Letter Re: The 19 Hour Emergency Room Survival Kit

This all fits in a one gallon Ziploc baggie (except for laptop and fleece)   19 hour Emergency Room and Hospital Survival Kit   ·       Stocking cap (to shut out light and things you don’t want to see) ·       Ear Plugs (to shut out things you don’t want to hear) ·       Zip-able fleece outer wear (Wear. To control Temperature) ·       Cell phone/Smart phone/I-pad/Laptop(Obvious reasons plus recreation/distraction for self and kid(s).  Typically something you already carry) ·       Way to charge cell phone etc. (It will see much use and you will be making many calls.  The phone will gobble up charge …




Your Better Half: A Force Multiplier, by J.L.H.

It’s no secret the majority of survivalists are males.  If your better half is just as prepared for emergencies as you, or you are a female survivalist who is reading this article, then congratulations!  But what about others who have a wife or significant other who goes about their daily life in ignorant bliss; unaware of the dangers surrounding us in today’s world, and how to prepare for and handle them?  I am sure you all love your spouses, and when disaster strikes, you’re going to look after them.  However, wouldn’t they (and you) be better off if they were …




Letter Re: Armageddon Medicine Seminar AAR

Hello Jim, I wanted to pass on an after action report (AAR) of our experience at Doc Cindy’s Armageddon Medicine “102” class, this past weekend. This class differed from classes we had taken from other Doctors/trainers in the past as it dealt with what to do with sick people rather than a class that focused on trauma treatment. I assume that Cindy’s 101 class dealt with those issues. The mix of the students contained a dentist, a doctor, 2 nurses, a civil engineer, a biochemist, several business people, a gal from Canada, a Federal Emergency Responder, a very bright, well-trained …




Letter Re: The Core Kit: First Aid and Beyond

Dear Mr. Rawles, As a pharmacist of more years than I like to admit, I would like to make a few comments and additions regarding Jason J.’s recent excellent post on “The Core Kit – First Aid and Beyond”. First, I must thank Jason for his time, knowledge, and insight, as well as for his service to our country. His sense of humor was well-received as well! My comments are minor, but may clarify/enhance an issue or two. First, as Jason suggests, it is wise to follow “Universal Precautions” whenever you are dealing with the blood or bodily fluids of …




Medical Prepping in Three Months — Part 2 of 2, by Cynthia J. Koelker, MD

As of today, many families are still suffering from the effects of Superstorm Sandy.  Are you prepared, should such a disaster strike your area? The following is offered as an outline for medical prepping, should you someday find yourself without access to professional medical care.  (Part 1 of this series covered weeks 1 through 6.) Please note the following abbreviations: ORG = organizational concerns OTC = over-the-counter products Rx = prescription products ED = education and skills The supplies listed under OTC can all be purchased without a prescription, though some are only available online.  For prescription items, assess what …




The Core Kit: First Aid and Beyond, by Jason J.

Beans, bullets, and Band-Aids are the basics of prepping. Each has its own place, and they each lean on each other. Beans are pretty easy, but expensive. You spend the money, organize yourself and learn to use the food. There are more sources to learn about this than you could ever read, we all know about eating, and you are certain to need food in almost any situation you can imagine! Bullets are really not that complicated. We make it complicated, but as an Army Ranger that has been shot at countless times, I promise you will not question if …




Letter Re: A Veterinarian’s Perspective on Prepper Medicine

Dear Jim, I am board certified in family medicine. I believe D.A. gave sound advice, but  I would suggest staying away from clindamycin as about 20 percent of people who take it get C. Diff. collitis. I have several patients who have been successful in purchasing medications through AlldayChemist.com. Typically, at 75 to 90 percent savings of the U.S. price. Keep up the good work. – J.W.




