Category: Recipe of the Week

The following recipe is egg and dairy-free for Einkorn Vanilla Muffin Bread was developed by Avalanche Lily. This bread can made either in a muffin tin or a standard bread pan.  Cast iron is preferred for either method. Ingredients 3 Cups freshly-ground Einkorn flour 3 Tablespoons Olive oil 3 heaping Tablespoons honey 2 Tablespoons Apple Cider Vinegar 2 teaspoons Vanilla 1/4 teaspoon Salt 1/2 teaspoon Baking soda One Cup to a Cup and a half HOT Water Directions Pre-heat oven to 425 F. Mix all ingredients together into a thick wet muffin batter.  One will need to add the Hot …

The following simple recipe for “Poverty Soup” — a hamburger-vegetable soup is from SurvivalBlog reader F.C.. It serves four adults. To save money, home-grown tomatoes and vegetables can be used instead, if you are a veggie gardener. Ingredients 1 to 1-1/2 lbs of ground beef (or venison, or ground turkey) 1 can (10 oz) diced tomatoes and green chilies (or Rotel) 16 oz. package of frozen mixed vegetables 6-8 potatoes, peeled and diced to spoon size 1 small onion diced, or equivalent in dehydrated onion flakes. 6 beef bouillon cubes 8 cups water Salt, to taste Pepper to taste Directions …

The following recipe for Cathy’s Whole Wheat/ Flax Bread is courtesy of SurvivalBlog reader “Sis”. She notes: “This can be made by hand, mixing and kneeling by hand, mixed in mixer with dough hooks or the easiest ever, in an automatic bread maker, use the ‘Whole Wheat’ setting.” Note: You can grind up the flaxseed in a blender or coffee grinder or even with a mortar and pestle. JWR Adds: Doctors warn against consuming Flax Seed-based food products for anyone on blood thinners or statin drugs. For a 1-1/2 pound loaf:          Ingredients 1/3 cup flaxseed (ground). …

The following recipe for Einkorn Flour Bread was developed by Avalanche Lily. It requires a cast iron fry pan with a lid or a Dutch oven with lid. Ingredients 1 cup Sourdough starter (semi-liquid) 3 Tablespoons Olive Oil 2 Tablespoons raw honey 1 and half teaspoons of Sea salt 4 and a half cups of Einkorn Flour 1 and half cup warm water Directions Mix up the dough. Let it rest fifteen minutes. It will be wet and sticky. On a lightly floured surface, fold dough about eight times with wet fingers.  Wet fingers help keep the dough from sticking …

The following simple recipe for Rice Omelet is from Good HouseKeeping’s Book of Menus, Recipes, and Household Discoveries (253 pages, copyright 1925, now in public domain). That is one of the 11 bonus books included in the 2005-2023 edition of the waterproof SurvivalBlog Archive USB stick. Ingredients 4 eggs 1/4 teaspoonful paprika 1 teaspoonful salt 1/2 cupful cooked rice 1/8 teaspoonful pepper 2 tablespoonfuls chili sauce 2 tablespoonfuls bacon fat Directions Beat the yolks of the eggs until lemon-colored; add the seasoning, rice, and chili sauce. Mix well and fold in the stiffly beaten egg whites and turn into a …

The following simple recipe for Oat Macaroons is from Good HouseKeeping’s Book of Menus, Recipes, and Household Discoveries (253 pages, copyright 1925, now in public domain). That is one of the 11 bonus books included in the 2005-2023 edition of the waterproof SurvivalBlog Archive USB stick. Ingredients 2 eggs 3/4 cupful sugar 1 tablespoonful of melted shortening 2 cupfuls rolled oats 1 cupful of shredded coconut 1/2 teaspoonful salt 1/2 teaspoonful vanilla 3 tablespoonfuls cornstarch1 teaspoonful baking-powder Directions Mix ingredients in the order given and drop by teaspoonfuls on a greased pan. Bake in a 350-degree F. oven for twenty …

The following recipe for Asparagus Omelet is from Good HouseKeeping’s Book of Menus, Recipes, and Household Discoveries (253 pages, copyright 1925, now in public domain). That is one of the 11 bonus books included in the 2005-2023 edition of the SurvivalBlog Archive USB stick. Ingredients 2 tablespoonfuls butter or margarine 3/4 teaspoonful salt 1/4 teaspoonful pepper 2 tablespoonfuls flour 6 eggs 1 cupful milk 1 cupful asparagus tips Directions MeIt the butter and add the flour. When blended together and bubbling, add the milk gradually, stirring constantly. Cook until the sauce is smooth and thickened. Season with one half teaspoonful …

