Letter Re: Training Combatives: The How, What and Why of Acquiring Hand-to-Hand Skills

Hi Mr. Rawles,
I’m a seasoned martial artist and self-defense instructor.  I teach Western Boxing, Jeet Kune Do (Concepts), Kali, Submission Grappling (mainly Sambo and Machado Brazilian Jiu Jitsu), and mixed martial arts (MMA. ) I regularly instruct law enforcement officers and military personnel who go into harm’s way.  I agree with much of what Legionnaire wrote, but must take exception to his statement that most fights go to the ground.  This is a myth that has been bandied about since the early days of the UFC, and the only notable support for this assertion is a “use-of-force” study conducted by the Los Angeles Police Department (specifically Sergeant John L. Sommers).  The study was conducted to review officer use of force and restraint and is not applicable to civilian self-defense.  The study was later co-opted by the Gracie marketing machine to support their franchise and was regularly misquoted.    

Having trained and interviewed numerous police officers, I can say unequivocally that police officers almost always bring suspects to the ground in order to subdue them and are rarely brought to the ground by their adversaries.  This isn’t to deny the importance of ground fighting, because it certainly is valuable, but with only limited time to train and prepare (not to mention that most people have little inclination or facility to train effectively to begin with), providing accurate data regarding physical self-defense is imperative.  Unless you’re fighting in a ring, ground fighting should always be a last resort for the simple fact that it places you in direct physical contact with a possibly armed, diseased, or insane opponent.  Keeping a fight standing and controlling the measure is vitally important for many reasons, not the least of which is to increase the likelihood and rapidity of escape.  As much as I love grappling, when it comes to real life scenarios, I have never met a seasoned professional soldier, peace officer, or pro-fighter who would countenance going to the ground when other viable options remain available. 

Sincerely, – Adam H.



Economics and Investing:

The Secret Panic of European Banks

G.G. flagged this: Government officially tops $1 trillion in deficits

Reader H.L. sent: As the Euro Tumbles, Spaniards Look to Gold

Pierre M. was the first of several readers to mention this: Pig farmers quit as feed prices soar

Items from The Economatrix:

Job Growth Cools, Posing Challenge for Obama, Fed

Why a Drop in the Unemployment Rate is Tragic

Homebuilders’ New Problem:  Too Few Workers



Odds ‘n Sods:

Karl G. recommended a great video with yet another use for IBC totes: Building an IBC aquaponic system, along with this instructive PDF. Karl notes: “You just have to make sure that the tank wasn’t used for some nasty chemicals before making this.”

   o o o

Rewarding Idiots with Democratic Totalitarianism

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I heard about an interesting new blog from a libertarian Christian philosopher who has emigrated to Chile: The Fifth Stage Blog

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Havana’s blackout.

   o o o

Tom of CampingSurvival.com co-produced this instructional video: How-To Roast Green Organic Coffee Beans at Home



Jim’s Quote of the Day:

“Between the far away past history of the world, and that which lies near to us; in the time when the wisdom of the ancient times was dead and had passed away, and our own days of light had not yet come, there lay a great black gulf in human history, a gulf of ignorance, of superstition, of cruelty, and of wickedness. That time we call the dark or Middle Ages. Few records remain to us of that dreadful period in our world’s history, and we only know of it through broken and disjointed fragments that have been handed down to us through the generations.” – Howard Pyle



Note from JWR:

Today we present another two entries for Round 42 of the SurvivalBlog non-fiction writing contest. The prizes for this round include:

First Prize: A.) A gift certificate worth $1,000, courtesy of Spec Ops Brand, B.) A course certificate from onPoint Tactical. This certificate will be for the prize winner’s choice of three-day civilian courses. (Excluding those restricted for military or government teams.) Three day onPoint courses normally cost $795, and C.) Two cases of Mountain House freeze dried assorted entrees in #10 cans, courtesy of Ready Made Resources. (A $350 value.) D.) a $300 gift certificate from CJL Enterprize, for any of their military surplus gear, E.) A 9-Tray Excalibur Food Dehydrator from Safecastle.com (a $300 value), F.) A $250 gift certificate from Sunflower Ammo. and G.) A $200 gift certificate, donated by Shelf Reliance.

Second Prize: A.) A Glock form factor SIRT laser training pistol and a SIRT AR-15/M4 Laser Training Bolt, courtesy of Next Level Training. Together, these have a retail value of $589. B.) A FloJak FP-50 stainless steel hand well pump (a $600 value), courtesy of FloJak.com. C.) A “grab bag” of preparedness gear and books from Jim’s Amazing Secret Bunker of Redundant Redundancy (JASBORR) with a retail value of at least $300, D.) A $250 gift card from Emergency Essentials, and E.) Two cases of Meals, Ready to Eat (MREs), courtesy of CampingSurvival.com (a $180 value) and F.) A Tactical Trauma Bag #3 from JRH Enterprises (a $200 value).

Third Prize: A.) A Royal Berkey water filter, courtesy of Directive 21. (This filter system is a $275 value.), B.) A large handmade clothes drying rack, a washboard and a Homesteading for Beginners DVD, all courtesy of The Homestead Store, with a combined value of $206, C.) Expanded sets of both washable feminine pads and liners, donated by Naturally Cozy. This is a $185 retail value, D.) A Commence Fire! emergency stove with three tinder refill kits. (A $160 value.), and E.) Two Super Survival Pack seed collections, a $150 value, courtesy of Seed for Security.

