Note from JWR:

The new “Best Defense: Survival” television series starts on The Outdoor Channel on July 1st. The series is hosted by Michael Bane and features Michael Z. Williamson (SurvivalBlog’s Editor at Large) in short segments of each of the 10 episodes, covering disaster preparedness. The details that Mike Williamson will cover are water, food, economic preparation and communication–before a disaster, while evacuating from a disaster area, and during long-term crises. Be sure to watch this very informative and useful show!



Reader Survey: What Are Your Favorite Preparedness and Self-Sufficiency Books?

I am seeking input from SurvivalBlog readers: What are your favorite non-fiction books that relate to Preparedness, Self-Sufficiency, and Practical Skills? Just e-mail me a list of your top five book titles, with the authors’ names. Oh, and if any of them are obscure or likely out of print, then please include the publisher’s name, city, and year of publication. I plan to post the results of the survey in the blog, in roughly 10 days. Thanks!



Letter Re: Avoiding Influenza When Traveling Overseas

James,
My work forces me to travel frequently – 80 to 90% of the time. And it’s not to fun places like Miami or Rio but rather third world locales (just coming back from a swing through the ‘stans – Afghanistan, Tajikistan, Turkmenistan, Uzbekistan, and Kazakhstan — where I have a large telecommunications project). As such I get exposed to every imaginable sort of illness. I finally found a doctor I could work with when he started to ask where I had been lately rather than what the symptoms were.

As such I have a larger than normal medical kit I take with me on the road. (I also have a 1 quart water bottle sized survival kit I take with me, but more on that in another letter). So I have traveled for years and over the time the kit has grown based on the needs I could not meet in the locales I was in. It really took off when I spent one early December in Beijing and for three weeks the entire stock of western medicines in Beijing was sold out – no decongestants, no ibuprofen, and no sleep as a very bad cold kept me up.

Over the years I have found certain habits to be essential to keeping healthy overseas. First and foremost is a regular dosage of Vitamin C. As soon as I think I am coming down with something I start on a regime of Golden Seal mixed with Echinacea. Finally, I make sure that I have various OTC cold medicines with me at all times – such as Mucinex and 12-hour Sudafed. I also carry Ciprofloxacin, various sulfa drugs, and more recently Tamiflu, as well.

On top of this I am a hygiene nut – washing hands frequently, making quite sure that the water for tea is boiling before I get it, carrying hand wipes with me (Okay, since my youngest is finally out of diapers I am using up the last of the small diaper wipe packets), and the like.

Now while frequent close contact is the norm in many cultures and cannot be avoided without causing undue friction–I still can’t bring myself to do the nose rub with the Arabs–and although I do teach impromptu martial arts classes to all comers in hotel gyms, I do try to limit it.

But all my precautions were to no avail with the Swine Flu. I am just getting over it and have passed it on to my 17-year old son. I assume that the rest of the family will follow in short order (five kids means lots of germ breeding goes on). And if you were in the Frankfurt airport on Saturday – I probably gave it to you as well.

As such I would strongly recommend that folks, while preparing with masks and gloves and the like, concentrate on preparing for getting swine flu. I did everything “right” from a prevention stand point without turning myself into a hermit. And yet here we are with it spreading in my family.

What I have found in my personal case is that the three key medicines to have on hand were Mucinex [expectorant], 12-hour Sudafed [decongestant], and Albuterol Sulfate (found in most of the asthma inhalers and commonly used in nebulizer treatments for breathing disorders). Fortunately, with my travels I have a prescription for, and carry, one of the asthma inhalers for those times that I have come down with various forms of pneumonia while on the road. – Hugh D.



