Category: Food Storage & Cooking

Letter Re: Holly as a Substitute Caffeine Source

James, Many people in North America wonder how they would survive in a world without caffeine [since coffee and cocoa are both imported].  An alternative to coffee could be Yaupon holly tea.  The Yaupon holly is used as a tea by various Indian tribes, and it has been studied as a commercial herbal tea drink. According to my local colonial history book, colonists also raised Yaupon tea leaves for trade. It is related to yerba mate, a holly used to make a caffeinated tea in South America.   The Wikipedia article is rather confused on this point, but it is believed …


Getting Prepared For a Disaster on a Tight Budget, by L.G.W.

In a perfect world, if something went wrong, my family and I would get in our off-road vehicle and travel to my fully stocked large retreat cabin, that sits on a thousand acres of farm land, complete with it’s own water source, (a spring fed creek and stocked lake), its own vegetable garden,  surrounded by plentiful game and its own moat. Our six-bedroom cabin, with it’s own array of photovoltaic (PV) panels, charge controller, and battery system, along with our solar hot water system, and fireplace, and it’s stocked pantry with several years worth of food and ammunition- would be …


Letter Re: Budget Prepping in the Suburbs

JWR: Kevin’s article on budget prepping touched me to the core. We all began the journey, at the begriming, with all the problems/challenges of those young or older and the common denominator of the demands of family/job/time/location and the most important limiting factor: fiscal resources.   Please bear with me while I lay the groundwork for this subject, throughout my prepping learning curve of about 55 years which started when I was about five years old,  began with my parents trying to spoon feed me information as a young child, with their own prepping experience, which they never thought of themselves as being …


Budget Prepping in the Suburbs, by Kevin from Tennessee

Even though the idea of prepping “on a budget” or “in urban or suburban areas” may be common themes, it seems (to me, at least) that more often than not, the lovely people that contribute their knowledge, advice, and expertise to the topic of prepping seem to, somehow, have more capability than most when it comes to logistically and financially supporting these ventures. They may have lived on a farm for most of their life, they possibly inherited land from a relative, they may be able to work from home and have time to spare, they may be older and …


Letter Re: BPA in Steel Canned Food Linings

Cpt. Rawles, A recent article was cause for concern and may be of interest to many of your readers: Soaring BPA Levels Found in People Who Eat Canned Foods.  I personally will be minimizing canned goods from the store and focusing on glass and dehydration for my own stockpile.  I have been told a very small list of companies have began to ship in BPA free cans, but I am not aware of who is on that list yet. They claim the same thin plastic lining is used for almost all canned foods and leaches BPA, if true this is …


Letter Re: Adaptation to Cold Environments

James, Thank you for your excellent web site and the forethought that has gone into making it so successful. I wanted to make a brief comment on the “Adaptation to Cold Environments, by D.W.” piece which appeared 11/24/11.  One of the best ways to maintain internal body heat is by increasing specific foods in one’s daily diet.  During extreme cold conditions, there are few foods that improve thermoregulation better than fats — specifically, animal-based fats.  Fat is an easily digested, readily utilized metabolic heater that “stokes the furnace” to help maintain body temperatures during extreme cold conditions.  Although our culture …


Experience Building a Missouri Masonry Stove, by Tiasabaki

Thanks for the blog. I have been been one of those avid readers that does not provide very much input, but I have some useful “how-to” information on heating your house in the temperate climate.  I live in Iowa at the current time.   A lot of this is hard to even put into words, because this style of heating is unique, and even more unique as I built the heaters my self.  I recommend anyone trying to do these, to do additional homework before attempting any of this.  I also studied “The Book of Masonry Stoves: Rediscovering an Old Way …


Letter Re: Secondhand Store Bargains, by Rucksack Rob

As most of the readers of SurvivalBlog know, preparing for disasters can be a lifelong commitment and can be most costly, even when buying used or on-sale items.  However, after 30 years of prepping, I find that I do 40-50% of my shopping at secondhand stores, such as Salvation Army, Goodwill, St. Vincent de Paul, and American Cancer Society, to name a few. If you visit regularly and keep your eyes open, not only will you find a treasure trove of preparedness items, but the employees will get to know you and your products and put them aside and hold them for you …