Round 42 ends on September 30th, so get busy writing and e-mail us your entry. Remember that there is a 1,500-word minimum, and that articles on practical “how to” skills for survival have an advantage in the judging.



Prepping for a Different Herd, by Xaidin

I’m a prepper, however my situation is a little different than most.  I wanted to write an article explaining my unique challenges.
My family has a small ranch in New Mexico.  In the old days when it rained more often we ran about 100 head of cattle.  With the drought that has hit the southwest so hard, we’re down to about 50.
I know most of you are thinking, oh my goodness this guy is so lucky.  He can eat all the beef he wants when TSHTF.  The answer is yes, and no.  I had about the same initial reaction when I first started prepping.  I thought I’d just go home, to the ranch, from my day job and be safe.  I read all the books and browsed all the prepping blogs, then began to realize it wasn’t so simple.  Not only did I have to prep for myself, I had to prep for 50 head of cattle!  Plus a lot of other animals like chickens and dogs.
After I got my beans, bullets, and band aids squared away, my family and I started prepping for the cattle.  There’s little question that they are our greatest resource.  Imagine what half a beef could net us in a barter situation when everyone is starving.  Provided I can defend the livestock, and keep them happy, healthy, and alive. 

  1. Water

Everything needs water.  There are dozens of articles about water on survivalblog.  One gallon per person per day seems to be the golden rule.  For a cow in 100 degree summer heat its 50 gallons a day!  Crunch the numbers and that’s around 3,000 gallons of water per day worst case.  Some days they don’t need near as much.  We’re in the high desert, and do not have surface water.  No streams, lakes, ponds, etc.  Our current water source is pumped via an AC pump from a depth of ~600ft.  Running a generator to pump the water we would need isn’t feasible.  Solar was the solution.  We ended up drilling a new well and equipping it with a solar pump that can produce about 2,500-3,000 gallons a day in the summer.  To supplement this we installed a very large and complex rain catchment system.  All in all we have ,7500 gallons of potable (people) water and 38,000 gallons of stock water that we keep on hand at any given time.  This is fed all over the place via gravity to stock troughs and solar powered booster pumps to other areas such as the house.  As you can imagine this cost a great deal of money and my income is lower middle class.  It was a matter of priority setting for us.  In a grid down situation the cattle would all die without water.  That is not acceptable.

Here’s some advice about drilling a new water well.  I did a lot of the work on the well myself to save money.  Of course the actual drilling was done by a “professional”.  When you interview your well driller be sure to ask the following question, “Are you the actual person who will drill the well?”  Make sure it’s not his cousin, son, or some neighbor down the road.  We ended up with an inexperienced guy.  Our well also proved to be extra difficult to drill, because soon after drilling started he ran into caves and basically freaked out.  This ended up costing more money.  Ask around for recommendations and don’t just go with the lowest bid.

If you choose to install the pump and pipe yourself be sure to put more check valves than you think you’ll need.  I put one every 200 feet, and it’s not enough.  Install a good brass check valve every 100 feet. Do your own research about the gauge of wire to be used.  I ran number 10 wire down to the pump at 575 feet.  To compensate for the DC voltage drop I added another solar panel to bump up the voltage instead of buying the recommend more expensive number 6 wire.  The new well is working better than I dreamed it could.  Solar water pumping is amazing.

Nutrition/Health

To feed cattle; it rains, the grass grows, and the cattle eat the grass.  Unfortunately for good healthy critters you have to add to that diet.  At the very least you must give your cattle some salt and minerals.  You’d be amazed at how much salt we use in a year.  I have food for myself stashed away, but also we’ve included several thousand pounds of bagged stock salt, and minerals.  We went with granulated bagged salt instead of blocks because it could be used for other things like salting beef. 

Sick animals need medical care too.  In my band aids section there’s plenty of the normal veterinary supplies we use on a regular basis.  Many of these items can be used for all types of animals including the two legged kind.  I did not include vaccines as once TSHTF the cattle should not be exposed to other cattle that could be carrying something nasty.  Of course that isn’t 100% certain but one must pick their battles. 

Security

If you think your retreat security causes you to lose sleep at night imagine securing seven square miles of land.  Without an army; it can’t be done.  I don’t have an army, so another solution had to be found.  The current plan is to pen the cattle up at the ranch house during the night, and then send a small patrol with them during the day to graze.  We’ve erected guard towers at the retreat and at least one of them will be manned at all times.  I hope however that our remote location is adequate to keep the golden hordes at bay, because defending our retreat properly would need a very large force.  I suppose that could be said about any location.  I’m still searching for more people to join me at the ranch, and as many of you know, it’s very difficult to find like-minded people.  I’ve been fortunate so far and have some great folks who will stay with us in the event of a disaster.  We have a doctor and a dentist as well as some ex army guys.  I don’t know what the magic number of people needed is but there’s safety in numbers.

Bartering of beef

Without the power grid, cooling and preserving raw meat will be a challenge.  Currently (if you want really good meat) after you dress out an animal you typically hang them in a cooler and let the meat age for a couple of weeks.  This allows the natural enzymes in the muscle tissue to break down some of the harder parts of the meat.  Aged beef is quite simply the best food there is!  I’m sure 99% of the population has never had it.  The fast paced production slaughter plants today don’t age meat more than a day or two.  To age and store the meat we kill we have two large deep freezes.  I’ll soon be installing a solar system to run them.  One of the freezers will be equipped with a thermostat to regulate the temperature so the freezer can be used as a cooler.  Without the solar freezers processing and selling meat during the summer will be all but impossible unless of course I try to make 600 pounds of jerky.

