Letter: Question About Storing Carbohydrates When You Can’t Eat Them
Hugh, I have been following the blog for quite a while. I even have the 2014 CD archive. My question is, I have been storing up rice and beans like a squirrel getting ready for winter. The problem is these are all dense carbohydrate loaded foods. It turns out most of the medications my doctors prescribe are to negate the effects of these types of food. With high blood pressure and high A1C numbers, what’s a fellow to do? I certainly understand that in a crisis I will need that quick energy, but it seems counterproductive to plan on consuming …