Letter Re: Warning on Canola Oil
Mr. Rawles; Yesterday I was in my local Costco store doing some shopping for my prepper pantry, and I noticed something new that Costco is selling, a vegetable oil blend. It’s labeled as “Mediterranean Blend” and is a mixture of canola, olive, and grapeseed oil. It may be attractive to value-conscious preppers, because the cost per liter is low; $2.97 a liter vs. Kirkland (Costco’s house brand) olive oil for $5.97 a liter. Beware of this oil. According to Mary Enig, Ph.D., who is the current world authority on trans–fatty acids, Canola Oil is actually derived from the rapeseed, a …