To supplement the beef sales we also have a milk cow and lots of chickens.  If you have a bug problem, get yourself some chickens instead of an exterminator.  You’ll be amazed at the result, plus free eggs!  Our chickens and guineas roam free, but generally lay their eggs in the hen house.

Miscellaneous

We’re going to need more flexibility than other groups when we’re hunkering down on our ranch.  For this reason a blacksmiths shop has been setup.  Not only is it fun to learn how to make metal parts with nothing but a hot fire and a hammer.  There will certainly be a need for building things.  I don’t know what those will be; otherwise I could go buy a few.  
Heat in the winter is an issue too.  Our ranch house has no central heating.  We have a large fireplace and a wood stove.  I was 19 years old before I lived in a house with a thermostat.  A wood stove is a great way to heat a space but it uses a lot of wood.  We burn between 3 and 9 cords of wood a year depending on how cold it is.  I can only imagine how much wood the folks up north are going to need.  If you live in the colder areas of the country you had better get a spare chainsaw and all the stuff needed run the heck out of it!  I’ve stashed gas for the sole purpose of hauling wood from the pasture to the house, as well as a spare chainsaw (don’t buy a cheap one).  There are no trees around our house.  That makes for great sight lines from the guard towers, but it’s a long way to haul wood for the stove.

I know the EMP group out there must see that my plans would come crumbling down in the event of an EMP.  I just pray it’s not an EMP or CME that kicks off the SHTF chain of events. 

In conclusion: next time you feel overwhelmed about your prepping remember the poor ranchers out there who are responsible for a great many more mouths to feed and water.  I envy your relatively simple preps often, but this is the lifestyle I’ve chosen to keep.  I also feel that after the collapse, if I can pull my family and herd through, ranching won’t be such a hard way to make a living as it is in our current society. 



Secure Signals for a Survivalist, by Fred J.

This subject is a much overlooked area in the survival community and sorely neglected. I hope that the following synopses of this crucial topic will inspire an invigorating awakening in this area that I feel is vital to our collective success, without which our endeavor could well be doomed.

Every country and every military around the world through the ages has employed codes, ciphers and signals as well as signets et cetera for security and authentication of messages. Sending messages via couriers, as well as during times of war and peacetime to prevent their opposition from learning their secrets and their plans. They are crucial to any groups survival and successful operations especially in matters of cover and concealment which is of utmost importance to the modern prepper/survivalist who wishes to successfully maintain operational OPSEC as well as communications security (COMSEC.)

Most apropos to the survivalist is the aspect of camp security or camp entry codes in the ares of individuals securely moving in and out of camp as well as moving securely between friendly camps as well as sending and receiving light or radio signals to members of ones own camp such as in the area of LP/OPs (listening post-observation post) and in communicating with other friendly camps to coordinate movements and plans as well as advise other of enemy actions including METT-C. and size activity location unit/uniform time and equipment (SALUTE) reports. Not to mention something as basic as your challenge and passwords.

Sadly, few have planned, employed or even consider training in the area of signal security by broadcasting encoded Morse messages  which is imperative to any group’s survival in hostile territory, especially given this governments stated goals as well as those it consorts with! These  transmissions must be made carefully and remote from camp and kept very short…preferably in burst format which the receiver can then electronically slows down  to decode. This is only limited by your means and available equipment. You then establish an radio telephone operator (RTO) who would manage all frequencies, call signs master CEOIs, et cetera. Each member of the group should have a specialty, much like a Military Occupational Specialty (MOS) while all members training in and being proficient in basic skills while having a working knowledge of all other in the event that person is lost.)

These signals not only encompass light and radio but human– for instance a messenger who carries  a memorized message encoded or sends them via light or hand  signals or in the form of hand gestures to form near and far signals, again for the purposes of camp entry codes. Or he or she may be carrying hidden messages. Thee can include embedded distress signals therein in the event one is captured or compromised so that those within the camp can know that there has been a compromise. These signals/signs should be relatively simple while unique to that group but have alternate but subtle variations in the event one is being forced to do harm.

More sadly, we now live in a formerly free constitutional republic. The reality is we now live in a soviet style clandestine environment where we can only speak openly and freely to our most trusted friends and family weather face to face or on the phone or on a computer.

There are many forms of code/cipher that have been employed by all the various governments and their militaries. For instance in the 19th and 20th Centuries there was the Pigpen cipher, Play Fair (used by the Australians), and the rail fence cipher. These are just a step up from simple substitution codes, and only a bit more secure–they can be broken fairly easily. When I taught my church’s and survival groups codes I would give them a breakdown of a few as here and then tell them that of course the best code is the code you conceive and employ yourself. I am not going to disclose the exact nature of our code of which I made copies and distributed. In that I have devised a combination of the military’s brevity codes (which are pretty much unbreakable unless the source is known or there is repetition) as well as substitution codes embedded with Morse code, possibly in different languages common to a group.

