Maintaining Mental Health in the Face of Crisis: Dealing with Anxiety Disorders, by G.M., RN, MSN, CNL
Many of us have considered how we would provide for our family’s physical needs, including medical care, during a prolonged crisis. Indeed, it would seem foolish to be unprepared for trauma related to accidents, violence, fire, etc., when professional medical care might not be available for weeks, months, or more. What most of us don’t think about, however, is the toll a long term crisis could take on our mental health. This may seem to be a low-priority concern, next to food, shelter and security, but depression and anxiety related to traumatic events can have lasting and highly detrimental effects, …