Category: Food Storage & Cooking

Emergency Preparedness: 101, by Jennie From the Flats

Wakeup Call  It was 2 o’clock in the morning when our two year old toddler woke me with a terrifying scream. She was just across the hallway, but I was disoriented for a moment and couldn’t figure out why I was blind.  As I realized the power was out, I looked for the battery-powered lantern I keep beside the bed only to find it missing.  The three year old had probably been playing with it again.  I felt my way around the house and hoped the lantern would still have power.  It clicked on and what a blessed sight that …


The Constipated Hordes at TEOTWAWKI: A Pharmacologic Strategy, by Anon, M.D.

In a situation that will be characterized by, among other things, gutted pharmacies and unmanned hospitals, the remaining population at TEOTWAWKI will be required to provide their own medical care and to meet their own pharmacologic needs.  While there have been numerous helpful articles outlining the importance of antibiotics in the context of TEOTWAWKI there has been very little addressing the importance of an overall pharmacologic strategy. Some of you—especially those who take daily prescription medication—have likely considered this problem before.  But perhaps you are young and healthy, unburdened by any medical diagnosis.  There should still be a pharmacologic component …


Five Letters Re: Car-Mageddon: Getting Home in a Disaster

Dear JWR: By way of background, I’m a middle aged woman in reasonable shape.  I go jogging, do pushups and take karate.  I have never been in the military.   Around a month ago I tried ruck marching with my 25 or 30 lb bug out bag (BOB), to see how well I could handle it.  I wore wool Army socks and a pair of boots that I thought were reasonably broken in, and walked laps around a park as fast as I could walk.  The ruck was a civilian backpacker’s external frame pack with a belt.  I carried some …


If Life Gives You Tomatoes, Make Salsa! By S.M. in Arizona

Gardening in the Southwestern United States is a huge challenge!  Growing a successful garden takes hard work and a commitment to never give up.  My gardening quest began in earnest in October 2010.  Prior to 2010 I had planted seeds in the ground with few, if any, results.  I had one lemon tree and aloe vera plants (part of my first aid kit, used for burns, skin irritations, etc.) that grew without much help from me.  A friend, who was a master gardener, gave a class one Saturday on how to start a garden.  He taught basic desert gardening and …


Bone Broth, a.k.a. Stone Soup, by H.A.

Bone broth is slow-simmered broth, made with bones.  Vegetables and/or vegetable scraps are also sometimes used, as is a shot of vinegar to help leach the minerals from the bones.  Bone broth is healthful and frugal. Why make bone broth?  For starters, prepping can be expensive!  Being frugal makes prepping easier.  Bone broth can be “almost” free to make, from items that you don’t even realize that you have, hence the “Stone Soup” title.   Also, bone broth is chock-full of minerals and nutrients, which is always a good thing, but especially so if/when the “balloon goes up”, when staying healthy …


Letter Re: Storing Foods to Eat for Pleasure

Dear JWR: You’ve probably heard of the “Mormon Four,” a starting place for beginning preppers wanting to attain a one-year food supply. The Mormon Four prescribes amounts of red hard winter wheat, powdered milk, sugar or honey, and salt to sustain life for one year. That’s a lot of bread making, preserving, and sprouting over and over! Yes, these foods are nutritious, have a long shelf life, and can keep you alive. However, my opinion is that the boredom factor in this diet is huge, even if you love bread. Here’s an idea: Everyone, and I mean everyone, from around …


Tips From an Amateur on Getting Through a Disaster, by F.M.H.