We had a lot of fun breaking into groups and I would give them brief messages to encode and decode using just the angle head flashlight….of course informing them that once you know a form of Morse you can send it in many ways including light, radio dits and dahs and finger and motions as well as written cipher in that way. You are already familiar with certain subversives who employ such “close signals” for instance the Masons who use a variety of hands signals and shakes to identify one another and their condition as well as the dizzying array of miscreant gangs who use hand signals to ident one another and their misguided loyalties.

One brief aside: it is noteworthy to mention that as well the military are using infrared tabs on their ACUs so that from afar in their night vision scopes they can discern friend and foe. Something to bear in mind!

So I will begin with the Morse code aspect of the encryption, every country has their own and their is a international code which is very close to ours. I have created Morse in a few different languages and keep them in sort of a S1 CEOI format, so that if one code or messenger is known to be or thought to be captured or compromised then you just break into the next set. (Such as Spanish or French whatever you are familiar with or not at all. Now, after mastering your Morse code skills in sending and receiving which is best accomplished by learning them in rhythm. You then break them down to 3 character codes. You might for example take a foreign language dictionary and start at the first word in its columns and start designating every word or field appropriate word if you prefer a 3 letter designation. This can be done in an English dictionary but if so you will not want to do so alphabetically as it could then easily be deciphered if you do not then combine the traits of shift code (of which there are several). E.g., If you want to start left to right as is done here and everywhere west of Israel…you can start at the beginning of the alphabet and skip say…three letters so that a becomes c. Or you could Start counting right to left as the original Bible does and shift that direction by a pre-designated number. You could choose this number by the day of the week, so if the code was sent on Sunday, and by the definition of the dictionary that is the 1st day of the week then it would be known to your group and allies to shift left by one. The shift could then or also be know to be shifted by a word or name. There is a near infinite series of alterations that a group could use to confound the enemy cryptologist (code breaker.) 

Okay, so starting again in your dictionary of choice-preferably a concise one that would easily fit in your ALICE pack or go bag but even better in your BDUs, and of course whomever you are sending or receiving from would have to have a duplicate set to decode from. If you choose in your system, you can start at the beginning starting with aaa and let’s say hypothetically that the first word in your foreign language dictionary means about so aaa is the 3 letter morse code designation for about, then the next word in your dictionary would be designated aab and the next aac etc., etc.. Now obviously your names/call signs and other words particular to your group and objectives might not be in a or that dictionary….so then you would create your own addendum where you would assign all members of your group their own 3 letter designations as well as say particular weapons or names of enemies or other actions for the purposes of brevity rather than having to scroll through the dictionary to find a particular word which is peculiar to you and your groups actions. So a 6 word message might look like this:jeb ofn pje suc jeu bhe and you may transmit them together and it be known to break them up in triads as such, jebofnpjesucjeubhe and that message might mean in your code: for enemy has captured friendly forces rally3.

Now, as you see “rally3” is not one word, in fact any 3 letter brevity code can not only represent one word but a phrase or direction such as proceed north or reinforce at 1200 hrs for example. This is why brevity codes combined in morse code configured with alpha/numeric shift is so valuable a cipher.And as you see I am only giving you a pattern in which to create your own without compromising mine! Now…once you and your group establish a platform to create your own cipher you then complete what is called a CEOI or “communications electronic operating instructions” card and make copies for your people. These cards must be laminated to be made waterproof, all team leaders and above having detailed copies while the individuals only needing condensed versions.This will serve as a baseline for you to create and employ your system in such a way that the enemy even if they capture you cannot necessarily break your code. You do this as you create your own computer passwords. This is something that is familiar to your group or established but in a regimented fashion. You should then create a system in your CEOI wher all your members names/call signs are encoded as well as a basic group of commands such as camp entry/denial codes as well as protocol for how to deal with stress signals and challenge pass words, remember it is your prerogative for these codes to move left right or vice versa! Or even up and down etc.,. In that you can employ colors or animals as authentication codes for each day of the week which may change for each week of the month…be creative!

We have covered signal security some in that those codes covered mostly some visual or radio signals now we can address some simple hand signals for CLOSE friend-or-foe or identification hand signals. Now…again…we have our established signals but for purposes of OpSec I will not give my examples. But again invite you to be creative and invent your own. As I alluded earlier as the decadent groups have their hand signals (which underlie their loyalties,) so do we. Now…it is for us to again be creative and establishing some group standards but also create alternatives in the inevitable event that one of our own is compromised and provide for that in the system!  In addition to employing hand signals for signaling and identification. I notice that everyone is sorely lacking in their hand signals for moving  as a unit or units in the field. This is underestimated as a prerequisite for successful movement and maneuvering bearing noise discipline in mind. Of course there are the pretty much standard hand signals for rally on me. Halt, danger I see…but what about formations such as traveling wedge formation and moving in bounds/bounding overwatch. There are standard signals for these as well that a leader should learn, master and impart to his or her group. But then what many may overlook is ammo count. When engaged or pinned down and the enemy is trying to outmaneuver your people need to be able to effectively communicate who has how much ammo. The team leader for instance using this signal could then decide who has suppressive fire abilities while another can take  well aimed shots to end the action. For this I use an extended hand with fingers straight out and rotate  90 degrees twice indicating an ammo count. The response from members should or could be  that of standard deaf signing numbers which all members should be savvy with anyway in indicating numbers.

