Letter Re: Planning for Shingles in TEOTWAWKI

Dear Mr. Rawles: Although the personal account of shingles yesterday served to communicate the degree of discomfort and event disability the disease can inflict, the writer was in error when he communicated that the vaccine for chicken pox (varicella) will provide immunity against shingles also. To the contrary, it appears that vaccination against chickenpox actually increases the rate of shingles in a population by about 40%. When one contracts chickenpox, the virus remains in a dormant form in spinal nerve roots; when an immunological weakness permits, it may reemerge as a shingles outbreak. (This is very similar to what happens …




Urban and Suburban Preparedness, by ChemEngineer

A recent conversation prompted this article. It seems that friends in urban and suburban homes feel that there may be little hope for them in case of disaster, since they have no “retreat” set up in a rural area as a destination. This article points out similarities in all disaster preparedness, as well as possible differences in strategies and tactics to make surviving in urban and suburban locations more likely. None of these are new ideas, just slanted toward those who are urban/ suburban dwellers and that do not have a rural retreat location. While not detailed in scope, below …




Planning for Shingles Symptoms in TEOTWAWKI, by M. Matriarch

The chicken pox vaccine was not licensed for use in the US until 1995, which means a lot of adults today may have had chicken pox. That also means that a lot of us are susceptible to developing shingles, a painful potential recurrence of the same virus that infected us with chicken pox. I remember when my great grandmother had shingles in the early 1960s. She experienced great pain and disability for at least a couple of months, and was left much less ‘able’ than before the disease.  Medicine has come a long way since then. This contribution is to …




Bowel Issues – Part 3, by Dr. Bob

IBS and TEOTWAWKI Irritable Bowel Syndrome (IBS), is a difficult and tricky topic to cover.  First, let’s get some of the politics out of the way and then some pretty interesting facts about IBS to start with, then we will move on to some helpful management tips.  The actual definition of Irritable Bowel Syndrome is this:  a gastrointestinal syndrome characterized by chronic abdominal pain and altered bowel habits in the absence of any organic cause.  Obviously, if there is no way to actually test for a disease, then there is a wide interpretation of who has it and why they …




Preventing, Identifying and Managing Infectious Disease, by Nancy S.

It is of extreme importance in any TEOTWAWKI situation that precautions be taken to prevent contracting or spreading infectious disease. If infectious disease is contracted, it is important to be able to recognize and manage it. This article will present some infectious diseases to be aware of, how they are contracted, what measures to take to minimize the risk of infection, and what to do if you have been exposed.  Infectious or Communicable?  Infectious diseases are caused by microorganisms such as bacteria, viruses, fungi or parasites that invade the body. Commonly confused with communicable diseases, infectious diseases, not surprisingly, cause …




Bowel Issues – Part 2, by Dr. Bob

Mechanical bowel problems   Mechanical bowel problems can include gallstones, bezoars, malrotation, ileus, foreign bodies, food impaction, stool impaction, tumors both cancerous and benign, and intussusception.  Then there is the mechanical problem we can actually do something about in a TEOTWAWKI environment:  constipation.  First, we will review the list and talk a little bit about prevention and conservative treatments of the list above; then we can spend some time reviewing the prevention, treatment, and management of constipation.  We will also talk a little about constipation’s frequent sidekick:  hemorrhoids.  Fun topics, to be sure, but a little knowledge in these areas may …




Aloe Vera, My Survival Companion, by Carol F.

I grew up in the low desert areas of Arizona:  Douglas, Wilcox, and Mesa.   Later, living near Flagstaff, I began keeping Aloe Vera (Aloe barbadensis) in my kitchen.  In the low desert, Aloe grows in medians and desert yards; almost weed – like.  It is a succulent so it does not need much water.  Most of its moisture comes from any available humidity.  It has a cactus look without thorns, and is a welcome green in a harsh country.  A bonus is the beautiful tiny orange-yellow lily flower that fits with the easy lifestyle of a desert landscape.   Pictures and …




Bowel Issues – Part 1, by Dr. Bob

TEOTWAWKI IBD Inflammatory Bowel Disease (IBD), is a poorly understood grouping of two separate diseases:  Ulcerative Colitis (UC) and Crohn’s Disease (CD).  Unlike other bowel diseases, both of these conditions have characteristics both in their presentation and pathology that make diagnosis fairly routine.  Both will be reviewed here with recommendations for ongoing management and treatment options in a post-collapse environment. Ulcerative Colitis patients have recurrent episodes of inflammation of the mucosal layer of the colon.  There are different subtypes of UC based on the location of the inflammation.  Ulcerative Proctitis affects the rectum, or lowest portion of the colon.  If …




Trauma School, by John M.

