Austere Dentistry and Temporary Fillings, by J.D., DMD

I am a general dentist, who has been at it for 26 years working part-time in private practice in a small, working class town and part-time on the dental staff in a state prison. I am also the dental director of a small non-profit organization that provides dental and medical care to the rural poor patients in Honduras. One of my main professional interests is low tech, austere dentistry.

The purpose of this article is two fold. First, I want to give the reader some insider, professional advice on how to get their dental needs squared away and met while we still have a functioning economy, and secondly i hope to educate the reader on dental procedures that a lay person could have a good chance of performing in a time or place when the health care system is severely degraded or non–existent.

This information is in no way a substitute for professional dental care, and the views presented are my own and not the views of any of the alphabet dental associations. I am not your dentist, and there is no doctor-patient relationship. If you remember nothing else after reading this piece, remember this before attempting any DIY dental or medical procedures: Do no harm. In other words, don’t make things worse.

Attending to Dental Needs

Don’t be part of the problem. Getting your teeth and the teeth of those in your circle of concern fixed up is mentioned in every prepper article about dentistry that I have read. Modern dentistry is very dependent on supply chain and the grid. Getting dental care without supplies, anesthetics, and electricity is very ugly. Go to YouTube and search “street dentistry”; you will get the idea real quick. One thing about these street dentists is that they are actually good operators. They work quickly and smoothly with purpose and little wasted movement. I can only imagine how miserable it would be for an unskilled operator in a similar environment.

Get your teeth fixed before the collapse. However, this simple advice is surprisingly nuanced. What is fixed? How fixed?

Some background on the economics of dentistry in the U.S. is in order. Large segments of the population have tremendous dental needs and are unable or unwilling to spend the money to get dental care. Organized dentistry calls this the “access to care” problem.

At the same time, large numbers of dentists have a “busyness” problem, open time in their schedules, coupled with high overhead. Raising fees is a common method to compensate for fewer patients. It’s called the target income theory and is in contrast to supply and demand theory. As the supply of dentists in an area rises, each dentist overall sees fewer patients, but all dentists have similar costs, so they raise the fees to compensate for seeing fewer patients. More dentists actually increases cost for patients. When dentists compete, it’s usually over service not price.

Many dental students graduate with over $350,000 of debt that must be serviced before they can even pay office overhead. The end result is that a number of my colleagues are engaging in “creative diagnosis”, which is unnecessary treatment, and doing so at high fees. Even dentists who are (or would like to be) honest are under heavy financial pressure to potentially over-treat dental problems. Dental magazines are a buzz with articles on selling dental procedures, right down to the firm hand shake and confident gaze. Over treatment even has a new euphemism; it’s called “creating optimum health”.

Okay, so what is a person to do? The standard bit of wisdom is to find a dentist you trust or has a good reputation. This is a good place to start, but be aware of whether you are perceiving or projecting. In other words, do you perceive that the dentist is actually honest, or are you so hopeful that he or she is honest that you project that attribute on someone who isn’t.

Here are some guidelines that may help you out in getting appropriate dental care while it’s available. Again, these are my personal opinions:

  • Hopeless, broken teeth that aren’t hurting you. Get them removed. They may already have a low grade infection. They will flare up if your nutritional status goes down or if you are burdened by other diseases. Maybe they will act up just because it’s the worst possible time. Have them removed while it can be done safely and comfortably. This would include partially impacted wisdom teeth in younger people. Fully impacted wisdom teeth are a case by case situation.
  • Fillings, silver or white. Get your cavities fixed. Both types of fillings can be good. Silver fillings may leach out some mercury while being placed and removed. Very little mercury is released when they are in your mouth. The health risks for mercury are on the dentist, not the patient.
  • Gum treatment. This is a very common area for over treatment but also a concern as gum disease is a leading cause of tooth loss in the USA. Ask yourself if your gums bleed easily. Are they receding, loose, shifting around in your mouth? If so you may have gum disease that if left untreated will result in tooth loss and potentially affect your overall health. The blood that flows around the diseased gum travels throughout your body. People who smoke and are unwilling or unable to spend the time and effort to floss and brush consistently often have poor outcomes even after expensive, professional gum treatment. If you are one of those people, maybe save yourself the expense and have no treatment or have them removed instead.
  • Dental implants. These can be quite expensive. If well done will probably last many years and are unlikely to cause problems.
  • Crowns. These are very profitable for the dentist and costly the patient, and crowns are often an area of over treatment, it’s difficult to make a generalization. If you have a very large filling that is intact without decay and not bothering you, it may be you don’t need that crown. If you have a sharp pain when biting that goes away almost instantly when you bring your teeth apart, a crown may be a good treatment option. Consider a metal crown instead of a tooth colored. Metal crowns are sturdier and wear better.
  • Cosmetic dentistry. We all want to look nice, but tread carefully here. This is a big revenue source for dentists. Any procedure that removes healthy tooth structure and replaces it with synthetic material can weaken your tooth. Orthodontics can move your teeth so that they look nice, but this also moves them out from where the balance of force has placed them. The end result for many cosmetic procedures is teeth that appear attractive but are weakened and unstable. This is often a manageable problem when the grid is up, but it’s an unnecessary liability when society is in crisis. Not all cosmetic dentistry is bad, but it has the potential to give patients a worse set of dental problems.
  • Mouth guards. For many people who grind, a professional made mouth guards is a good investment. They fit and protect better than over-the-counter mouth guards. They also last longer. In stressful situations, people who grind tend to do it with more intensity and can damage their teeth and jaw joints. If the situation persists for a long time, intense grinding can cause disabling pain in both teeth and jaw joints. Some of the most affected by grinding are tough people who don’t complain.

