Four Letters Re: Providing Crucial Fats and Oils in Your Diet
Jim, One oil that I think is very good for us and has exceptional storage life is coconut oil. That is, organic, extra-virgin coconut oil. There is quite a bit of info out there on it, the two best sites that I have found are, www.wildernessfamilynaturals.com, and www.tropicaltraditions.com. In our research, coconut oil is better for your health than even olive oil. We have been using it exclusively for about nine months. God Bless, – Bob P. Mr. Rawles: One of your readers recent comments about geese as a source of fat served to jog my memory about the …