Letter Re: Medical Corps Offering a Field Dentistry Class in August

Jim:
I thought that SurvivalBlog readers might be interested in a Dental class being conducted by Dr. Loomis (DDS) in Tennessee. Tom Loomis has been teaching at our classes for almost as long as we have had the school. On August 14-15 he will be teaching a Field Dentistry class near his office in Tennessee. The student will get the unheard of chance to fill cavities, replace broken or missing crowns, extract teeth and use a high speed dental drill. The drill is the same type used in any dental office. Several years ago I asked him if he could convert the air turbine drill to run off a simple [compressed] air tank which could be recharged with a bicycle air pump. He did and we now use EMP proof high speed dental drills. In fact some class members have even purchased these rigs for their survival retreats. If any of your readers are interested in completing their training with a good dental course, please contact:

Dr. Tom Loomis, DDS
423-337-9834
tandsloomis@bellsouth.net

Best Regards, – Chuck Fenwick, Director, Medical Corps



Two Letters Re: Last Minute G.O.O.D. Versus Well-Considered Early Relocation

Jim:

The figure [cited by “Feral Farmer”] of 100 square miles per hunter-gatherer can’t be correct. North America covers an area of about 24,709,000 square kilometers (9,540,000 square miles). So, at 100 square mile per hunter gatherer, would only support 95,400 natives. Considering that large chunks of the Arctic and desert are minimal in their resources, not to mention Greenland, this figure (100 sq mi) can’t be correct.

Here are a couple of online references:
Agricultural practices and policies for carbon sequestration in soil By John M. Kimble, Rattan Lal, Ronald F. Follett

and,

Food, Energy, and Society By David Pimentel, Marcia Pimentel

These suggest about 40-200 hectares (a hectare is a 100 meter square). This would allow 12 million to 60 million people for the continent, which is much more realistic.

Clearly, though, this is not an efficient way of feeding population, and [given the current population] would quickly lead to both starvation and stripping of resources. – Michael Z. Williamson (SurvivalBlog’s Editor at Large

Mr. Rawles,
If I might add a few comments to [Feral Farmer’s] letter. Living in a rural and now recreational area of Wisconsin I have noticed several things. Unemployment is becoming a very serious issue here. Many businesses are simply folding or moving away. It is mostly the small one to five person business’s that simply disappear. No big headlines, just quiet and slow.

1. Locals are fishing more than ever are putting up their Friday night fish fry in the freezer for future use. Friday night fish frys are almost religion here and have been for years. So if they cannot afford to go to the local bar for it, they will have the fixin’s at home. This means that City folks may not be eating so well if they come here, expecting to live off the land or lake as it were. Small game is the same thing.

2. Mr. Feral’s comment about taking 10 years to really know your land is so true. It cracks me up when I hear a city person ask: “What’s so tough about farming? You just dig up some dirt, dump some seeds in and get some food at the end of summer.” Yes, I have actually had that said to me. I have a field that is a bit lowland, and some what shaded by large pine trees. It was a pasture for the previous owner (perhaps for good reason). I have been trying for years to get a really good crop of anything off that field. The weeds seem to love it, but corn does not. This year we had a cold April, wet May and ups and downs in June. 90 for a couple of days and 60 the next. My corn refused to germinate. I view this particular field as a challenge and am determined to find a crop that will grow. I can do it because I have other very productive fields. My point is the same as Mr. Feral’s. You cannot simply expect food to grow because you think it should, because you
read a book. Thank, – Carl R.



Influenza Pandemic Update:

CDC Eyes 600 Million Doses of Swine Flu Shots “Health officials said that a swine flu vaccination campaign could be only a few months away, and that as many as 60 million doses could be ready by September.” [JWR Adds: With the current rapid rate of mutation, one can only wonder about the efficacy of this “rush job” vaccine.]

Oregon’s Second Swine Flu Death “The child was younger than 5 year old [and] had ‘no known underlying medical conditions and a two-day history of fever,’ and was not hospitalized, officials said.”

Drug-Resistant Swine Flu Seen in Danish Patient

The BBC reports: H1N1 shows first resistance to Tamiflu (Thanks to Andrew H. for the link.)



Economics and Investing:

The Federal Reserve and the U.S. Treasury are cooking the books! Read between the lines in this Wall Street Journal article: Is Foreign Demand as Solid as It Looks? (Thanks to GG for the link.) Once a nation’s treasury starts “creative accounting” and debt monetization, then the handwriting is on the wall. The death spiral for the US Dollar has already begun. It just won’t be obvious to everyone for another 6 to 12 months. That is when mass currency inflation will likely begin, and once it does, barring a miracle, there will be nothing that can stop it.

F.G. sent this alarming news from England: Benefit payouts will exceed income tax revenue.

