Market research studies reveal that the skin care industry anticipates sales of $121 billion in 2018. It is a huge industry, with creams and potions promising much and not always delivering. Practicing good skin health costs less and has a better payoff.
Skin Care
Practicing proper skin care now, in preparation for economic, natural, and governmental disasters, will pay off in the long run with overall better health. Our skin is our largest organ and is vital to survival and health. It protects everything inside our bodies, regulates temperature and water loss, communicates external environmental factors through the nerve endings, and is our first line of defense in environmental and chemical exposures. Maintaining healthy skin will pay off in large returns.
Stressed Skin
When we face day-to-day stress, our bodies, including our skin, will show signs. The typical first presentation of stressed skin is a rash, hives, redness, or itchiness. That can lead to scratching that itch, possibly breaking the skin and leading to the introduction of bacteria. Adrenaline causes decreased blood flow and, therefore, oxygen to the skin. A weakened skin barrier can lead to infections and injuries.
Dry Skin
While most of us would say we have dry skin, that isn’t always true. Dry skin is defined by a lack or low production of oil (sebum). If you have any shiny spots on your skin, you have adequate sebum production. Dry skin may be helped by Omega 3 or Omega 6, which contain lipids that can increase sebum production. Clinically dry skin may require medical intervention to keep it healthy. Prescription moisturizers containing urea or lactic acid can be helpful.