Brewing My Own Kombucha, by S.C.
Kombucha is a fermented sweet tea. Commercially, it is found in the refrigerated section with other prepared teas. It is loaded with live probiotics, so it has many health benefits. It tastes like fizzy vinegar, which takes a little getting used to. The fermentation process converts most of the sugar and caffeine. However, the caffeine sensitive may have to drink it only early in the day. Caveat: Kombucha has a minor amount of alcohol; less than 0.5% if it is sold commercially, and 0.2% to 0.8% (other estimates say 1-3%) if made at home. I mention this so that those …