    I have some limited experience with very stressful situations, both with recently incarcerated inmates and medical volunteers on their first mission in Honduras. When individuals used to a comfortable first world lifestyle suddenly moved into a very different environment, sort of a mini TEOTWAWKI, the grinding/clenching picks up. Alteration in sleep seems to be a key factor in intensity of grinding, and the teeth that seem to cause the most problems are the ones that have had cosmetic procedures.

  • Root canals. Root canaled teeth tend to fracture and often require crowns. If the cost of a root canal is going to cause you financial stress or if the tooth is very broken down with a guarded outlook after treatment, you may well be better off having it removed.

The Real Secret

The truth is that most dental disease is optional. The real solution to limiting your need for extensive dentistry and the associated expense and hassles is to severely limit the amount of sugar in your diet, put forward the effort to keep your teeth clean, and don’t smoke. In Honduras, the poorest can’t afford much sugar, tobacco, or tooth brushes, and they don’t have that many dental problems. Those slightly better off, eat some sugar, smoke, and their teeth crumble.

I want to avoid a rant about sugar, but sugar consumption in the USA is skyrocketing and is largely responsible for the “dental access to care problem” in addition to obesity and other health problems. The worst is carbonated beverages. I have been to a number of prepper training courses and am staggered by the number of preppers drinking mountain dew and smoking. The heat and particles from tobacco smoke are very irritating to your gums, and I don’t know what the nicotine does, but I can assure you it’s nothing good.

My professional dental advice is to wean yourself off sugar and tobacco now. Stop adding sugar to your coffee and tea, and stop drinking soda. If you are too weak to totally stop, at least drink it fast, so the amount of time it’s in contact with your teeth is minimized. No amount of brushing is going to stop the damage from a high sugar diet and smoking. Sugar and tobacco will be in short supply when we collapse; you will be less miserable if you get used to not having it now.

Home care, brushing, and flossing is of course important as well. I have some concerns about the overall health effects of fluoride and Triclosan. Fluoride is an element that affects mineralization and is in most tooth pastes, Triclosan, is an insecticide that is in one popular brand. Both seem to limit dental disease but may well negatively affect your overall health. Cut out the sugar and tobacco and you’ll probably do just fine with just brushing with water and won’t have to wonder about what those chemicals are doing to you.

Dental Treatment- Temporary Fillings

I recommend the book Where There is No Dentist. However, nothing in this section is a substitute for professional dental care. I would advise you to get right with your dentist and try to recruit one for any preparedness group you might have. I do know several veterinarians, who are surprisingly good dental operators, that would work well in a pinch.

Again, this information is provided for a time when the health care system is serious degraded or non-existent. I can’t recommend any of the following information be used in any other scenario.

All the procedures discussed can be done without anesthetic. Several components are needed. These are all available on e-bay for low cost.

Fillings

You are not going to be able to skillfully place a filling without training. However, I have seen a number of patients do a surprisingly good job with temporary fillings. The following section will give you some tips and guide lines.

ZOE, the temporary filling material available at pharmacies, is excellent and should be in every medical kit. The material is formulation of zinc oxide power and Eugenol liquid, abbreviated as ZOE. It is very soothing to teeth, and for a temporary material it’s pretty strong. In addition to being a filling material, it can be mixed thinner and used as cement for loose crowns as well. The Eugenol liquid can be irritating and can permanently stain some plastics, and ZOE is not always the easiest to mix.

The ZOE that dentists use can be purchased reasonably on eBay. Popular brand names are Dentsply Caulk IRM, and Temerex ZOE filling material, but there are also many generic ZOE filling options as well. Some brands of ZOE are for foreign markets, but most likely are fine for emergency purposes. The price per serving is much less than the same material in a pharmacy emergency kit.

Buy the bulk kit, not capsules. Do not use any type of temporary filling material called Cavit. Cavit is used only on root canal teeth and can harm non-root canaled teeth.

If you have the inclination, it is not a bad idea to practice mixing ZOE before you need it. As a filling, you want it dry enough not make a ball that doesn’t flake.

ZOE is indicated for lost fillings, especially if the tooth is sensitive to temperature. Dry the tooth with a very small wad of paper tower or tissue paper and apply to the tooth. I don’t recommend trying to get any decay out; just gently dry it and fill it. When it’s in the hole, have the patient gently tap their teeth before it sets, so that their bite is right.

Depending on the tooth and the skill level of the operator, ZOE fillings can last between a few hours and a few years. In a long-term situation without a dentist, you may use quite a bit of ZOE on a tooth, so consider buying a bulk kit for that reason as well as cost.

For re-cementing a loose crown with ZOE, practice placing it on the tooth without any ZOE and be sure the patient can close properly. Then mix a thin mix of ZOE and place the crown on the tooth and check the bite. If the patient can no longer close properly with the ZOE in place, get if off quickly, clean it out, mix thinner, and try again. Repeat until the bite is right, and then keep some pressure on it for about 10 minutes.

There are several ways to get in trouble with ZOE. One way is to put too much in the cavity so that it interferes with biting, so under filling slightly is better than over filling. Another way is putting it in a tooth that is badly decayed and has an abscess that is draining through the cavity. Shortly after placing the ZOE, the patient will start to swell because the drainage is clogged with ZOE. For that reason, be cautious about placing ZOE in large cavities that have been open for a long time, especially if they are not sensitive to temperature and air.

Glass Ionomer Material

Zoe has a limitation that it won’t stick to a tooth without some mechanical retention (a hole). Glass ionomer materials will stick somewhat to smooth surfaces. While not as useful as ZOE, they deserve some consideration in an expanded dental kit.

These materials are particularly useful for dentists but are not too difficult for lay people. They are not soothing and can be quite painful if placed directly over the nerve of the tooth. Their main indication is as a bandage for front teeth that have been traumatically fractured and are air or temperature sensitive but the tooth nerve has not been exposed. The cement will cover the sensitive part of the tooth.