Little shoots of green grass are peeking up in my part of the unnamed western state due to the unseasonably warm weather we’ve been having. Hope the sun is shining wherever you are today as well. My desire today is to share some knowledge and tidbits I’ve picked up at my job in the medical field. I hope these notes will be of benefit to you in the days ahead and that you can use them when I’m no longer coming in to work to help good folks like you because I’m at home guarding my food storage and family …




How the Average American Can Prepare for the Coming Collapse, by R.M.

It is very difficult for the average middle class American to prepare for the coming collapse; those that recognize the need still see it as maybe too late to do anything or there is too much to buy and prepare to be completely prepared.  Unless you are independently wealthy, that may be true, it is nearly impossible to be 100% completely prepared for all eventualities. The first thing you need to do is to prepare your soul and your family, they have to understand and be on board.  Your family and yourself must first get right with God if you …




Letter Re: Stress and Depression in Disasters

James Wesley: I often times read through the literature and blogs that speak of survival and the process of survival and one staggering issue is all too often neglected. The psychological and emotional aspects are all too often placed in the distant background or worst ignored altogether. I may not be a psychologist but I know from my own personal demons and experiences that stressful situations can slowly begin to affect the decision making process. In a survival situation a foolishly made decision can and most likely cost you dearly. Any situation that requires that you begin to think about …




Letter Re: Hypertension Prevention and Planning

JWR, Regarding the recent article Hypertension Prevention and Planning, by  Dr. Bob and Docswife, I recently learned about a Chinese herb called Jiaoguluan (Gynostemma pentaphyllum) .  Jiaoguluan is a vasodilator, and is reputed to have several beneficial properties.  An Internet search  turns up research that suggests that is reduces blood pressure and reduces cholesterol levels.  How much credence to give to a lot of what’s on the net is hard to determine.  The plant can be grown in the US and brewed into a tea, which is the traditional Chinese way of taking it. Perhaps some SurvivalBlog readers are knowledgeable …




Hypertension Prevention and Planning, by Dr. Bob and Docswife

Along our continuing efforts to make prevention a big part of our push to inform, we need to now address hypertension.  High blood pressure is by far and away the most common condition experienced by the general population of the United States. Anti-hypertensive drugs are a multi-billion dollar business and for good reason.  High blood pressure, especially under or untreated, can lead to heart disease, stroke, memory problems, headaches, kidney failure, liver disease, bowel troubles, blindness, and can contribute to other serious disease states.  High blood pressure is a serious problem.  If you have high blood pressure; surely you have been …




Weapon Use, Slings, Web Gear, and Associated Weapon Equipment, by Racker

Thanks to Jim Rawles and those who participate in SurvivalBlog–such a great source of material. It has been a real pleasure to review the material on this site and note the obvious amount of knowledge available as resources for others in proper disaster planning. When you see nation changing events happening around the world, it is nice to see a level of common people thinking about such things, preparing for such events, and sharing.   I have read other’s ideas on weapons related gear and I agree with many of their thoughts. My personal training comes from the Marine Corps …




Letter Re: A Reliable Propane Insulin Refrigerator

James: I’d like to suggest one solution for grid-down insulin refrigeration: I have purchased a Dometic RC4000 3 way portable refrigerator for insulin.  It runs by 12 VDC,  120 VAC  and LP gas.  It is an absorption type ammonia system (as used in recreation vehicles) and appears to be a high build quality unit manufactured in Hungary.  It is the size and shape of a large wheeled ice type cooler but with only a small 1 cu ft cooled area.  It is perfectly suitable for long term insulin protection and uses 1 lb of propane a day  =  18 days …