And some equally alarming news on this side of the pond: U.S.’s debtor status worsens dramatically. (Thanks to GG for the link.)

Also from GG: Why stagflation is coming

Items from The Economatrix:

Obama Calls For Cuts in Medicare and Medicaid “It is becoming increasingly clear that the essence of the administration’s health care policy, under the guise of universal coverage, is a downgrading of care for the majority of the population so as to cut health care costs for business and the government.”

Celente: Cap and Trade and Other Handicaps to US Economy


Home Prices Down 18.1% On Year in April

Celente: Obamageddon – 2012 “The “green shoots” sighted by Field Marshall Bernanke this past Spring were a mirage. The 2010 economic “recovery” predicted by the same experts, authorities and financial boy scouts and cheerleaders who didn’t see the economic crisis coming is pure delusion. By 2012, even those in denial and still clinging to hope will be forced to face the truth. It will be called “Obamageddon” in America. The rest of the world will call it “The Greatest Depression.”

Dr. Housing Bubble 6/29/09: The Continued Crony Banking and Housing Industry Bailout: Foreclosure Scams, Japan Subprime Loans Coming Back, and Generally Bad Advice for American Consumers

What China’s Push For an Alternative World Reserve Currency Means

Up, Down, Out, and Doomed (The Mogambo Guru)







Note from JWR:

Some great news! Because book sales have remained strong, Amazon.com placed a huge-re-order for thousands of copies of my novel “Patriots: A Novel of Survival in the Coming Collapse”. The economies of scale allowed them to drop their price to just $6.96. (They had previously sold it for more than $10, and its official cover price is still $14.95.) If you are planning to buy a few copies for birthday and Christmas gifts, then this is now your chance to get some for under $7 each!



Letter Re: An Outward Bound Prepper’s Perspective

Hi Jim,
I’m new to your site and books but not to the concepts and precepts. My dad had a survivalist/self-sufficient mindset with a cool mix of Native American philosophy and know-how. I didn’t eat store bought meat or baked goods until I was 10 or 12 and thought processing shoulders of venison in the kitchen was the norm. We had a huge garden and fruit tree orchard. My mom was a master at canning; although I think it should be called “jarring” because you’re putting it in jars, not cans. He collected, traded, and rebuilt guns and amassed quite a collection. I grew up reloading cartridges and sanding/staining stocks and thought nothing of it at the time. He taught us to hunt, fish, camp, garden, live off the land and many other things that I took for granted at the time. He passed away last year but his lessons and way of being in the world still guide me to this day. From reading your novel I now know why he left us a 25 pound bag of really, really old silver coins.

As I have been reading your book and the blogs posts, I keep jotting notes to myself of things that have expanded my knowledge or ones that I would “pipe-in” on. I keep thinking I should read the entire archive of blogs first before piping in but realize that might take a very long time. I get bogged down in all the heavy duty technical talk and find myself putting it down or signing off for awhile. I feel very simplistic compared to a lot of the bloggers and find that I’m beginning to questions my own philosophies and preparedness. I’ve been stashing stuff for 20+ years but it has always been with the mindset of whether it can fit in a backpack or the back of my truck. I’m more of the Doug Carlton type. I can fill a backpack and disappear into the woods for many, many months and live very comfortably. And yes, shock-shock, I am a woman of small/lean stature.

I spent 10 years working for Outward Bound and 25 years backpacking/exploring North America . I’ve extensively scoped out where I would head and have created some caches along the way. I lived the majority of two years “out” and was amazed when I returned to “civilization” how much I appreciated instant fire, instant hot water, instant heat, real beds, not camping in snow, and not having to sleep with my boots in my sleeping bag to keep them from freezing overnight. Still, with all my experience and skill, the more I read of your book and blogs the more I’m wondering: Did I miss something?

I was reading through the Retreat Owner Profiles and kinda felt inadequate until some thoughts started hitting me. Could these people live/survive without the majority of all this stuff? If they had to choose 10 items, other than what they were wearing, to survive what would they be? (Hint: one of mine is heavy duty paper clips). If they had to choose three items what would they be? Do they know how to find dry wood and start a fire when it has been raining nonstop for two days? Could they curl up under a Ponderosa Pine without a tent and sleep a rainy night away? How would they react around bears, mountain lions, and the sorts? What if they got hurt out in the woods, could they handle it? How “tough” are they without their guns? The questions just kept coming and I started feeling less inadequate.