They also can be purchased on eBay. You will want a chemical cure type, not light cure. Popular brands are GC fuji ix, Equia, or any glass ionomer cement that is chemical cure. The cost is generally quite reasonable as well. Mix according to directions, and dry the tooth as you would with ZOE. Smooth as much as possible, and be sure it does not interfere with biting. Keep it dry until is sets, usually at least five minutes.

YouTube

Be very careful about trying DIY dentistry procedures, which you can learn about on YouTube; you can cause yourself or your patient a lot of harm. That said, there are a number of useful videos on mixing and using both ZOE and glass ionomers.

Some Closing Thoughts

When time permits, I may well write some another article to add some additional procedures that a lay person could have a reasonable chance of accomplishing. I can not recommended purchasing dental extraction instruments unless you are already have fantastically well equipped retreat. You are not likely to be able to purchase dental anesthetic or needles on the Internet, and therefore are equally unlikely to use it properly without some training. I would advise seeking out like-minded dentists, and if that doesn’t work out, seek veterinarians or medical doctors, and get them on board. That would be a much better use of your time and energy.



Letter Re: Online OPSEC

Hello,

I read your articles concerning “OPSEC” and was wondering if you could answer a question for me? I am concerned about my privacy with online purchases. I would like to buy some “controversial” items (nothing illegal, of course). For example: An AR-15 80% Lower. How would I do that with good OPSEC? – Dave

HJL’s Comment: Unfortunately, if you are going to pay online, there is virtually no way for you to maintain any sort of anonymity. There will always be a path of traceability. You can help the situation by paying with Postal Money Orders for which you paid cash, but that requires a base level of trust with the entity you are purchasing from. The lack of traceability makes it easier for the transaction to go wrong on both sides. Bitcoin is also a possibility, though it is becoming harder.

JWR Adds: For some purchases, there is nothing better than a face to face transaction at a gun show, paid in cash.



Economics and Investing:

Caterpillar to close Illinois plant, lay off 800 workers – G.P.

HJL’s Comment: This is news that has been expected. Caterpillar was making a killing selling product to China when China’s economy was booming. Now that China is feeling the effects of overspending and has quit buying the heavy equipment, Caterpillar has way too much capacity for the market.

o o o

Zuma’s Night of Long Knives Risks ANC Split, Credit Rating.

JWR’s Comment: Note the huge drop in the value of the South African Rand (ZAR) versus the U.S. Dollar (USD) in the past week. This level of instability does not bode well!

o o o

Precious Metals And Miners Are Set To Drop In April

o o o

The Cumulative Effective Tax Rate – H.L.

o o o

SurvivalBlog and its editors are not paid investment counselors or advisers. Please see our Provisos page for details.



Odds ‘n Sods:

If you publish Georgia’s state laws, you’ll get sued for copyright and lose

JWR’s Comment: If the only way to access the annotated edition of State law is through a paid service like LEXIS/NEXIS, then where does that leave us? We are often reminded: “Ignorance of the law is no excuse.” But we live in a society where the law is so labyrinthine that even someone who is quite a good researcher can barely understand its nuances. And now we are denied access to reading the law with full case citations, unless we fork over $20 per day or $75 per month for access to LEXIS/NEXIS? Surely our Founding Fathers must be rolling in their graves!

o o o

Connecticut considering weaponizing drones. The bill would ban the use of weaponized drones but exempt police. Hundreds of SWAT teams in U.S. break into wrong houses and sometimes harm people. Innocent people will be killed. – H.L.

o o o

Animal to man, fear of the next pandemic. Orangutan Mahal’s mysterious death sparks fear about greater threat to humans, animals – G.P.

o o o

Internet Users Turn the Tables, Raise Funds to Buy Lawmakers Browsing Histories. – They raised $196,135 in six days on GoFundMe. You might actually think people are mad at their representatives over killing this privacy law. – H.L.

o o o

In an update to the libtard open-carry anti-Trump/protest/debacle, a few people have analyzed the photos of the group, and there is a high suspicion that the many of the firearms carried in the protest were only AirSoft toys. – T.P.





Notes for Friday – March 31, 2017

March 31 is the birthday of economist Dr. Walter E. Williams, PhD., who was born in 1936. His book American Contempt for Liberty is highly recommended.

o o o

Today, we present another entry for Round 69 of the SurvivalBlog non-fiction writing contest. The nearly $15,000 worth of prizes for this round include:

First Prize:

  1. A $3000 gift certificate towards a Sol-Ark Solar Generator from Veteran owned Portable Solar LLC. The only EMP Hardened Solar Generator System available to the public.
  2. A Gunsite Academy Three Day Course Certificate that is good for any one, two, or three day course (a $1,195 value),
  3. A course certificate from onPoint Tactical for the prize winner’s choice of three-day civilian courses, excluding those restricted for military or government teams. Three day onPoint courses normally cost $795,
  4. DRD Tactical is providing a 5.56 NATO QD Billet upper with a hammer forged, chrome-lined barrel and a hard case to go with your own AR lower. It will allow any standard AR-type rifle to have a quick change barrel, which can be assembled in less than one minute without the use of any tools and a compact carry capability in a hard case or 3-day pack (an $1,100 value),
  5. An infrared sensor/imaging camouflage shelter from Snakebite Tactical in Eureka, Montana (A $350+ value),
  6. Gun Mag Warehouse is providing 20 Magpul PMAG 30-rd Magazines (a value of $300) and a Gun Mag Warehouse T-Shirt; (an equivalent prize will be awarded for residents in states with magazine restrictions),
  7. Two cases of Mountain House freeze-dried assorted entrees in #10 cans, courtesy of Ready Made Resources (a $350 value),
  8. A $250 gift certificate good for any product from Sunflower Ammo,
  9. Two cases of Meals, Ready to Eat (MREs), courtesy of CampingSurvival.com (a $180 value).