Back in 1979 I found myself in facing a hurricane by the name of Frederic. It had Mobile, Alabama in its cross-hairs. The category three hurricane made landfall on September 12. I did not take the warnings seriously and unfortunately there was little to no preparation made on my part. I barely had a quarter of a tank of gas in my car. I did not have a battery operated radio or a flashlight. There was some non perishable food in my pantry and a small amount of food in the fridge. I was basically like most folks, ill prepared …


On Safe Cooking, by Mrs. Icebear

Disclaimer: Please use common sense in applying anything you read here! In the (European) country where I live in we have a lot of cooking shows on television, and I never cease to be both shocked and amazed at seeing (some – thank God not all) professional chefs taste their exquisite creation with a spoon  and then put that spoon straight back into the pot. So, if anyone feels offended by my stating the obvious below, please don´t take it personally. For preppers/ survivalists/ people who want to be self sufficient there are of course a host of reasons to …


Survival Is Not Fun, by Wild EMT

Bug-Out! A friend and I recently discussed some of the possible physical difficulties that might be associated with a rapid exfiltration from a devastated area during a major grid-down scenario.  We thought it would be interesting to explore the personal effects of increased stress, combined with decreased caloric intake, which might be encountered while “bugging-out.”  We wanted to move away from academic knowledge to personal experience, so we created a seven day bug-out “challenge” for ourselves.   Background note: my survivalist friend was a U.S. Marine who served in Vietnam and then spent his career working on computers.  I’m a 46-year-old …


Teaching Opportunities, by J.L. in Pennsylvania

My story begins as another closet prepper.  As many of you, I did not have the support of my spouse for my new found drive to prepare for the unknown. Often I would attempt to sneak items that I planned to lay up long-term into the grocery bill without her noticing. I would even have online purchases delivered to a neighbor claiming to him that it was for her birthday or our anniversary. Needless to say, I usually (always) got caught, which would lead to long discussions about me “wasting money.”  As fate and the good lord would have it, …


How Horrific Will It Be For The Non-Prepper?, by Be Informed

Editor’s Note: You have no doubt had your own set of issues dealing with friends and family members that simply don’t see the writing on the wall. The following article may serve to assist you in convincing those who simply don’t know, don’t want to know, don’t care, or have never even thought to contemplate. Some of the scenarios outlined below may be frightening, as they should be, because when it hits the fan millions of people will be thrown into desperation with no hope of a solution. Be Informed provides a variety of point-by-point details that may (and hopefully …


Mark Levin: Government Is Simulating the Collapse of Our Financial System, the Collapse of Our Society and the Potential for Widespread Violence

Along with Rush Limbaugh and Sean Hannity, leading conservative radio host Mark Levin reaches tens of millions of listeners weekly, and what he talked about recently on his nationally syndicated show has sent shivers down the spines of many of them. A few years ago this was fringe theory, restricted only to the sphere of alternative (conspiracy) news. Warnings of a massive economic collapse, government stockpiling of weaponry, and the idea that Americans could be broadly classified as terrorists and then detained indefinitely or killed often fell upon deaf ears. Today, as more information ‘leaks’ into the mainstream, it is …


850 Miles in 27 Weeks: Experience With Long Distance Walking, by Erik M.

Do you plan to walk to your retreat?  Then read this first. For those who like me, are nearing or over 50 years old and out of shape after years of working a desk and who think that walking or biking to a retreat is an option for them, let me tell you about the last 27 weeks and the 850 miles I’ve covered by walking and biking. In doing so I’m hoping that I can convince you to start now rather then waiting for a situation that forces you to do so. After all, if my retreat were 260 …


Prepping For Seniors, by Retired Rev.

I became aware of the need for prepping too late to have the advantages associated with youth.  Seniors are already dealing with issues of declining physical prowess, declining health and a growing sense of mortality.  To add prepping to the list of concerns seemed more than a bit overwhelming but given the realities of our day, prepping slowly became an unavoidable necessity as I began to understand that the economic path on which our nation is traveling is clearly becoming unsustainable and is getting worse, not better. There was also the additional concern – shared by preppers of any age …


Letter Re: Healthy Eating and Food Storage Rotation

Dear Mr. Rawles, I started my weight-loss/lifestyle change journey four months ago.  I found myself unable to sprint a flight of stairs without feeling lightheaded at the top.  My older, but thinner lunchtime walking partners didn’t appear to have this issue.  I have been reading about the need to get into shape should a SHTF scenario happen in the near future.  This convinced me that I need to make a healthy lifestyle change including weight-loss and more physical activity. As I started this endeavor, I wondered if the food preparations I stored would work with my new eating habits.  You’ve …