Top Five Medical Priorities for Survival, by Dr. Bob

I’d like to describe the top five survival priorities, from a medical standpoint.  If you order any survival products, you should do it with some conviction after setting up your top five priorities.  If you order a survival package from us here at survivinghealthy without paying attention to priority #1, you are doing it wrong!  There are not a lot of sites that will discourage you from purchasing from them, but this is not one of those!  Please, prioritize your purchases for survival based on need.  Let’s review the top five medical list.   #1:  Water.  You will live 5-7 …


Lessons From a Mini Orchard and Foraged Fruit–Using Free Food to Prep, by Sally M.

My husband and I moved cross-country to The American Redoubt this past spring with our two young sons.  We had never even visited this area, but our research over two years caused us to fall in love with an area we had never seen in person.  My husband flew out on his own about a month before our move and found us a rental house on a couple acres within our budget.  He thought he saw fruit trees at the time and took pictures to show me, but we couldn’t tell for sure. Our transition was very tiring and tedious, …


Letter Re: Staple Foods Storage By The Numbers

JWR- Dr. Ted is incorrect. "Dropping below 15% protein risks Kwashiorkor – it’s the reason why those starving kids in the television commercials have fat bellies – lack of protein actually causes more fat to be deposited!" More fat is not deposited. [A swollen belly in these cases is a symptom of] edema (fluid) that collects in the abdomen or feet. It comes from the capillaries when there is a lack of protein in the diet and the liver cannot produce enough albumin. Thus the blood is hypo-osmotic and fluid is lost into the peritoneum, also called third-spacing. – J.W.M.


Letter Re: Proof of Staple Food Price Inflation

Captain Rawles, First, continued thanks for your blog; I regularly read a number of web sites and in my opinion Survivalblog.com is ground zero for preparedness and socio/political/economic intelligence information. Second, I thought I’d pass on some additional proof (as if it wasn’t already obvious) of significant inflation in food prices.   We shop at the local Mormon (The Church of Jesus Christ of Latter-day Saints) cannery near Denver for wheat, pasta, nonfat dried milk and other bulk items. For those who didn’t know, the Mormon canneries are open to non-members (at least for now) and the prices for bulk …


Letter Re: Staple Foods Storage By The Numbers

James: I love seeing articles that talk about the nutritional balance in diet.  Paul B.’s “Staple Foods Storage By The Numbers” is a good start, but I want to jump on and point out a few more details.  Daily caloric intake recommendations depend heavily on activity.  Yes, the recommendation is 2,000 calories for an adult male with moderate activity (note – *not* exercise!), and 3,000 us reasonable in a survival situation given the need for hunting, planting, building infrastructures and defenses as well as defending.  However, if your plan is simply to hunker down and depend on your stocked resources, …


I Didn’t Want To Be a Prepper, by Laura Y.

I didn’t want to be a “prepper”.  In fact, when I first starting hearing about survivalists and preparing for TEOTWAWKI,  I thought it was a bit extremist.  I have long been a conservative and Christian, but a skeptic as well.  When my sister-in-law started talking to me about stocking up on things and buying a water filter, I have to admit my initial reaction was not to jump on the bandwagon.  Oh, I followed our state’s recommendation to have two weeks’ worth of water and food on hand for a disaster, but that was about it.  The turning point for …


A Work in Progress, by Defiance

As a family, we have been practicing – and experimenting – for years.  It started with a small garden, which took the place of the kids’ swimming pool when they got older and lost interest.  Our soil is a heavy clay, so after a couple of years of wrestling with the rototiller (it always won the battle), we decided to move up.  Of course, by that I mean raised beds.  So we bought some boards, and nailed them together.  Then we ordered a truckload of top soil, and wheeled it out back one wheelbarrow load at a time.  And since …