Second Prize:

  1. A Tactical Self-Contained 2-Series Solar Power Generator system from Always Empowered. This compact starter power system is packaged in a wheeled O.D. green EMP-shielded Pelican hard case (a $2,400 value),
  2. A Glock form factor SIRT laser training pistol and a SIRT AR-15/M4 Laser Training Bolt, courtesy of Next Level Training, which have a combined retail value of $589,
  3. A gift certificate for any two or three-day class from Max Velocity Tactical (a $600 value),
  4. A transferable certificate for a two-day Ultimate Bug Out Course from Florida Firearms Training (a $400 value),
  5. A Trekker IV™ Four-Person Emergency Kit from Emergency Essentials (a $250 value),
  6. A $200 gift certificate good towards any books published by PrepperPress.com,
  7. A pre-selected assortment of military surplus gear from CJL Enterprize (a $300 value),
  8. A selection of canned meats containing a 10 pack of 28oz cans of Premium Beef and a 5 pack of 28oz cans of Premium Pork from Wertz’s Farm Market (a $300 value),
  9. RepackBox is providing a $300 gift certificate to their site, and
  10. American Gunsmithing Institute (AGI) is providing a $300 certificate good towards any of their DVD training courses.

Third Prize:

  1. A Model 175 Series Solar Generator provided by Quantum Harvest LLC (a $439 value),
  2. A Royal Berkey water filter, courtesy of Directive 21 (a $275 value),
  3. A custom made Sage Grouse model utility/field knife from custom knife-maker Jon Kelly Designs, of Eureka, Montana,
  4. A large handmade clothes drying rack, a washboard, and a Homesteading for Beginners DVD, all courtesy of The Homestead Store, with a combined value of $206,
  5. Expanded sets of both washable feminine pads and liners, donated by Naturally Cozy (a $185 retail value),
  6. Two Super Survival Pack seed collections, a $150 value, courtesy of Seed for Security, LLC,
  7. Mayflower Trading is donating a $200 gift certificate for homesteading appliances,
  8. Montie Gear is donating a Y-Shot Slingshot and a $125 Montie gear Gift certificate.,
  9. Two 1,000-foot spools of full mil-spec U.S.-made 750 paracord (in-stock colors only) from www.TOUGHGRID.com (a $240 value), and
  10. Fifteen LifeStraws from SafeCastle (a $300 value).
  11. A $250 gift certificate to Tober’s Traditions, makers of all natural (organic if possible) personal care products, such as soap, tooth powder, deodorant, sunscreen, lotion, and more.

Round 69 ends on March 31st, so get busy writing and e-mail us your entry. Remember that there is a 1,500-word minimum, and that articles on practical “how to” skills for survival have an advantage in the judging.



Every Day Carry for Today’s World- Part 4, by N.M.

If civil unrest escalates to the use of edged weapons, cross bows, or firearms, then body armor may be an option. Concealed armor is usually level 3A and would protect from most handgun rounds and some knives, particularly with slashing motions; it is also easy to wear without being detected. However, it will not protect from sharp projectiles but might reduce their impact. If you are hit with a baseball bat, soft armor does diffuse the impact and may give you a chance. (I’ve been hit across the back with pool cues and hardly felt it, much to the surprise of the person swinging it.) Plates and carriers protect from much more; however, they are not easy to conceal, especially in the summer, when wearing a large coat is not an option. Of course, you have to also consider the extra weight you would be carrying.

While cell phones were previously mentioned, you should have another communication plan. Develop a communications plan8 and get radios for every member of your family. Plan that the cell phone system will go down, be overloaded, or be deliberately blocked. Have a portable/hand-held radio. Have a plan with your family and other members of your community group. Use frequencies that are less used, such as the 220mhz Ham band. (Get a Ham license9). The BTECH UV-5×3 works on the GMRS and FRS frequencies, as well as the VHF and UHF Ham bands, including the 220mhz band. The common FRS and GMRS frequencies should not be part of your plan. Depending on where you live, you might consider setting up your own GMRS repeater; their frequencies are not in the “off the shelf” radios. GMRS repeaters can be found fairly inexpensively, as commercial users were required to go to narrow banding and there is a lot of surplus equipment that can be re-tuned to GMRS frequencies. This will provide you communications over a longer distance. While codes cannot be used on Ham or GMRS/FRS frequencies, there are ways to phrase something that only those in your group know. For example, “Get a loaf of bread and a jar of pickles on the way home,” can mean whatever you want it to mean, such as “It’s time to get out of Dodge.” If you are with a group and/or your family, do everything to try and stay together. Plan a meeting place, or several, in case you are separated and keep in contact via radio. (Use the ear piece with the radio and keep the radio protected in a pocket.) Refer to the meeting locations as a person’s name, so you can say “Meet at John’s” rather than a physical location.

Carrying a first aid kit, or individual first aid kit (IFAK), should already be part of your daily carry. IFAK’s are designed to carry items to treat immediate threats to life. I also carry a tourniquet in the pocket of my cargo pants; others I know carry them on their belt. In addition to an IFAK attached to my back pack, I also have a small kit to take care of minor wounds. It contains adhesive bandages, some hemostatic sponges (4”x4”), which are great for scalp wounds that tend to bleed a lot, and a few other items. Rescue-Essentials.com is a great source for kits, and they will make kits to suit your needs. A great starter IFAK is the one they put together for Oath Keepers (http://www.rescue-essentials.com/oath-keepers-cpt-ifak/). Get medical training. I don’t mean a basic first aid class; I mean a class that will teach you in-depth skills for the severe life threats. The Oath Keepers CPT Medical 1 class is a focused class on dealing with traumatic injuries; contact your state Oath Keepers training coordinator to locate a class.

