During the summer of 2013 I experienced my very first health scare. I was thirty-eight years old at the time, and aside from catching the flu or suffering from an occasional sinus infection as a result of seasonal allergies, I had been very fortunate to not have any major health issues.
Well my perception of good health changed drastically after I began having some very unpleasant digestive problems. There was a very abrupt change in the pattern of my bowel movements, and for the very first time in my life I experienced excruciating abdominal pain. The stomach cramps became so unbearable that I would be left confined to a sofa for several hours. After mentioning my symptoms to my mom, who has worked as a registered nurse for over four decades, I was told that it sounded like I had Irritable Bowel Syndrome (IBS).
I had no idea what IBS was, but I immediately went to my laptop and conducted a Google search. Needless to say, the information I stumbled across left me startled. As I recollect, screening for colon cancer was suggested in the Wikipedia on Irritable Bowel Syndrome, and just seeing the dreaded “C-Word” mentioned with the symptoms my body was displaying was enough to shift my amygdala into overdrive.
The Diagnosis and Natural Healing
Prior to visiting my primary care physician and being officially diagnosed with IBS-D, IBS-C, and chronic anxiety, I attempted to heal my digestive issues on my own. The very first thing I did was visit a few local drugstores to see whether or not there was an easy, over-the-counter solution. Two different pharmacists recommended Imodium A-D, and one suggested I take a Probiotic.Continue reading“IBS and Disease Prevention, by S.P.”