Letter Re: Physical Fitness for TEOTWAWKI Preparedness
James: After reading the BYU Kid’s excellent article on physical fitness for TEOTWAWKI, I had to respond. I had to take exception to his statement that Crossfit wasn’t recommended because it’s “Metabolic conditioning is not conducive to the ultimate goal of being useful, functional and simple.” The heart of Crossfit is in fact functional fitness for Law Enforcement and our Military. I’ve been involved in fitness all my life due to my chosen occupation as a police officer (now retired) and my current occupation as a protection specialist which is what most people refer to as a bodyguard. I’ve been …