Two Letters Re: Protein Powders as Emergency Survival Foods
Mr. Rawles- D. in Dubai has made an excellent point in regards to protein powders/meal replacement drinks. You are correct in that the ‘Ensure” and other medical-oriented drinks are a bit more balanced; however they tend to be lower in protein per ounce than the ‘sports’ type of drinks. That said, The bulk purchase of a powder that is palatable to you and your family is an excellent means to balance out your bulk food stores, such as pastas, rice, etc. There also tends to be excellent vitamin and mineral contents in their drinks as well. A caveat: go to …