Distant identification which is predicated upon environmental considerations, that is, how dense or sparse the vegetation is in your area of operations (A.O.) limiting visibility. So, if visibility of your observation post listening post (LP/OP) is a maximum of 100 yards, then that range should be considered your “long range signal.” and perhaps then 50 yards would be your established “close range signal range.” Now, at 100 yards small details of hand or arm motion may be confused so you want large pronounced movements that are not easily confused as your “challenge” arm signals. So you may want to employ a large circular movement mimicking the hands of a clock yet distinctive and these may again be tailored to the days of the week so that if an enemy observer is watching one day or so he may not easily determine what that long range signal is and counterfeit it to gain access to your camps mid range security threshold. So…let’s say your challenge signal for Tuesday is palm out and one full circle outward or clockwise to the challengers perspective and the passwords long range signal response is the left arm beginning at the upward 12 o’clock position moving to the 180 degree downward then palm to center and across the chest. Permission is then granted to proceed to the close signal where closer observation can be made to positively ident the incoming party. When the incoming party advances to the close signal range,they are instructed to halt at which time the close hand signals are exchanged. This may be as simple as a particular hand sign as the gangs and Masons are notorious for, such as the deaf hand symbol for the 4th day of the week or the phase of the moon being between 1 and 5 or even a smaller arm signal recognized by the groups in that Area of operation which of course includes distress/”I am compromised” signals in which the camp would be alerted that an attack is imminent. They are then directed to advance to be recognized and asked the verbal challenge and password. If all signals are within code parameters and given a small degree of variance for error…up to the verbal challenge….then the incoming party may enter upon authorization of the s1 intelligence officer of the group, In other words. the person responsible for devising and maintain all codes/ciphers and challenge passwords which all teams including the foragers, hunters, water gatherers and security or LP/OP teams must be drilled on for camp security!
   

The foregoing dealt with daytime signals. The same would be true of night time operations except you would want to use a subdued light source such as the common angle head flashlight with filtered lenses. A red lens is optimal, blue under certain conditions but that is mostly just for map reading. Now I have devised ways of covering the lenses so that they are half and half, that is: half the lens is red and half blue and another is half purple being a combination of red and blue and the other a red hemisphere. I provided these for my group along with a camp entry code card sort of a mini CEOI. I also created these light signal cards for camp entry codes with my particular signaling devises in mind and distributed to critical members of my group. In this way when the situation goes hot and we invariably find ourselves struggling to rally to our pre-designated points etc..  We can then safely regroup at a future point without being compromised by those whose charge it is to pick up as they say in the military police field manuals distributed to the various defense force people for instance “stragglers.”  

I also created similar waterproof cards demonstrating various hand and arm signals for this purpose…I sewed an extra pocket into my uniform to accommodate this information and waterproofed it inside and out as well. If you do not have angle head flashlights such as the GI issue, you can fashion you own favorite flashlight using red taillight repair tape. The Mini-MagLites are good and you can buy tail cap switch kits for them that allow you to tap out Morse code from the butt of the light. In my large angle head as well as the smaller ones I use rechargeable batteries. The D size rechargeables are immensely lighter. I use the solar powered battery charger to recharge them.

One last note on the use of brevity codes and your challenge and passwords. You can even use your 3 character brevity codes to designate a challenge and another for your password. Be creative have fun and get going cause the balloon is going up!

JWR Adds: As a former Army ASA SIGINTer with some cryptological experience I must warn readers that the foregoing simple ciphers are no match for any modern military or government intelligence organization. They would be able to fairly easily and quickly decrypt your signals, given a sample of sufficient length. However, it should work fine if your opponents don’t have any greater sophistication than the average outlaw biker gang. Something as simple as a traditional Play Fair or Four Square code would likely confound them.

Some advice: Never re-use brevity codes. Change your codes frequently. Keep transmissions short and use the minimum power to get your signal through. And remember that even if you use strong encryption, most radio transmissions can be quickly located via radio direction finding.



Letter Re: Fasting and Starvation

Dear Editor:
I am a practitioner of fasting. Having learned how it feels to go without food I feel it necessary to let others know. Hunger is a good thing, but letting hunger go too long is very bad. Let me explain how this works. Hunger and starvation are totally different. Hunger is the state that tells you that your body is not receiving food. Starvation is when your body is destroying itself to stay alive. As a geologist in the jungles of South America I had the not so pleasant experience of typhoid. Most of my time there (15 years) I was well supplied by the companies who hired me to explore. This one time the logistics failed. I went through one month of typhoid, and for anyone who wants to know the details I can provide, but the end result was starvation. I had no muscle mass, only gray skin and bone. The recovery period without exercise was two years. Internal damage remains.

You do not need typhoid to get to starvation. This letter is not to instruct you on starvation, it is how to handle hunger. As a fit man I have about liberally 15% body fat. Using fasting to clean my cells of toxins and accumulated vitamins I would need minimum three weeks of water fasting to achieve the goal. Juice fasting can do the same but failure is more likely since it takes longer.

Here’s how it goes: For the first four to five days I drink only water (bottled or well-filtered water is fine) and I have fierce hunger. At the fifth day hunger stops and the body realizes that it must draw upon stored energy. So, the body enters ketosis, which is the breakdown of fat to produce energy. The process will continue without any hunger pains until a very distinct signal, that is desire for food from the mouth and throat not the stomach. If you feel hunger from the stomach you have cheated and confused your body, keep going. When you feel that mouth and throat sensation it the time to eat, but eat sparingly. There is the urge to gorge, but resist and develop your food intake that equals the time spent off food. Fruit, juices, then more solid soft foods, then hard foods. Of course this will not be possible in a scarcity environment.

