I lie awake, thinking of the past and different choices I could have made in this game of life, or fantasizing about the future and the alternatives I can choose. Then I remember that the only moment that exists is the one my mind occupies in this instant.
“If thou shouldst live three thousand years, or as many myriads, yet remember this, that no man loses any other life than that he now lives; and that he now lives no other life than what he is parting with, every instant. The longest life, and the shortest, come to one effect: since the present time is equal to all, what is lost or parted with is equal to all. And for the same reason, what is parted with, is only a moment. No man at death parts with, or, is deprived of, what is either past or future. For how can one take from a man what he hath not? We should also remember these things, first, That all things which have happened in the continued revolutions from eternity, are of the same kind with what we behold: And ’tis of little consequence, whether a man beholds the same things for an hundred years, or an infinite duration. Again that the longest and the shortest lives have an equal loss at Death. The present moment is all which either is deprived of, since that is all he has. A man cannot part with what he has not. “ – Meditations, Marcus Aurelius
“Cowards die many times before their deaths; The valiant never taste of death but once. Of all the wonders that I yet have heard, It seems to me most strange that men should fear; Seeing that death, a necessary end, Will come when it will come.” – Julius Caesar, Shakespeare
Every moment of my life is my opportunity to make my values and goals a reality through my decisions. In other words, play the cards I hold now, not the ones I held in the past or the ones I wish I could hold in the future.