desired thickness. Cool before (or not) pouring over salad greens, such as one head of lettuce chopped, spinach, dandelion leaves, plantain (pig ear) leaves, and/or salad greens. In the spring time, this is great with dandelion or plantain. We …




Recipe of the Week: Old Kimber Girls Granola Cereal

Ingredients: 3/4 cup brown sugar 1/4 cup honey 1/3 cup water 1 tsp. vanilla extract 5 cups old fashioned oats 1 cup coconut 1 cup raisins 2 cups dried cherries 2 generous cups chopped peanuts 2/3 cup sunflower seeds 1 cup wheat germ 1 5oz. can ice cream nut topping mixture (optional) Directions: Combine brown sugar, honey, and water. Bring to a boil, remove from the stove, add vanilla and set aside. Preheat oven to 325 degrees Fahrenheit. In separate bowl, combine oats and coconut; pour out onto a sprayed or greased, large, baking pan, and bake in 325 degree …




Recipe of the Week: Poor Man’s Casserole, by J.T.

I don’t measure when I cook. I never have. I “eye” it. It’s what makes dinner so great! This is a simple recipe I dubbed “Poor Man’s Casserole” one evening years ago. I hardly had anything left in the cupboards, and I was living paycheck to paycheck. Since then, I’m more prepared. Ingredients: 1 box of au gratin or scalloped potatoes mix milk/butter/water as indicated on potato mix box 1 can of your favorite vegetable, drained 1 roll of your favorite kielbasa or sausage (or whatever meat you have on hand, as this is poor man’s casserole) thyme, rosemary, oregano, …




Recipe of the Week: Cheddar Chowder, by L.H.

It’s cold outside! So my menu-planning mind marches determinedly toward hearty and warming comfort foods. This soup fits the bill, and it’s one we’ve come to enjoy over the last 25 years as a “meatless Monday” meal. You may want to add cooked ham bits or crumbled bacon to it, but really we haven’t found that the addition of meat enhances it in any significant way. Served with some hearty garlic toast, it’s a pretty wonderful winter meal, as is. Ingredients: 4 Tbsp. butter 1/4 c. finely chopped onion 1 cup chopped green pepper (optional; I have always omitted it, …




Recipe of the Week: Crunchy Pea Salad, by L.H.

Ingredients: 1 bag (16 oz.) frozen peas, thawed 1 c. diced celery 1 c. small cauliflower florets 1/4 c. diced red or green onions 1 c. coarsely chopped cashews 1/2 c. sour cream 1 c. favorite ranch dressing Directions: Combine all ingredients and chill. Serve cold. o o o Useful Recipe and Cooking Links: Do you have a favorite recipe that would be of interest to SurvivalBlogreaders? Please send it via e-mail. Thanks!