Letter Re: Some Thoughts on How to Live in Times of Hunger
I have experienced two different times in my life of going hungry. The first time I went with very little food for three months. I went from 145 lbs to 115 lbs. I am 5’8 and my weight should be around 140-160 according to the Body Mass Index (BMI). The second time wasn’t as bad because I knew what to expect. I went from 175 lbs to about 135 lbs. I now weigh a comfortable 190 lbs. I purposely gained weight above the recommended 160 but I try to keep my weight maintained just under the obese level. I do …