Dear JWR:
I want to make just a quick comment on C.T.M.’s recent article titled Guarding Your Mental and Emotional Health. There is an excellent essay that Dr. Song, Director of the Northeast School of Botanical Medicine in New York has made available. He notes that perhaps 1 in 20 folks have an opposite reaction to Valerian. I know, that is only 5% – but what if you are one of those in that 5%? My suggestion is to give it a try before you stock up. Practice now, so you know what works. – Linda Z.
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