“The ultimate achievement is to defeat the enemy without even coming to battle.” Sun Tzu.

If all your attempts to avoid, evade, and escape the conflict have failed, you may be forced to use lethal force. Before doing so, make sure you have no other options. To deploy lethal force in your home is one thing; doing so in the street is entirely different. Make sure you know the rules for lethal force for your area. I suggest conceal carry, so that you do not give the enemy any advantage of knowing you are armed. I also suggest a holster with a retention system. Should you be knocked unconscious and they discover your firearm, you want to make it as difficult as possible for them to get a hold of it. If you carry, you had better be carrying at least one, if not two, additional magazines. You must be familiar with your weapon and how to operate it under stress and without looking. Search for instructors that can provide you this training. Practice blindfolded with an empty weapon. That includes making sure there are no loaded magazines in the same room. If it comes to a severe life threatening situation, make sure you give a loud and clear warning, if the situation allows. You do not want to shoot into a crowd; you need to neutralize the imminent threat to you and only that threat. If at all possible, take a knee so you are shooting upwards, so if a bullet goes through your target it is less likely to hit someone else behind them. Remember the rules of firearms; “be aware of your target and what is behind it.” (This is the most forgotten rule.) Be aware of your surroundings. This is not the range; this is a street, and a 360-degree awareness must be maintained. Don’t forget to watch above you, too. Urban terrain is the most dangerous terrain to fight in due to the fact that it is perfect for ambushes and snipers. If the crowd disperses, wait for law enforcement and follow their directions. Make sure your weapon is holstered before they arrive, or if it is in your hand place it on the ground. Be aware of where your muzzle is at all times, and never point it towards any law enforcement. I strongly suggest you have some kind of insurance that provides coverage in the case of a shooting; make sure it covers lawyers and other fees, such as bail, up front. Most of us cannot afford the legal costs to defend ourselves, even if we are completely justified and innocent.

The purpose of this article was to make you more aware and to help you consider options that you may not have before. As I mentioned at the beginning, check your local laws and be aware of the places you have to go and any security considerations. These techniques work for a situation where there is an active shooter or protests that you might unexpectedly get caught up in. Remember, your life could be in danger. Keep your head on a swivel, and watch your six.

References:

ACM IV Security Services. Surveillance Countermeasures: A Serious Guide to Detecting, Evading, and Elluding Threats to Personal Security. Palidin Press, 1994.

Algaier, Laura and William E. Clark. Surveillance Detection: The Art of Prevention. Cradle Press, 2005.

Cooper, Jeff. Principles of Personal Defense. Paladin Press, n.d.

Culper, Samuel. 03 FEB 17 – “Executive Intelligence Summary”. n.d.

—. “Security: A Primer for Freedom Fighters. Forward Observer Press”, 2013.

—. “SHTF Intelligence: An Intellegience Analyst’s Guide To Community Security”. Forward Observer Press, 2015.

Heuer, Richard J. and Randolph H. Pherson. Structured Analytics Techniques for Intelligence Analysis. 2nd. CQ Press, 2015.

http://www.easy-strategy.com/thirty-six-strategies.html. n.d. 2017.

Jenkins, Peter. Surveillance Tradecraft: The Professional’s Guide to Covert Surveillance Training. Intel Publishing, 2010.

Mosby, John. The Reluctant Partisan, Vol 1: The Guerrilla. Idaho: Warhammer Six Press, n.d.

—. The Reluctant Partisan, Vol 2: The Underground. Idaho: Warhammer Six Press, n.d.

Navy, Department of the. MCWP 2-6: Counterintelligence. 07: 13, 2014.

NavyJack. “https://www.oathkeepers.org/navyjack-defending-freedom-of-speech/.” 5 Feb 2017. Oath Keepers.

NM. “https://survivalblog.com/communications-for-when-shtf-by-n-m/.” 25 Sep 2014.

—. “https://survivalblog.com/developing-a-communications-plan-for-your-group-by-n-m/.” 8 Dec 2015.

—. “https://survivalblog.com/how-to-obtain-your-amateur-radio-license-by-n-m/.” 20 Aug 2015.

Oakley, Nancy. https://www.oathkeepers.org/former-nazi-george-soros-now-connected-every-major-protest-since-november-election/. 4 02 2017. 05 02 2017.

Taylor, Peter. The Thirty-Six Stratagems: A Modern Interpretation Of A Strategy Classic, 2013.

Tzu, Sun. The Art of War, translation by James Trapp. Chartwell Books, n.d.

Xuanming, Wang. 36 Stratagems: Secret Art of War, 2003.



SurvivalBlog Resources: The Diabetic Prepper’s Dilemma

Introductory Note: The following is another in a series of articles by JWR that will link to some of the thousands of archived SurvivalBlog articles, grouped topically.

Today we address the issue of diabetes, with an emphasis on the particular requirements of preppers.

Because 21st Century Americans are collectively both over-fed and incorrectly fed on sugary “junk food”, diabetes now affects more of our citizens than ever before. According the American Diabetes Association, 29.1 million Americans (9.3% of the population) had diabetes, as of 2012. Of those, about 1.25 million Americans (both children and adults) have the dreaded Type 1 diabetes (the type that cannot be treated by just diet and exercise alone). Without supplemental insulin, most of Type 1 sufferers would perish. Alarmingly, 86 million Americans age 20 and older are classified as being in prediabetes. It is estimated that there are around 8 million Americans who have undiagnosed diabetes. It is wise for every adult to take a look at a list of the symptoms and watch for them. And, of course, improve your family’s diet!