I drink only water for the full three weeks or until the signal arrives. The fasting initially may be a logical decision, the end of it is is not, it is very biological. During that time I experience the full range of effects from illness to euphoria, to true hunger.

Pushing beyond the signal is the beginning of starvation. You will know at that point, all your body fat has gone, it’s very visible.That body to dream of is not your friend here. As a survivalist your body fat, in moderation, is your friend and you must keep a decent store of it just in case.

Long periods of accumulation of toxins and fat soluble vitamins stored within the body will have a detrimental effect upon people during periods of stress and food shortage. When the body is pushed to fat storage utilization the toxins come out and you are sick. Under stable societal conditions this is ok. Under scarcity conditions you have a period of problem. Hang back for a bit and let the hunger pass then move forward.

Fasting is one more form of training not often discussed in SurvivalBlog. With fasting the body becomes accustomed to the initial cleaning, This cleaning is the removal of toxins the body has stored for so long. You will be ill for the first week, you will look horrible but it is okay. After that you will feel great and a wave of energy will come across you. This is the body supplying energy to your endeavors. This will only last as long as you have fat reserves to spend. Fasting removes the toxins and vitamins, but restores the vitamins as long as the toxins (smoking the most readily available toxin) is not restored. Smoking is not the only one. There are so many others. The cleansing is worth the effort if the body restores the fat and accumulates the vitamins. How do you know? You feel so much better than before.

In some cases the weight loss is permanent and some not. No matter, since the replenishment of fat to the cells is what you want prior to any crisis but without the accumulation of stored chemicals. Fasting is a short period where the body endures hunger. Experiencing hunger before a crisis is a valuable lesson. Hunger, going without food, for four days is difficult. Most people fail. But, to endure the hunger and let the body adapt has beneficial and some say enlightening effects. Hunger is not starvation. When a person feels hunger they are not starving. Starvation occurs when the body has no energy reserves.

Repeated training in fasting allows your body to learn that the current food stress is okay. The period of hunger is shortened. Again, once the feeling of throat hunger appears, eat, eat sparingly and you will come out of the hunger period cleaner, faster thinking and happier. – Wesley F.

By the way, for those who are currently experiencing addictions, this is another good way to kick the habit before the crisis, but only one habit at a time please. – Ex-Addict Faster

JWR Adds: Some words of warning: Always consult your doctor before fasting. Never fast if you suspect that you are pregnant. Never fast when you are living alone. Beware that you could have dizziness or fainting after just a few days of fasting, so never drive or operate machinery when fasting.



News From The American Redoubt:

It pays not to panic: Hiker escapes Pine Creek fire by trekking over divide

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State Impact: Guns for growth in Idaho–Idaho aims for jobs through manufacturing arms. (Thanks to R.B.S. for the link.)

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Yet another gorgeous flying video from Ttabs: The Ground Below. This one was filmed near Craigmont, Idaho, where the Camas Prairie Plateau drops off into the Clearwater River canyon country. (My old stomping grounds.) And in case any of you missed it, check out one of his most popular videos: Flying Through the Story of Patriots – Surviving the Coming Collapse.

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Another “Made In The Redoubt” company that deserves your business: Double Diamond Halter Company, in Montana. They are an innovator in braided parachute cord Mecates. In addition to tack, they also have DVDs and books by Buck Brannaman, Ray Hunt, Tom Dorrance, and Mike Major.



Economics and Investing:

Smith & Wesson Posts Huge Earnings

G.G. flagged this: To Save Money, Americans Buy Expired Food at Auctions

Also from G.G.: More older workers making up labor force

More monetization is in the works: Jim Rogers and Marc Faber Agree, Bombs Away

Items from The Economatrix:

Lackluster Economy Shows Stronger Pulse

US Job Cuts Hit 20-month Low, But Layoffs Heavy Overseas

Are You Better Off?  40 Statistics That Will Absolutely Shock You!

84 Statistics Showing The Collapse Of The Middle Class Is Real



Odds ‘n Sods:

Leauxryda sent an interesting article discussing the types of weapons used by criminals with facts that support a victim stands a better chance of defending themselves rather than passively submitting.

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Reader Pierre M. sent the link to a PDF of a classic public domain book that will be of interest to homeschoolers and to anyone who studies military strategy: History Of The Conquest Of England By The Normans, by Augustin Thierry. (Translated from the French.)

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This new group meetup page looks promising: PrepperLink Groups.

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You can now hear a podcast of an interview of SurvivalBlog’s Back Country Editor Matthew Stein, on Chris Martenson’s Peak Prosperity.

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Yet another member of Bloomberg’s “Crime Fighting” club has been put in Peerless bracelets: Trenton mayor, others arrested in corruption probe. Also arrested were Tony Mack’s brother and his “close associate”, Joseph A. “JoJo” Giorgianni. (Why do all politicians in New Jersey seem to have conections to guys that sound like characters from The Sopranos?) Mayor Tony Mack has had a tenure in office almost as interesting as Detroit Mayor Kwame Kilpatrick–another Bloomberg Gang anti-gunner–who is on trial for his second set of corruption charges this month. (Thanks to Donald G. for the link.)