Since discovering your web site and starting all the reading my thoughts are definitely evolving. At my house I have been stashing for years what I call “luxury” stuff that would be part of a stable retreat. Within a year I will be getting a healthy inheritance and you now have me seriously considering creating a retreat at one of my “finds” from all the years of exploration. Colorado, Idaho, Wyoming, Montana, Washington and British Columbia have been my playgrounds for years. Over the last 20+ years of “playing” I have been honing in on where my bit of wilderness would be.

Also, thanks to you and your web site, I am now going to go back and take my brother up on some of his recent offers. One of which pertained to my dads extensive gun collection. I was home a couple of months ago and my brother took me into the “secret” room that housed a lot of my dad’s “toys”. We grew up calling them “toys” because my dad was somewhat adamant about people outside the family knowing anything about his extensive collection of guns, knives, arrowheads, old coins, et. cetera. I was staring at a room full of guns (amongst other things) and he told me take whatever I wanted. All I took was one small handgun because most of them are what I call “guy guns”. They were big, beefy, heavy, etc. Now I am thinking even if I can’t use them, I can trade them for something more my size. Without having me ingest an encyclopedia on guns, what would you suggest? I’m 5’5″, 110 pounds, with small bones. I have access to most any new gun at cost or below cost. My brother would tell me not to by new but to go with unregistered older models, but some of the newer ones are seriously slick.

I have lots of thoughts and tips about living/surviving in the woods but it seems a lot of your web site is devoted to established retreats and I’m not there yet. So, I will keep reading and evolving my thoughts. You got me digging out all my old topo maps of the western states and going back through my experiences there. I am going to Oregon in a week, Utah in three weeks, and northern Montana in a couple of months. I had planned on just doing more re-exploration but will now have a more focused approach. So, thanks! Take care and keep your socks dry, – Sharon

JWR Replies: It is a pleasure hearing from a reader with extensive backwoods experience. You will find that invaluable. I often say that there is no substitute for hard-earned practical experience. It comes with some years, and with putting one foot in front the other, over hill and dale–chalking up considerable mileage off of pavement.

As for your firearms question: My wife is 5’4″ and is under 100 pounds. Her primary rifle is a Valmet Hunter .308 semi-auto, which is a rifle generally carried by much larger shooters. The trick was having both the stock and barrel shortened, so that the rifle would fit her properly. She also had a Pachmayr Decelerator recoil pad installed. That rifle has taken a lot of deer in the past 15 years, since it has also been used by our teenagers, while growing up. Don’t miss some of the letters in the SurvivalBlog archives about gun choice for smaller shooters. Just type “small-statured and shooters” into the “Search Posts on SurvivalBlog:” search box at the top of the right hand bar.

Good luck with your search for a suitable retreat. For my selection rationale, and some detailed locales suggestions, see my book Rawles on Retreats and Relocation.



Five Letters Re: The Survivalist’s Guide to Martial Arts

Jim,
I agree with your writer that Muay Thai and Grappling (wrestling, BJJ, etc.) are essential fighting skills. I even admit that my two black belts in traditional arts were not worth much compared to a good grappler or kick boxer.

However the idea that avoiding the ground is rule #1 is not necessarily true. A grappler can control a situation very effectively on the ground and it is often then case that you can’t avoid going to the ground in a fight. Further, people of smaller stature (women especially) who cannot run from an encounter have an advantage on the ground vs. trying to duke it out with a much stronger opponent. By getting close to your adversary to engage them on the ground their primary weapons (hands and feet) are severely degraded in effectiveness. Further, a ground fighter can quickly and more reliably dispatch an opponent in a way that trying to slug it out hoping for a knock-out can never do (have you ever tried to really knock someone out who didn’t want to be knocked out? It isn’t like television, I can assure you).

Also, the idea that ground fighting should be avoided because of broken glass on the ground, etc. is not realistic. Someone who is a skilled (or even not that skilled but just average) ground fighter knows that when/if the fight goes to the ground it’s going to be the person who doesn’t know how to grapple that’s going to be on their back getting their rear end kicked. A grappler who has spent many hours fighting from their backs, on top, etc. does not worry about going to the ground. They know how to deal with it, how to prevent it, how to reverse it and how to use it to their advantage.

