Keeping Ourselves Injury Free WTSHTF, by Bubba’s Wife
Some of us with desk jobs in the current economy (who possibly stop at Starbucks more than we should) have a bit more to do than just preparing our retreats. I will attempt to address the issue of keeping our bodies injury free, during the upcoming adventures. In the coming economy, there’s going to be a lot of hard, physical work and chiropractors will be hard to come by. I believe that our family’s preparation plans are going to have to include a plan to bring our bodies up to a standard of fitness, flexibility and strength. Every family member …