According to Infogalactic, “Untreated, diabetes can cause many complications. Complications of relatively rapid onset include diabetic ketoacidosis and nonketotic hyperosmolar coma. Long-term complications include heart disease, stroke, kidney failure, foot ulcers and damage to the eyes.”

Diabetes mellitus is of particularly great concern to preppers because we are forward-looking individuals who foresee disaster situations where the national pharmacy supply chain is interrupted and the power grids go down. (And of course most forms of insulin require constant refrigeration.)

There are a few alternatives to refrigerated liquid injectable insulin. Exubera, one of the forms of dry inhalable insulin (not requiring refrigeration), was withdrawn from the market by its maker in 2007. A new brand, called Alfrezza, from a different maker was approved by the FDA in 2014. The per-dose cost of Alfrezza is substantially higher than injectable insulin. Some health insurance companies refuse to reimburse patients who select inhalable insulin. This has led to poor sales and lack of competition among pharmaceutical makers. (Most of them consider dry insulin an unprofitable “dead end”.) Presently, the makers of Alfrezza have a near monopoly on the inhalable dry insulin market in the Unites States. To become price competitive with refrigerated insulin, the price of Alfrezza must drop. But with no viable competition to encourage a price drop and with some insurers unwilling to pay for it, the long-term prospects don’t look good.

Delving into SurvivalBlog’s deep archives– which have more that 27,400 articles, columns and letters, all freely accessible– you will find many articles related to diabetes. The following is just a sampling, with an emphasis on home-powered refrigeration and non-traditional alternatives to modern electrically-powered refrigeration:

Closing Note: You can use our recently improved Search box at the top of the blog’s right hand column to find even more articles. (The ones that I’ve linked to are just a sampling.) The new Search tool is much more useful than the old one. When searching, use quote marks around terms that need to appear together, for example “photovoltaic panel”. You can also use “AND” in search phrases to combine multiple search terms, such as “diabetic and coma”. – JWR



Letter Re: Equestrian Survival – Part 4

Hugh,

The author of this submission Part 4, recommends “saddle soap” be applied to bridles and all leather tack components. Based on 30+ years of equestrian training and almost daily use of leather tack use, I can say without reservation that the absolute worst product to use on leather of any type is saddle soap! Saddle soap contains alkaloids that strip the natural oils and any other oil compounds applied to leather goods of any type during manufacture and/or in the tanning process. If you’ve ever looked at old or antique leather holsters, tack, or saddles and observed many small spider web-like cracks or dry rot, this is the direct result of constant application of saddle soap over time. Never use saddle soap to clean leather products, period! The absolute best product to clean leather tack is a product called Lexol. (www.lexol.com ) Lexol cleans, moisturizes, waterproofs, and protects leather and will extend the life of leather tack, gloves, bridles, et cetera. Lexol is not oily and will not transfer onto cloth or anything else it contacts once it’s worked into the leather. It’s available at Walmart and most farm stores. A bottle of Lexol will last years. – Copper4413



Economics and Investing:

Senators Enzi & McCain Reintroduce The Coins Act

JWR’s Comment: After years of inaction—and more than seven years after I first warned SurvivalBlog readers—it looks like the composition of the Nickel coin will be changed. (For all except during World War II, the five cent piece has been 75% copper and 25% nickel.) This next few months will probably be your last chance to get the current composition nickels in bulk quantities at face value. One of three things is bound to happen: A.) The nickel’s composition will change, B.) The nickel will be dropped from circulation, or C.) Least likely, a zero will be knocked off the dollar, returning the penny and nickel to usefulness. But regardless of what happens, those holding large quantities of nickels will be the winners, and the “generally dumb public” (GDP) will be the losers. Special thanks to Reader Chris P. for alerting us to this news.

o o o

IRS Wastes 22% Of Its Budget ($2.76 Billion) On Information Technology.

HJL’s Comment: The IRS spent nearly eight times as much on each individual employee as does private industry, and we still hear reports that the IRS uses outdated and vulnerable computers for sensitive work. Why do people still believe that the government can run anything better than private industry?

o o o

The war on cash continues: Banks Secretly Report All Cash Transactions to the Police Excerpt: “… New Zealand banks are being ordered to provide police with customer details on each and EVERY cash transaction over $10,000…” – DSV

o o o

Following Shale Oil is certainly a rollercoaster ride: MEDIA DELUDES AMERICANS: Shale Oil Production Suffers Massive Decline Rates

o o o

SurvivalBlog and its editors are not paid investment counselors or advisers. Please see our Provisos page for details.



Odds ‘n Sods:

JWR Says: I’d like to introduce a new term into the American Lexicon: The Self-Crashing Car.

o o o

Why Is Everyone Talking About VPNs? – G.P.

HJL’s Comment: This is an excellent piece, describing why VPN’s should be important to you and what their strengths and weaknesses are.

o o o

CAIR Orders U.S. Air Force to Ditch “Anti-Muslim” Counterterrorism Instructor – D.S.

HJL’s Comment: And why is it that the U.S. government bows to pressure from a group that reportedly has strong ties with terrorist organizations? Will Trump have the gumption to ignore their demands?

o o o

Just a typical day at the beach in Florida: Swimmer filmed in terrifying close encounter with a shark ‘after it confused her flippers for a fish’. Jeff Cooper would call this being in “Condition White” while floating in a sea of blue. – T.P.

o o o

Invoking memories of Soylent Green (1973): Monster riot control vehicle can take over streets – T.J.

HJL’s Comment: I note that while Fox News states that the vehicle is “flameproof”, memories of the Ukraine conflict in 2014 might suggest “flame resistant” would be a better description. It’s difficult to imagine any vehicle surviving this.