A Veterinarian’s Perspective on Prepper Medicine, by D.A., DVM

First let me advise you that I am not an MD, nor am I qualified or authorized to give medical advice to humans.  Keep in mind, however, that we are all animals.  The information herein is for reference only, and I bear no liability for misuse or adverse effects (allergy) by using any of these antibiotics.  Essentially all of the antibiotics used in veterinary medicine are from human medicine, and most were tested on animals before being used in humans.  Although you may have used a particular antibiotic in the past, your body may have developed a sensitivity or allergy …




Defending Against the Smallest Enemies, by J.R.M.

It is human nature to approach preparedness according to gaps that we see in our plans.  Most of us make checklists (see List of Lists), have 72 hour bags (BOB), and cover the three B’s (Beans, Bullets, and Band-Aids).  We rotate food and water, learn new skills, and do anything we can to bridge the gap between our perceived lack of preparedness and what we consider as “sufficiently prepared”.  We may get so caught up in building bunkers and buying bullets that we operate in an “out of sight, out of mind” mode.  Sure, we should prepare for four-legged and …




Medical Prepping in Three Months: A Guide to Safeguarding Your Family — Part 1 of 2, by Dr. Cynthia J. Koelker

Today I offer part 1 of a 3-month medical prepping guide for your family, group, or community. Please note the following abbreviations: ORG = organizational concerns OTC = over-the-counter products Rx = prescription products ED = education and skills The supplies listed under OTC can all be purchased without a prescription, though some are only available online.  For prescription items, assess what your group has and what each member is likely to be able to acquire.  The three-month period is divided into 13 weekly tasks, divided according to topic, making the project more readily manageable.  For more detailed information on …




Letter Re: Guarding Your Mental and Emotional Health

Dear JWR: I want to make just a quick comment on C.T.M.’s recent article titled Guarding Your Mental and Emotional Health.  There is an excellent essay that Dr. Song, Director of the Northeast School of Botanical Medicine in New York has made available. He notes that perhaps 1 in 20 folks have an opposite reaction to Valerian. I know, that is only 5% – but what if you are one of those in that 5%?  My suggestion is to give it a try before you stock up.  Practice now, so you know what works. – Linda Z.




Why Firefighters are Some of the Best Preppers, by Shawn

I started prepping a few years back when I was in paramedic school.  I had no educated goal when prepping initially.  Then I met a good friend of mine that changed the way I look at prepping, and helped me make my prepping intentional.  I read Patriots and I started prepping all the more; now with motivation and intelligence.  When my friend reads this he will probably view this is as some form of Narcissism even though he falls into this category.  But I digress. I have been a full time firefighter for 5-1/2 years  I am currently a Paramedic, …




Making Sense of Retreat Medical Care Requirements, by Brett H.

Recently I attended a three day class on medical response in hostile environments presented by Medical Corps in Caldwell, Ohio.  The presenters were terrific, the topics important, and the hands on lab sessions made the whole thing come together very well.  I have already had considerable medical training but I left with a better understanding of what may be required in the future. I gained additional confidence in my ability to perform many of the basic and lifesaving medical functions.  After talking to a number of people I realized a few things about medical preparedness could be presented to this …




DIY Acupuncture For When TSHTF, by Rose R.

Imagine a scenario where there are no more hospitals, no more drugs, no more pharmacies, no more walk in clinics. No more ER’s or Acute Care Clinics. The OTC medicine’s shelves have been cleaned bare by looters. All the nurses and orderlies and support staff have fled the ruins of the healthcare edifices to be with their families. The modern healthcare system is no more. Now imagine someone you are depending on for your security and perhaps even survival wrenching their back while hopping out of the back of a pick up. Their back muscles seizing up so tight and …




Letter Re: Fasting and Starvation

Dear Editor: I am a practitioner of fasting. Having learned how it feels to go without food I feel it necessary to let others know. Hunger is a good thing, but letting hunger go too long is very bad. Let me explain how this works. Hunger and starvation are totally different. Hunger is the state that tells you that your body is not receiving food. Starvation is when your body is destroying itself to stay alive. As a geologist in the jungles of South America I had the not so pleasant experience of typhoid. Most of my time there (15 …