Wheat Germ: Forgotten Super Food for GOOD and Long-Term Storage, by Kitchen Maven
Wheat germ is an excellent G.O.O.D. food, as well as superb for long-term prepper storage. It’s feather light, loaded with protein and healthy fats, high calorie, nutrient dense, contains a wide variety of vitamins and trace minerals, and is very filling. Wheat germ is genuinely the most nutritious cereal in the world. And per meal, it’s fairly cheap. Throw a cup of it into a Zip-Loc bag perhaps with some nuts and dried fruit. When you want to eat, add a cup of milk (or water if necessary), let it sit a minute or two, and you have a substantial …