Beyond Band Aids, by K.G.
Author’s Introductory Note: I am not a licensed medical professional, I am simply recounting an event that happened to me, research I have done on the subject and how it made me think differently about my own preparations. I hope you find this article interesting and informative, but please also do your own research. Recently, I experienced my own personal Schumeresque event. I was competing in a sport I have done all my life when I felt something snap in the back of my heel. It happened as I took a hard step and I immediately knew something was wrong. …