Notes for Thursday – March 30, 2017

On March 30, 1981, President Reagan was shot and seriously injured outside a Washington, D.C. hotel by John W. Hinckley Jr. Also wounded were White House news secretary James Brady, a Secret Service agent, and a District of Columbia police officer. Known for his quips and unaware of the injury to others at the scene, President Reagan walked into the hospital, despite his wound, and was heard telling his wife, “Honey, I forgot to duck.”

o o o

Today, we present another entry for Round 69 of the SurvivalBlog non-fiction writing contest. The nearly $15,000 worth of prizes for this round include:

First Prize:

  1. A $3000 gift certificate towards a Sol-Ark Solar Generator from Veteran owned Portable Solar LLC. The only EMP Hardened Solar Generator System available to the public.
  2. A Gunsite Academy Three Day Course Certificate that is good for any one, two, or three day course (a $1,195 value),
  3. A course certificate from onPoint Tactical for the prize winner’s choice of three-day civilian courses, excluding those restricted for military or government teams. Three day onPoint courses normally cost $795,
  4. DRD Tactical is providing a 5.56 NATO QD Billet upper with a hammer forged, chrome-lined barrel and a hard case to go with your own AR lower. It will allow any standard AR-type rifle to have a quick change barrel, which can be assembled in less than one minute without the use of any tools and a compact carry capability in a hard case or 3-day pack (an $1,100 value),
  5. An infrared sensor/imaging camouflage shelter from Snakebite Tactical in Eureka, Montana (A $350+ value),
  6. Gun Mag Warehouse is providing 20 Magpul PMAG 30-rd Magazines (a value of $300) and a Gun Mag Warehouse T-Shirt; (an equivalent prize will be awarded for residents in states with magazine restrictions),
  7. Two cases of Mountain House freeze-dried assorted entrees in #10 cans, courtesy of Ready Made Resources (a $350 value),
  8. A $250 gift certificate good for any product from Sunflower Ammo,
  9. Two cases of Meals, Ready to Eat (MREs), courtesy of CampingSurvival.com (a $180 value).

Second Prize:

  1. A Tactical Self-Contained 2-Series Solar Power Generator system from Always Empowered. This compact starter power system is packaged in a wheeled O.D. green EMP-shielded Pelican hard case (a $2,400 value),
  2. A Glock form factor SIRT laser training pistol and a SIRT AR-15/M4 Laser Training Bolt, courtesy of Next Level Training, which have a combined retail value of $589,
  3. A gift certificate for any two or three-day class from Max Velocity Tactical (a $600 value),
  4. A transferable certificate for a two-day Ultimate Bug Out Course from Florida Firearms Training (a $400 value),
  5. A Trekker IV™ Four-Person Emergency Kit from Emergency Essentials (a $250 value),
  6. A $200 gift certificate good towards any books published by PrepperPress.com,
  7. A pre-selected assortment of military surplus gear from CJL Enterprize (a $300 value),
  8. A selection of canned meats containing a 10 pack of 28oz cans of Premium Beef and a 5 pack of 28oz cans of Premium Pork from Wertz’s Farm Market (a $300 value),
  9. RepackBox is providing a $300 gift certificate to their site, and
  10. American Gunsmithing Institute (AGI) is providing a $300 certificate good towards any of their DVD training courses.

Third Prize:

  1. A Model 175 Series Solar Generator provided by Quantum Harvest LLC (a $439 value),
  2. A Royal Berkey water filter, courtesy of Directive 21 (a $275 value),
  3. A custom made Sage Grouse model utility/field knife from custom knife-maker Jon Kelly Designs, of Eureka, Montana,
  4. A large handmade clothes drying rack, a washboard, and a Homesteading for Beginners DVD, all courtesy of The Homestead Store, with a combined value of $206,
  5. Expanded sets of both washable feminine pads and liners, donated by Naturally Cozy (a $185 retail value),
  6. Two Super Survival Pack seed collections, a $150 value, courtesy of Seed for Security, LLC,
  7. Mayflower Trading is donating a $200 gift certificate for homesteading appliances,
  8. Montie Gear is donating a Y-Shot Slingshot and a $125 Montie gear Gift certificate.,
  9. Two 1,000-foot spools of full mil-spec U.S.-made 750 paracord (in-stock colors only) from www.TOUGHGRID.com (a $240 value), and
  10. Fifteen LifeStraws from SafeCastle (a $300 value).
  11. A $250 gift certificate to Tober’s Traditions, makers of all natural (organic if possible) personal care products, such as soap, tooth powder, deodorant, sunscreen, lotion, and more.

Round 69 ends on March 31st, so get busy writing and e-mail us your entry. Remember that there is a 1,500-word minimum, and that articles on practical “how to” skills for survival have an advantage in the judging.



Every Day Carry for Today’s World- Part 3, by N.M.

Options If You Get Caught In A Protest (continued)

I mentioned eye protection above, but one of the most vulnerable areas is your head. Bike helmets will provide a level of protection against impacts and won’t look too out of place. Have you noticed the way police are using bike officers in civil unrest? They use a helmet to protect the head, safety eyewear to protect from wind while riding (wink-wink), and a bike that forms a barrier wider that two or three officers, and they’re not as conspicuous as a riot shield and baton. Protect your hands as well. Mechanic type gloves will help with grip, but make sure you can still handle weapons and other items. Make sure you practice with your weapons et cetera with your gloves on.

A walking stick makes a great defensive weapon. Get a good wood one, not an aluminum one. While aluminum walking sticks usually collapse and could be stored in a pack, they are not going to stand up to blocking a baseball bat. Get in the habit now of using it all the time so it doesn’t look out of place. Learn how to use it to block blows and disable attackers; even the largest attacker will go down when their knee is struck hard and at the right angle.