Think of it this way. If you are going to fight a wrestler, who do you think is going to end up on their back on the ground? You or the guy who has spent thousands of hours training to take people down to the ground and put them on their backs? Further, you hear all the time about fighting multiple opponents on the ground is a problem. But if you can’t beat a single guy standing up, what makes you think you can beat multiples of them standing up? Bare knuckle brawling against one guy is hard. Doing it against two is incredibly difficult. Fighting three guys is just about impossible unless you are very lucky or they are incredibly inept. (See below). Fighting four or more people bare-handed? I think that’s just Hollywood stuff. You should focus on getting out of there or making sure you are carrying a gun to defend against multiple opponents.

Also being on your back is not great , but in a fight it is not necessarily bad with multiple opponents if that’s where you end up. One guy I know got tangled up with several people and was almost certainly about to get beat, but he was able to get to the ground and ended up on his back (not optimal, but it happened). He was able to hold the guy he was fighting on top of him and move back and forth using him as a shield against the others while on his back on the ground. The attacker’s friends were trying to kick and stomp but they kept kicking and stomping their own buddy and the guy I knew was able to get out of there unscathed!

In these cases of multiple attackers you want to stay on your feet and get the heck out of there. Ground fighting, ironically, gives you the best training to stay on your feet because you train so much to avoid being taken down on your opponent’s terms.

I encourage a Mixed Martial Arts (MMA) style program, but avoiding the ground is not a requirement. Sometimes you have to go where the fight goes so you need both standing and grappling skills and I’d put more emphasis on grappling personally. – Craig R.

 

Dear Jim & Family.
Concerning the recent article, what Brick has described in his final recommendation is [essentially] Krav Maga. This is an Israeli system of self-defense, not a martial art per se, developed from the various disciplines that he mentioned and others. It is brutal, effective and efficient. My suggestion is that if you can find a school that teaches Krav, go for it first. Krav Maga Worldwide is the best place to start. Classes are for adults, but they have a version for children as well. I believe that this system is actually much more useful than mixed martial arts (MMA) training.
My whole family has been involved in this training for over two years. – Doc Gary

James,
I would like to comment on the post “The Survivalists Guide to Martial Arts” that appeared on Saturday.

I have been a practitioner of various martial arts since I was three years old living in Japan – 41 years ago. I also have been a part-time teacher of martial arts for 15 years now. And yes, I have the “love me” wall to prove it.

The basic divide in martial arts is between “hard” styles and “soft” styles:

Hard styles are built around punching and kicking. Soft styles are built around joint locks and throws of various sorts. But, over time, and as you advance in rank, you begin to find that all hard styles incorporate soft techniques and soft styles begin to incorporate hard techniques. And in the end, the human body only moves and reacts in so many ways and so at the highest levels you find that all the arts are really the same – they just arrive there by different paths.

You also have to individually decide what is best for you to start with. If you are not going to put in hours each week working out, then a soft style is probably better for you to start with. On the other hand if you plan to put in the time (or are young and energetic) then a hard style might be good for you. I have studied both hard (Okinawan Karate, Silat, TaeKwonDo, etc.) and soft (judo, hapkido, aikido) and “balanced” (some styles teach a balance of hard and soft techniques – and while they are few and far between they are probably the most effective) styles (some of the Kung Fu styles and Kun Tao Silat). You need both in a real fight.

While I am big and relatively strong there are those that are bigger, stronger, and faster. So I need to know how to fight like a “little person.” You also need to think about the legal aftermath of using martial arts in the streets – being able to show a steady progression (or the ability to steadily progress) through the force continuum (presence, verbal commands, soft force, hard force, impact weapons, lethal force) is a big plus in the courts. Or, not every situation requires you to haul off and deck somebody.

