According to the CDC, about 11,000 babies are born in the U.S. every day. If anyone in your family or group is of childbearing age, you might want to think about preparing for an out-of-hospital birth. Most people have never witnessed a “natural” or med-free birth. Therefore, they have no idea what natural birth looks like or how to prepare for it.
In Part 1, I spoke about the importance of the mother’s psyche in childbirth and also about the sphincter law that applies to childbirth. We began the topic of Preparing for Birth with suggestion for books, such as Ina May Gaskin’s books, Spiritual Midwifery and her Guide to Childbirth. Now, let’s look further at what else is needed.
Build Birth Team
As the second step in your preps, build your birth team. An educated and confident birth team can drastically improve birth outcomes. This means both parents, any aid available (doctor, OB, midwife, nurse, doula, et cetera) and anyone invited into the birth room during labor and delivery need to be on the same page. The birthing woman needs to feel safe and must trust her helpers. She requires encouragement, empathy, and the utmost respect from anyone who is invited into her birth space. You must protect her from anyone who is negative or untrusting of your plan. If she feels threatened or fearful, even before the onset of labor, these feelings can emerge during labor and delivery, possibly hindering labor progression.
A Place Where Calm and Confidence Reign
I encourage you to create a place where calm and confidence reign instead of anxiety and fear. This starts early in pregnancy. Start prepping for birth, including prenatal vitamins, medical gear, nourishing meals, proper clothing, baby items, et cetera. Just knowing that these preparations have been made will eliminate a great number of fears for the birthing woman. Consider packing enough for multiple children and multiple births.
Finally, watch, or download for future reference if the grid goes down, a few natural home births on Youtube. Many of these videos are professionally created by birth photographers and are tastefully made. Once you witness for yourself what natural birth can look like, you will already feel more confident in your preparations.
Continue reading“Birth- Part 2, by A.E.”