A young person might look out of place with a walking stick. Smaller defensive weapons, such as kubotans, are very effective and come in a variety of types, and there are plenty of videos on how to use them on Youtube. However, depending on where you work, you may not be able to carry one, as they are easily recognized, even the ones “disguised” as key chains. Alternatives are small flashlights, like the 5.11 ATAC A1, which takes a AA battery, or the ATAC L2, which is slightly longer, uses two CR123A lithium batteries, is brighter, and has a switch to prevent it being turned on accidentally. Both of these flashlights fit into a closed hand and have ends that have notches that increase pain upon impact as well as grab some DNA from an attacker. They both also have low intensity and high intensity as well as a strobe effect, which is great for disorienting an attacker. I also carry a Streamlight ProTac HL, which is brighter and a wider beam, also with the three settings and a knurled end; however, it is larger and not easy to put in a pocket. You can wear it in the pouch on a belt. I carry mine on the outside of my backpack, as I have the ATAC L2 in my pocket all the time. If it is night, you could also carry a larger flashlight made of metal. I prefer the “C”cell battery size, as it is just the right size to use as a kubotan, and it’s easy to carry on a belt with the belt ring. I’ve never been through any security screening where my flashlights have been questioned.

Another easily concealed and non-obvious “weapon” is a pen. There are a number of “tactical pens” usually made from aircraft grade aluminum or steel and are thus stronger than your average pen. Their designs vary, but they usually have an “impact point” designed to break glass but will easily create a very nasty and disabling puncture wound, especially in the chest. Some have a notched end to grab DNA, and some also have a flash light. These are used just like a kubotan, but you can also write with them and they will pass through security checkpoints. You can, of course, improvise a similar weapon from rolling up a magazine.

A stun gun might also be an option, depending on your local laws. These I would put into the category of a defensive weapon as you would deploy when in close contact to disable an attacker and give yourself time to get away. Deploying a police type taser is not an option; you only get one or two shots without ejecting and deploying another taser cartridge. If you carry one, make sure you have a rotation to keep it charged. Stun guns come in a variety of shapes, sizes, and colors; some are a flashlight/stun gun. I would suggest a dark color, so it is not so obvious. This is something that you will not be able to carry past most security checkpoints.

Most of the items I’ve mentioned are close quarters weapons; they do not keep your attackers at a distance from you, and in nearly all these “demonstrations” there will be more than one going after you. A length of paracord attached to a carabiner can be swung and might deter some. It can also be used to climb down a short distance or help people up a steep slope, et cetera. An expanding baton, or ASP, may be on option. They come in a variety of lengths and can be used to block blows. (It really hurts an attacker when their arm impacts a metal object.) These can deal out some serious pain to an attacker. Again this is something that you will not be able to carry past security checkpoints.

While I carry a folding knife, I would not consider it a defensive weapon. If you deploy any kind of knife, you are going to be viewed as the attacker. Especially keep in mind that there will be people videoing everything, and it will be edited to suit their agenda. In some places certain folding and/or fixed blade knives are illegal; again know your laws. Obviously you will not be able to take most knives past a security checkpoints.

Talking about cameras, do not get your cell phone out to video any of the activities. If you are watching your cell phone, you are not paying attention to everything that is going on around you. You also risk the bad guys getting your phone and thus knowing everything about you, all your contacts, and possibly access to your social media accounts. If you have a GoPro or similar type camera you could use this with the chest harness to record events. This might be useful if you have to defend your actions or are called as a witness against your attackers. Always carry a power pack or external battery and the appropriate cables so you can keep your phone charged. I have a small one that is in my backpack, but I also have a larger one, about 5”x3”x1” that is designed to jump start a battery that also has two USB ports and a light. Also, get a Bluetooth headset of some kind for your cell phone. That way you can be on the phone without exposing your phone. You should only be on the phone if absolutely essential;, again, if you are talking on the phone, you are not paying 100% attention to what is going on around you.

A lit road flare will keep people at arm’s length; no one wants to be burnt, but beware you might be thought of as one of the bad guys by police. Smoke “grenades”, such as a marine distress signal smoke, may provide enough of a distraction to gain you time to escape.

Pepper spray, bear spray, mace, or something similar is going to have the desired effect on anyone you spray. However, get the large cans, like bear spray, which are designed to spray a distance out. A small hand spray will not do this and will not give you more than a couple of sprays. Use with caution; if the wind is blowing in your face, you may not want to deploy the spray. Some types are a thicker foam, and these are less susceptible to wind. In most cases, mace or similar will not be allowed through a security checkpoint. If you are in your vehicle, you should have a fire extinguisher, which will usually be the dry chemical type. It can be used in the same manner as mace. If you have to abandon your vehicle, try and take it with you. If you don’t yet have a fire extinguisher in your car, spend the extra money and get one in a metal cylinder; they can be refilled and also make a great “impact” weapon. Most people keep an extinguisher in the trunk of their car. Keep one inside your car. If you can, a good place is on the floor in front of the passenger seat. This way you can reach down and get it; it’s especially useful if a crowd surrounds your car. You can crack the window just enough to stick the nozzle out. Do not place an extinguisher in front of any air bag. I see some fixed to the ‘B’ post just behind the driver or passenger; be careful that they are not in a position that someone could hit their head on. If you are caught in your office in an active shooter situation and you get to the fight part of “Run, Hide, Fight”, use it. If you have never discharged a dry chemical extinguisher, spend the money and “test fire” one so you are familiar with how they operate and how far they will be effective, both in disabling attackers and creating a “smoke screen” to help you escape.



Letter Re: Camo Patterns

Hello HJL and JWR,

Regarding spray painting cloth, this article shows that spray painting cloth with [ultra-flat] camouflage Krylon paint actually reduces its near infrared reflectivity.

Can your readers comment? I have spray painted surplus UCP camo with a light, even coat of brown camo paint, making it look very dirty, similar to an ATACS pattern. This would seem to be a cheap option for those of us on a budget. – EP