Letter Re: Energy Bars as a Storage Food

James Wesley Rawles August 28, 2008 August 28, 2008

Hello-
With your recent food accounts that brought up constipation, I wanted to bring up slippery elm bark. It is an inexpensive food additive/herbal remedy to make sure that your digestion is processing smoothly.- Cheryl@driedfoodstorage.com

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James Wesley, Rawles (JWR) is Founder and Senior Editor of SurvivalBlog, the original prepping /survival blog for when the Schumer Hits The Fan (SHTF). He began SurvivalBlog in 2005. It now reaches more than 320,000 unique visitors weekly.
JWR is a journalist, technical writer, and novelist. His survivalist novel Patriots: Surviving the Coming Collapse, is a modern classic that reached #3 on the New York Times bestsellers list. Two of his other novels have also been best New York Times bestsellers.
Jim is the originator of the American Redoubt movement and a frequent talk show and podcast guest. He is also a retreat consultant specializing in off-grid living, rural relocation, and survival preparedness.

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