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I found a source for an antique Schmidt Rubin M1896/11 rifle, but I’m still in need of some original cardboard and tin Schmidt Rubin 6-round stripper clips. I’m a cash buyer. I’m also willing to swap autographed copies of any of my books. Please e-mail me if you have some spares. Thanks.







Talkin’ ’bout a Revolution

It is called Revolution. The pilot episode of the new post-power grid collapse television series is now available at the NBC web site, and on Hulu.com. The series will begin airing on September 17, 2012. It will air on Monday evenings at 10 PM in most time zones and 9 PM Central Time.
Missing a huge opportunity to instruct preparedness, self-sufficiency, and survival skills, the show skips over the first 15 years of the blackout. And like a Kevin Costner flashback, they of course portray militias as bad guys… From the little that I’ve seen of it, I can predict that those who carry guns will be portrayed as the Bad Guys, while those with archery gear will be the Good Guys. (It is noteworthy that the leftward-leaning mass media rarely misses an opportunity to belittle or even demonize conservatives, gun owners, Christians, advocates of secure borders, and those who hold to a moral code and traditional values.) At first glance, Revolution looks like it will be a network television “Lite” drama re-mix of familiar memes from movies like The Postman, The Patriot, The Book of Eli, The Lord of the Rings and The Hunger Games, but without the edginess of a television series like Lost. One oddity is that this show mirrors the Dies the Fire sci-fi novel series by S.M. Stirling, in that an underlying premise is that the very physics of the world seem to have changed. Not only do the power grids go down, but even batteries no longer function.

The series will have plenty of the disappointments and inaccuracies that we are accustomed to with American network television, such as: sloppy gun handling, tactical ineptitude, unrealistic lighting, guns that never need to be reloaded, inexplicable coincidences, and death by various trauma but without much blood. Predictably, the distaff members of the cast seem to have discovered a secret cache of L’Oreal, Maybelline, Revlon, and Max Factor, some 15 years into a complete societal collapse. And at night-time houses are lit with dozens of candles. Another aggravating thing about the show is typical of television screenwriting: the Good Guys leave behind a trail of useful weapons after subduing or slaying Bad Guys. I can’t count the times in my life when I have urged (without any effect, of course): “Pick up the gun, you idiot!”

The show may yet surprise us and display some redeeming value. But regardless of what I (your Neanderthal Editor) think of it, the show’s chances for multi-season renewal success are good, given the high “perky teenage girl with compound crossbow” quotient.



Pat’s Product Review: Eberlestock Gunslinger II Pack

I have literally lost count of the number and different types of backpacks I have owned and tried over the years. And, to be sure, there is no one backpack that suits everyone the same. I believe backpacks are a very personal thing, and you can’t select one for someone else. Everyone in my family has a different type of Bug Out Bag – always have! At one point, when I was quite a bit younger, I used a US military CFP 90 pack – and that thing could hold something like 6,500 cubic inches of stuff. Fully loaded, it was more than 60 pounds, and that wasn’t counting an extreme cold weather sleeping bag – which added a lot more weight. My CFP 90 is in the closet of my office now – retired!
 
Take a look at any sporting goods store backpack section, or in any sporting goods catalog, like Cabela’s or any other similar store, and you’ll be overwhelmed with the number and different styles of backpacks they carry – so much so, that your head will spin. It’s no easy task choosing a backpack. You have several considerations to think about – how much stuff do you want to carry? How much stuff can you carry – for any distance or length of time? Are you looking at long-term camping or bugging out? Or, are you looking at a 3-day BOB? Are you gonna carry extra clothing (always a good idea) and how much food are you going to carry? How much survival and camping gear are you taking with you? The questions are about as endless as the backpack selection is. My family and I have decided on a 3-day BOB – but we usually have more than 3-days worth of food in our BOB – and plenty of survival and live-off-the-land gear, for extended periods of time, if need be.
 
Ready Made Resources recently sent me a sample of an amazing backpack, made by Eberlestock – and if you know anything about name brand backpacks, you will readily recognize the Eberlestock name – Special Forces military guys know the name – well! Ready Made Resources sent me the “Gunslinger II” (G2) pack, and it is quite a pack, to be sure. The Gunslinger II is the hunting version of the G2M tactical pack – and be sure to check out the Ready Made Resources web site – they have a good varieties of Eberlestock backpacks to choose from. The G2M is the pack of choice for the US Navy SEALs – that says a lot about Eberlestock packs in my book. The SEALs don’t use junk.
 
Originally developed from the GS05 Gunslinger pack, the Gunslinger II pack has a slightly larger gun scabbard. What’s that you said, Pat? Yeah, the Gunslinger II backpack, actually has a long gun scabbard build into the pack, for carrying your favorite high-powered hunting rifle – even those with the biggest optics, can fit into this scabbard. I also tried an AR-15 and an AK-47, and they both fit (not at the same time) into the scabbard – without the magazines inserted in the rifles. The Gunslinger II scabbard is wide at the bottom, for carrying your rifle butt down, or alternatively butt up.
 