The secondary divide is the “stand up” versus “ground” that the letter refers to. However, when I was working in Brazil for a while I had the opportunity to work-out one on one with a member of the very large extended Gracie family. His basic take was that while going to the ground does eventually happen, do everything you can to avoid it. He learned the hard way after being jumped by a gang of attackers that going to the ground might be good against one person but against multiple attackers it does not work as well. The good thing about Gracie Ju-Jitsu (GJJ) (or BJJ) is that it works standing up as well as on the ground IF you know what you are doing (and have had the right teacher).

That being said, in a true SHTF situation you will find yourself prone a lot in a fight (nobody comes to a fight without a gun these days …) and this is where knowing ground fighting comes in handy. (That being said, the longer you can stay up and mobile the better off you will be in a gun fight.)

So in the final analysis, study a blend or a mix of arts – hard and soft, standing and on the ground – in order to get the most out of your training. While I have my personal favorites, after teaching martial arts for so long I can say that the style has to fit the student, and not the other way around. Keep a balance, and find a good, open minded teacher. – Hugh D

 

Hello Jim,
Regarding The Survivalist’s Guide to Martial Arts by “Brick”, I agree with most of Brick’s comments. In terms of choosing a style or gym/dojo, I would say that the particular style is not very important. Rather, it’s important that you train with [what Matt Thornton terms] “aliveness”. That is, as much as possible of the training time should be allocated to sparring or otherwise training with resistance, “force on force”.

While I prefer MMA training, I think that any style in which there is a lot of live training will serve the trainee well. Conversely any style in which there is little live training is a waste of time.

For purposes of self defense, I would much rather train at a Tae Kwon Do or Karate school and spar a lot, than to train at a MMA gym and never spar. You see this a lot with women who take non-sparring kickboxing classes and think that this prepares them to fight. It does not, even if they are learning legitimate techniques taught by a world champion. Also for self defense, I would rather train at the karate school where they spar a lot, versus some ‘reality based self defense’ class where they spend all their time practicing eye gouges and groin strikes and rarely spar.

The most important things in being able to fight in any style are:
– Keeping your breathing under control, even when under pressure
– Maintaining appropriate posture at all times(e.g. for striking, you want to keep your hands up, chin tucked, shoulders shrugged, and never put your head down or look away even when getting hit in the face)
– Being able to keep your balance and maintain appropriate distance even when there is an attacker trying to throw you off balance and moving in and out.
– Applying techniques with appropriate timing. If the opponent makes himself vulnerable somehow, usually the window of opportunity to exploit the error is very small.
– Having a certain amount of toughness and ability to ignore pain and discomfort. For example, most people who have never been punched in the stomach will drop both of their hands to cover their stomach, leaving their head wide open.

These things are only developed through hours of training with live resistance. It’s worth noting that you can train grappling styles like Judo, Jiu-Jitsu, or wrestling at 100% resistance every training session, since there is no striking and the chance of injury is low.

A good video clip on this subject is: Matt Thornton on Aliveness – Drew in California

 

Mr. Rawles,
I agree with most of what Brick has to say about the various arts. He left out my art of choice though, which is the filipino stick and knife arts. [Also known as Filipino Martial Arts (FMA).]
These are variously known as escrima, kali, or arnis, depending on where in the islands a particular style originated from, and are distinguished from most arts by starting you out with a weapon. Most of the techniques you learn in these arts (I’ll call them kali), are applicable to both sticks and knives, and to a lesser extent to empty-handed fighting.

This doesn’t necessarily mean you can circumvent sidearm carry laws with a knife. In my state at least, knives are actually more strictly regulated than guns. But it does mean you can effectively use a variety of everyday objects to protect yourself against someone who, let’s give them the benefit of the doubt and say they just forgot to read the knife laws before robbing you.

Okay readers, thinking exercise time: How many everyday objects can you think of that have the same approximate handling characteristics of a knife or a short stick?

Start with actual knives and move quickly to, swords, nightsticks, batons, ordinary sticks, half pool cues, traumatically shortened pool cues, glass bottles, baseball bats, hammers, small crowbars, flashlights, e-tools, damn near any wrench, screw-driver, hammer, chisel, or small gardening implement, metal tub ed ball-point pens, stout umbrellas, tire irons, etc etc etc.