The following simple recipe for Spoon Bread is from Good HouseKeeping’s Book of Menus, Recipes, and Household Discoveries (253 pages, copyright 1925, now in public domain). That is one of the 11 bonus books included in the 2005-2023 edition of the SurvivalBlog Archive USB stick. Ingredients 1 pint milk 1/2 teaspoonful baking powder 1/2 cupful cornmeal 1 teaspoonful salt 3 eggs Directions Heat the milk nearly to boiling. Stir in cornmeal gradually and cook until the consistency of mush. Add the baking powder, salt, and the yolks of the eggs beaten until tight. FoId in the egg-whites beaten stiff. Pour into …

The following simple recipe for Italian Eggs is from Good HouseKeeping’s Book of Menus, Recipes, and Household Discoveries (253 pages, copyright 1925, now in public domain). That is one of the 11 new bonus books included in the new 2005-2023 edition of the SurvivalBlog Archive USB stick. Ingredients Asparagus tips 2 cupfuls Hollantlaise Sauoe 6 eggs Directions Butter a rather shallow glass dish and cover with hot, canned or freshly-cooked asparagus tips laid flat and evenly, allowing four to six tips for each serving. Meanwhile, poach the eggs in the usual manner and arrange them on the asparagus tips. SERVING …

The following simple recipe for Peanut Butter Bread is from Good HouseKeeping’s Book of Menus, Recipes, and Household Discoveries (253 pages, copyright 1925, now in public domain). That is one of the 11 new bonus books included in the new 2005-2023 edition of the SurvivalBlog Archive USB stick. Ingredients 1/2 cupful peanut butter 3-1/2 cupfuls bread flour 1/2 cupful sugar 3 teaspoonfuls baking-powder 1 cupful milk 1 egg 1/2 teaspoonful salt Directions Cream the peanut butter and sugar. Add the egg, well beaten. Mix and sift the dry ingredients and add alternately with the milk. Beat the entire mixture well …

The following simple recipe for Uxbridge Sour Milk Cornbread is from Good HouseKeeping’s Book of Menus, Recipes, and Household Discoveries (253 pages, copyright 1925, now in public domain). That is one of the 11 new bonus books included in the new 2005-2023 edition of the SurvivalBlog Archive USB stick. Ingredients 1 egg 2 cupfuls sour milk 1 cupful cornmeal 1 cupful bread flour 1 teaspoonful soda 1 teaspoonful baking-powder 2 tablespoonfuls melted shortening 1 teaspoonful salt Directions To the egg weII beaten add the sour milk. Add the cornmeal, flour, soda, baking-powder, and salt sifted together. Beat in the melted …

The following simple recipe for Emergency Corn Biscuits is from Good HouseKeeping’s Book of Menus, Recipes, and Household Discoveries (253 pages, copyright 1925, now in public domain). That is one of the 11 new bonus books included in the new 2005-2023 edition of the SurvivalBlog Archive USB stick. Ingredients 1-1/4 cupfuls bread flour 1 cupful of cold water 3/4 cupful cornmeal 1 teaspoonful sugar 2 tablespoonfuls shortening 5 teaspoonful baking-powder 1 teaspoonful salt Directions Mix and sift the dry ingredients. Mix in the shortening with two knives or the tips of the fingers. Add to the cold water and mix …

The following simple recipe for Chicken & Rice with Golden Sauce is from Good HouseKeeping’s Book of Menus, Recipes, and Household Discoveries (253 pages, copyright 1925, now in public domain). That is one of the 11 new bonus books included in the new 2005-2023 edition of the SurvivalBlog Archive USB stick. Ingredients 1 fowl 1 cupful milk 1 cupful chicken broth 2 tablespoonfuls butter 2 tablespoonfuls flour Salt 1/4 teaspoonful pepper 1 egg-yolk 1 teaspoooful lemon-juice 1 cupful rice Minced parsley Directions Cook the fowl until very tender aud. cut into neat attractive servings, rather small, using only the white …

The following simple recipe for Raisin-Walnut Cheese Spread is from Good HouseKeeping’s Book of Menus, Recipes, and Household Discoveries (253 pages, copyright 1926, now in public domain). That is one of the 11 new bonus books included in the new 2005-2023 edition of the SurvivalBlog Archive USB stick. Ingredients 5 small packages of cream cheese 1 cupful raisins 1 cupful walnut-meats, chopped 1 cupful coconut (shredded) 2 tablespoonfuls lemon- juice Directions Mix the listed ingredients all together with the hand, working it into a little, round, flat mold, saving out enough coconut to roll it in. SERVING This recipe makes …