So, you don’t need to pack a high-powered rifle all the time, when you’re just out camping? Great, the scabbard on the G2 folds into the bottom of the pack, and is secured by a buckle. This configuration is good for not only shorter rifles, but other gear as well. You can fit a lot of extra gear into the rifle scabbard, if you’re not packing a rifle. There are also side handles on the G2, that make it easy to load and unload it from your rig – nice touch. Heavy duty compression straps always allow the G2 to ride quiet and tight. How many packs don’t allow you to snug things up inside, so they don’t rattle or move around? Not many!
 
There are so many pockets on the G2, that you won’t know what to do with ’em all. I never did manage to fill all the space on my G2 sample. To be honest, you can probably pack more gear in the G2 than you’d want to carry for any length of time or distance. The empty G2 pack weighs-in at 8.5-lbs. Yeah, it’s a bit heavy empty – but you have to look at the material and construction of the pack, to really appreciate how well-made it is. The bag is totally waterproof to start with…and the 1000d Cordura Nylon material is polyurethane coated. I’ve never, in my life, seen a bag that was this well-made! I actually took my gunsmith magnifying goggles out, to closely examine the construction of the G2 – and I couldn’t find a flaw in the material, workmanship or stitching – just that simple!! Impressed? You bet I was – never saw any packs this well-made.
 
The Gunslinger II has a sophisticated, ventilated, highly adjustable frame system – not a “hard” frame, but a “soft” frame system – you can keep hard-frame systems if you ask me – they are uncomfortable for any distance of length of time. If a pack bounces around while you’re carrying it – that’s not a good thing – ever! You need a pack that you can adjust to your body shape, and one that you can adjust so it fits “just” snug enough – but not too snug, or too loose, either. The G2 comes through in this respect.
 
Oh yes before I forget, there is a “butt cover” for your rifle – so you can completely enclose your long-gun from the elements – something mighty important, if you are in bad weather conditions for any length of time. There are also PALS webbing on the pack interior and exterior, to help you mount PALS designed additional packs to your G2 – I didn’t see any need to attach any exterior packs to the G2 – it held more than enough gear for my taste. However, if packing an AR-15 the top pocket assembly features a handy internal organizer, with several small pockets, pen holders and a padded pocket with effectively serves equally well for packing extra AR-15 mags.
 
You aren’t gonna be able to haul a Barrett .50 cal sniper rifle in the G2, but you can sure pack a full-sized high-powered hunting rifle, or some smaller .22 rifles in the carrying scabbard. And, what amazed me was that, the long gun was comfortable to carry when it was in the scabbard. I’ve tried a few other packs, that supposedly allowed you to slip your rifle into a scabbard that was built into it – nope!!! They didn’t work very well – in short order, I could fell the rifle rubbing against my back bone – not a good thing!
 
While hunting season was still quite a way off, I did take the G2 out on a number of hikes – with a high-powered rifle in the scabbard, and a full 3-day load of food and other survival gear. The pack, with the rifle and gear weighed-in at about 35 pounds, and that’s about all I want to carry these days. There isn’t any room for a sleeping bag with this pack – but you pack accordingly and appropriately. I’m very fortunate, in that, I live out in the boonies – I’m in the foothills of the Cascade Mountains, and there are numerous logging roads and hiking trails all over the place. I only have to walk about 150-yards to the nearest closed (to traffic) logging road. I’m always taking my German Shepherds out for walks, and this afforded me the perfect opportunity to put the Gunslinger II to the test – fully loaded, and hit the gravel logging roads for a nice hike with one of my trusted companions.
 
I’ve had a lot of packs over the years, really cut into my shoulders in very short order, because there really wasn’t any padding in the straps to protect the muscles on my shoulders. That made for a short and aching hike – no doubt about it. The G2 is well-padded, and I never once felt the pack’s straps cutting into my shoulders, like so many other packs have over the years.
 
The Eberlestock line of backpacks, are available in a number of different camouflage patterns, too – and I’m sure you’ll find one to suit your taste and terrain. Without a doubt, the G2 will literally give you a lifetime of service, and not fail you in any way. The workmanship and material is second to none in my humble opinion. I just don’t see this pack failing you – ever! Sure, you can go to the big box stores, and find some “okay” looking packs, that won’t last you through a week of camping or hiking, and they’ll cut into your shoulders, and they are not very well designed or thought out, They are just plain junk, and you don’t want junk when your survival depends on your gear.
 
The Gunslinger II retails for $289. Yes, it is a lot of money, but it’s not a lot of money when you closely examine the pack, the design and the material and workmanship. You are getting what you pay for in this pack. And, if the G2 doesn’t fit what you’re looking for in a BOB, check out the other packs on the Ready Made Resources web site – they carry quite a few of the Eberlestock packs and they are very pleased with this company’s products. Ready Made Resources has been around for a lot of years – they provide outstanding products for survival.
 
If I had the money I’ve wasted over many years, buying and testing other backpacks, I could have easily purchased several G2 packs…and none of the other packs I’ve tested and owned over the years can even begin to come close to the Eberlestock Gunslinger II pack. And, like I said, if this model isn’t to your liking, I’m betting you’ll find a model that will fit your lifestyle and survival needs at Ready Made Resources web site. If there is a better-made backpack out there, I’d like to see it. Nothing I’ve seen even attempts to come close to the G2 for quality materials, workmanship and design – is it any wonder, that the US Navy SEALs use Eberlestock backpacks?
 
Be sure to check out all the other survival related products that Ready Made Resources carries – and they will be happy to answer any questions you might have about their products. This is a great company to do business with.