Add some styles for quarter staff sized sticks and axe shaped objects, and maybe a touch of training on using flexible objects like whips, belts, and garrotes, and it will be hard to think of a situation where you can’t find something you know how to bash someone with. Beware though that this will give you the ability to instantly escalate the level of violence in any situation, and may look bad in a court of law. It will also let you carry many innocuous objects that you can be proven to be trained to use, even in weapons free zones. This can also look bad. I would not advise advertising that you study this stuff (or really any art).

You should also not neglect to study forms of unarmed striking and grappling/locking/breaking, but most decent Kali schools incorporate that as well, often by teaching Kali in conjunction with other arts.

Finally I will say I have been impressed with the simplicity of Kali to learn, and the practical mindedness of the students and masters of it that I have met. This will depend on the school though. If a school for Kali, Arnis, or Escrima (all basically the same thing) can’t be found in your area, you might also look into Silat (from indonesia) which is related, or into wing chun or muay thai, both of which have a lot of similar motions and mentality–or so I’ve been told.

One last observation is that if you follow the advice of the author and look at Muay Thai, be sure you’re getting the real deal, and not American kickboxing, which is the watered down for American competition version. In fact, try to stay away from anything geared towards sporting competition, but look for something that does have lots of contact sparring. You need to learn how to hit and get hit, and how to fight through moderate pain or shock. John McCain suggests that people should familiarize themselves with pain before they have to endure it for real, and for once I agree with him completely.

As always, hope it helps. I’m no expert, and YMMV, so take it with a grain of salt and do your own research and experimentation. No art will do you any good if you don’t like it well enough to practice. – JJ in North Carolina



Letter Re: Transcript From a Colorado Flu Pandemic Meeting

Sir,
The June 25, 2009 InfraGard meeting was on the pending pandemic. The speakers were Robin K. Koons, Ph.D., epidemiologist for the Colorado Emergency Preparedness and the Director of FEMA for the State of Colorado. This InfraGard meeting was non-restricted, so these notes may be shared:

[begin transcript]

It is anticipated that 30% of the working population, 42 million people, will become ill. 70% of the working population, 150 million people, will not get ill, and will have to run the country. In 1918 out of the 30% that became ill, 2% died.

Infrastructure may not meet human needs. Supply chain resources (warehousing, trucking, grocery store stocking, fuel deliveries) could break down because of current just-in-time inventories. Grocery and convenience stores may not have product for sale. Police, fire and rescue services might be restricted because of manpower shortages. Hospitals may run out of patient room.

How do you know if you have the H1N1? You wake up with a fever of 102-103 degrees and you do not have the energy to lift yourself up so you can get out of bed. You are horizontally stuck.

Preparedness in general:

* Social distance is six feet. Inside six feet you can receive a droplet from a sick person. Keep your distance!
* Avoid people with coughs.
* Wash hands frequently.
* Have available hand sanitizers, masks, disposable rubber gloves.
* Don’t stick your hands in your eyes, nose or mouth.
* Masks help you not put your hands on your face. Glasses keep your fingers away from your eyes.
* Stay away from humans.
* Everything you touch can kill you (grocery store items, filling station fueling nozzle, building door handles, restroom faucets and doors, customer service pens, credit card machine pens, grocery carts, restaurant menus, arm chairs in the doctor’s office, magazines in customer waiting rooms).
* Establish a family care plan. See www.ready.gov for additional details.
* If you live in a city, arrange for window shade alerts. A specific window shade always pulled down at night, always put up upon arising in the morning. Watch each other’s windows to make sure your neighbors are OK!
* If you live on a ranch, coordinate with multiple neighbors for backup support for feeding. Set up a telephone call system to check on neighbors. Consider GMRS, multiple mile radios (change the default code), for communication in case you can’t get a telephone dial tone. As in any emergency, too many people checking up on each other can overload the phone system.

At work:

* Hold meetings by teleconference instead of face to face.
* Spread workers out. Keep distance between them.
* Quarantine critical workers to keep them away from people.
* Have paper towels available to be used for opening restroom doors. Have a waste basket outside the restroom door so the towel can be thrown away after exiting.
* Have hand sanitizers available.
* Cross-train employees to make sure each task in the business can be done by at least three people.
* Provide for a backup authority for making decisions in case all decision makers are out sick.
* If the influenza comes back in January, decide when you reach the point where you shut down for “X” number of days.
* Companies can expect 25% absenteeism for 4-8 weeks.
* Workers may need time off to take care of themselves or their family. They may be gone for five days more than once.

