Guarding Your Mental and Emotional Health, by C.T.M.
One aspect of our lives that can take us out and render even the most prepared of preppers useless is our mental health. Very few people have ever experienced a long duration high stress environment to test their mental strength. The incredible men and women of the military may be among the elite few who can attest to how their mental health might survive in a post TEOTWAWKI environment. Police, first responders, EMS personnel, and firefighters may have a glimpse into what it takes to survive mentally in high stress environments; however, those stressful events, even the most complicated are …