IBS and Disease Prevention, by S.P.
During the summer of 2013 I experienced my very first health scare. I was thirty-eight years old at the time, and aside from catching the flu or suffering from an occasional sinus infection as a result of seasonal allergies, I had been very fortunate to not have any major health issues. Well my perception of good health changed drastically after I began having some very unpleasant digestive problems. There was a very abrupt change in the pattern of my bowel movements, and for the very first time in my life I experienced excruciating abdominal pain. The stomach cramps became so …