The influenza could come in waves of 2-3 months and could mutate so you get it a second time.

People who have been exposed to H1N1 are contagious before they are sick. If you have been exposed to H1N1, you may be contagious even though you are not yet sick. If you have been exposed, keep your six foot social distance and watch what and how you touch objects.

Prepare for 30 days of water, fuel, groceries, vitamins, medications. Prepare to survive without help from the outside.

The Pandemic Rule: No one is coming to help.

[end of meeting notes transcript] – John S.



Influenza Pandemic Update:

Swine Flu Multi-Shot Vaccine May Overwhelm States “Two injections will be required three weeks apart for swine flu, also known as H1N1, and a third will be needed for seasonal flu, health officials said at a meeting today at the U.S. Centers for Disease Control and Prevention, in Atlanta. Children younger than 9 years old will need four shots, the CDC said. … People older than age 50 are getting swine flu at far lower rates than younger people, evidence they may have some immunity from prior exposures to a similar virus, and will only need one shot, the CDC said. … The agency estimates that at least 50 million vaccine doses will be available in the U.S. by Oct. 15, and enough vaccine to immunize everyone in the country will be available later in the season. … William Schaffner, an influenza expert at Vanderbilt University School of Medicine in Nashville, Tennessee, said in an interview at the flu conference, “one shot probably gives you very little immunity, 10 to 20 percent at most.”

98% of US Flu Cases are Swine Flu

How to Legally Say “No” to Vaccinations

Two more swine flu deaths in Victoria

HHS Extends Liability Shield to Antivirals Used for Swine Flu

Winter begins in the southern hemisphere: Swine Flu Emergency Declared in Buenos Aires

Soaring Death Rate in Argentina From Swine Flu

Four Fresh Cases of Swine Flu Found in India; Total 93

Thailand Confirms First Swine Flu Fatalities

UK: Glastonbury Festival Hit By Swine Flu



Economics and Investing:

New Hampshire’s Senator Gregg slams the growth of the Federal Debt on an IBD editorial: A Debt The Founders Wouldn’t Believe. (Thanks to GG for the link.)

GG also suggested this piece: Depression 2.0 by Michael S. Malone

Patrick M. like this one: The Great American Bubble Machine

Items from The Economatrix:

Banks Reap Record $9.8 Billion Trading Derivative in First Quarter “The U.S. banking industry said it made $9.8 billion during the first quarter trading derivatives and securities as investors started returning to the markets amid signs the recession bottomed.”

States Form Committee to Oppose GM Sale to US, Voiding of Dealer Contracts

Bonds Beat Loans For Banks Driving Down Yields “Deposits at the San Antonio-based bank are growing a record 20 percent this year while loans shrink for the first time since mid-2007. Business owners are “being extremely cautious,” said Evans, who is pumping depositors’ money into Treasuries and municipal bonds.”

China to Buy $80 Billion of Gold

Analyst: Gold Still a Safe Haven

The Coming Economic Cold War Will Be Obama’s Challenge

A Stake in the Heart of 25,000 California Small Businesses

Breaking The Bank

New Jobless Claims Rise Unexpectedly to 627,000 Continuing claims rise to 6.74 million; 2.4 million are receiving extended benefits

After Spending, GOP Asks: Where Are The Jobs? “White House spokesman Robert Gibbs said early this week that the president expects the nation will reach 10 percent unemployment within the next few months. In January, President Barack Obama’s economic team predicted unemployment would rise no higher than 8 percent with the help of $787 billion in new government spending. The unemployment rate in May reached a 25-year high of 9.4 percent. Obama aides have said that the economy took a turn for the worse since their initial forecast. Republicans concerned about the Obama administration’s big spending on economic stimulus, energy and health care are asking, “Where are the jobs?” “It’s about to get worse for middle-class families and small businesses,” [Boehner] said. “Democrats are pushing a government takeover of our health care system that will cost at least a trillion dollars.”

Obama Advisor Not Ready to Back Second Stimulus Axelrod says we are going to go through rough times, unemployment to jump