Food Less Fortified: Vitamins in a Time of Grid-Down Existence Part I, by PA Jes
TEOTWAWKI can take on many forms. This article is directed towards those who will transition (or already have transitioned) to locally-grown, seasonal, and non-processed (non-vitamin-fortified) food. This includes food produced as a result of homesteading, self-sufficient living, or surviving in a situation where trucks stop stocking supermarkets with vitamin-fortified food, multivitamins, Florida oranges, ocean tuna, and so on. Will America regress to a level of malnutrition typically seen in a third world county? This article is written to be a practical guide to surviving in a vitamin-deficient world, describing some of the key vitamins and their respective government-directed fortification in …